Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
651 Francesco Del Giudice 62 ITA 26:09.5 2:10.7
652 Mark Spears 65 USA 26:10.3 2:10.8
653 Balazs Baricz 44 HUN 26:10.4 2:10.8
654 Stephen Weston 39 CAN 26:10.5 2:10.8
655 Chrispin Niyongabo 37 DEN 26:10.9 2:10.9
656 Chris Cho 40 USA 26:11.2 2:10.9
657 Florent MOIGNARD 43 CAN 26:11.8 2:10.9
658 Britney Smith 38 CAN 26:12.0 2:11.0
659 Francesca Ricceri 25 GBR 26:12.1 2:11.0
660 Vincent Van den berg 37 BEL 26:12.7 2:11.0
661 Roy Mutimer 57 USA 26:13.0 2:11.0
662 Dan Thompson 69 USA 26:13.1 2:11.0
663 Daniel Shapiro 35 USA 26:13.2 2:11.1
664 Marcus Ysbrandy 52 NED 26:13.3 2:11.1
664 Robert Dickenson 46 CAN 26:13.3 2:11.1
666 Frank Gulia 59 USA 26:13.8 2:11.1
666 ADA Peters 30 USA 26:13.8 2:11.1
668 Thomas Bjørn Thommesen 69 NOR 26:13.9 2:11.1
669 건우 김 45 KOR 26:14.1 2:11.1
670 Fries Heinis 55 NED 26:14.2 2:11.1
671 Nik Jones 56 GBR 26:14.4 2:11.2
672 Teresa Ward 44 USA 26:14.6 2:11.2
673 Mike Schmitzer 61 USA 26:14.8 2:11.2
674 Marco Sturm 52 GER 26:15.8 2:11.3
675 Jacob Olesen 35 DEN 26:16.1 2:11.3
676 Brad Elmer 40 USA 26:16.9 2:11.4
677 Lloyd Landreth 64 USA 26:17.0 2:11.4
678 Mike Hall 50 GBR 26:18.0 2:11.5
679 Stephanie Yip 39 CAN 26:18.7 2:11.5
680 Toby Webber 52 GBR 26:18.8 2:11.5
681 Eric Mooshegian 44 USA 26:19.4 2:11.6
681 Georg Heller 44 GER 26:19.4 2:11.6
683 Julian S 40 GER 26:19.8 2:11.6
684 Darren Carlton 54 USA 26:19.9 2:11.6
685 Tim Purchase 39 NZL 26:20.2 2:11.6
686 Patrick Gladd 64 USA 26:20.6 2:11.7
687 Kue Kyung 42 USA 26:20.9 2:11.7
688 tony zed 55 GBR 26:21.0 2:11.7
689 Dennis Simpson 60 GBR 26:22.4 2:11.8
689 Chris Manning 53 USA 26:22.4 2:11.8
691 Michel Lichnewsky 71 FRA 26:22.6 2:11.8
692 Andrey Shakurov 28 KAZ 26:22.7 2:11.8
693 Ties Kozok 29 GER 26:22.9 2:11.9
694 Martin Bodlák 34 CZE 26:23.2 2:11.9
695 rob marcus 60 NED 26:23.5 2:11.9
696 lea culshaw 51 GBR 26:24.2 2:12.0
697 Geoff Ovens 49 USA 26:24.5 2:12.0
698 Jonathan Archer 57 USA 26:24.7 2:12.0
698 Tom Sleeker 71 USA 26:24.7 2:12.0
700 Craig Turlington 44 USA 26:24.8 2:12.0