Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
651 Joe Bell 75 USA 26:07.5 2:10.6
652 Peter Haas 56 GER 26:07.9 2:10.6
653 Sander Overheul 54 NED 26:08.3 2:10.6
654 T. Geyer 63 USA 26:08.8 2:10.7
655 Eric Kerr 25 CAN 26:09.2 2:10.7
656 Francesco Del Giudice 62 ITA 26:09.5 2:10.7
657 Mark Spears 65 USA 26:10.3 2:10.8
658 Balazs Baricz 44 HUN 26:10.4 2:10.8
659 Stephen Weston 39 CAN 26:10.5 2:10.8
660 Chrispin Niyongabo 37 DEN 26:10.9 2:10.9
661 Chris Cho 40 USA 26:11.2 2:10.9
662 Florent MOIGNARD 43 CAN 26:11.8 2:10.9
663 Britney Smith 38 CAN 26:12.0 2:11.0
664 Francesca Ricceri 25 GBR 26:12.1 2:11.0
665 Vincent Van den berg 37 BEL 26:12.7 2:11.0
666 Roy Mutimer 57 USA 26:13.0 2:11.0
667 Dan Thompson 69 USA 26:13.1 2:11.0
668 Daniel Shapiro 35 USA 26:13.2 2:11.1
669 Marcus Ysbrandy 52 NED 26:13.3 2:11.1
669 Robert Dickenson 46 CAN 26:13.3 2:11.1
671 Frank Gulia 59 USA 26:13.8 2:11.1
671 ADA Peters 30 USA 26:13.8 2:11.1
673 Thomas Bjørn Thommesen 69 NOR 26:13.9 2:11.1
674 건우 김 45 KOR 26:14.1 2:11.1
675 Fries Heinis 55 NED 26:14.2 2:11.1
676 Nik Jones 56 GBR 26:14.4 2:11.2
677 Teresa Ward 44 USA 26:14.6 2:11.2
678 Mike Schmitzer 61 USA 26:14.8 2:11.2
679 Marco Sturm 52 GER 26:15.8 2:11.3
680 Jacob Olesen 35 DEN 26:16.1 2:11.3
681 Brad Elmer 40 USA 26:16.9 2:11.4
682 Lloyd Landreth 64 USA 26:17.0 2:11.4
683 Mike Hall 50 GBR 26:18.0 2:11.5
684 Stephanie Yip 39 CAN 26:18.7 2:11.5
685 Toby Webber 52 GBR 26:18.8 2:11.5
686 Eric Mooshegian 44 USA 26:19.4 2:11.6
686 Georg Heller 44 GER 26:19.4 2:11.6
688 Julian S 40 GER 26:19.8 2:11.6
689 Darren Carlton 54 USA 26:19.9 2:11.6
690 Tim Purchase 39 NZL 26:20.2 2:11.6
691 Patrick Gladd 64 USA 26:20.6 2:11.7
692 Kue Kyung 42 USA 26:20.9 2:11.7
693 tony zed 55 GBR 26:21.0 2:11.7
694 Dennis Simpson 60 GBR 26:22.4 2:11.8
694 Chris Manning 53 USA 26:22.4 2:11.8
696 Michel Lichnewsky 71 FRA 26:22.6 2:11.8
697 Andrey Shakurov 28 KAZ 26:22.7 2:11.8
698 Ties Kozok 29 GER 26:22.9 2:11.9
699 Martin Bodlák 34 CZE 26:23.2 2:11.9
700 rob marcus 60 NED 26:23.5 2:11.9