Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Sander Overheul | 54 | NED | 26:08.3 | 2:10.6 | ||
| 652 | T. Geyer | 63 | Purcellville, VA | USA | 26:08.8 | 2:10.7 | |
| 653 | Eric Kerr | 25 | CAN | 26:09.2 | 2:10.7 | ||
| 654 | Francesco Del Giudice | 62 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 26:09.5 | 2:10.7 |
| 655 | Mark Spears | 65 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:10.3 | 2:10.8 |
| 656 | Balazs Baricz | 44 | Budapest | HUN | 26:10.4 | 2:10.8 | |
| 657 | Stephen Weston | 39 | CAN | 26:10.5 | 2:10.8 | ||
| 658 | Chrispin Niyongabo | 37 | DEN | 26:10.9 | 2:10.9 | ||
| 659 | Chris Cho | 40 | Ottawa Hills, OH | USA | 26:11.2 | 2:10.9 | |
| 660 | Florent MOIGNARD | 43 | CAN | 26:11.8 | 2:10.9 | ||
| 661 | Britney Smith | 38 | NB | CAN | 26:12.0 | 2:11.0 | |
| 662 | Francesca Ricceri | 25 | GBR | 26:12.1 | 2:11.0 | ||
| 663 | Vincent Van den berg | 37 | BEL | 26:12.7 | 2:11.0 | ||
| 664 | Roy Mutimer | 57 | Evans, GA | USA | 26:13.0 | 2:11.0 | |
| 665 | Dan Thompson | 69 | Mason, OH | USA | Great Miami Rowing Center | 26:13.1 | 2:11.0 |
| 666 | Daniel Shapiro | 35 | USA | 26:13.2 | 2:11.1 | ||
| 667 | Marcus Ysbrandy | 52 | NED | 26:13.3 | 2:11.1 | ||
| 667 | Robert Dickenson | 46 | CAN | 26:13.3 | 2:11.1 | ||
| 669 | Frank Gulia | 59 | USA | 26:13.8 | 2:11.1 | ||
| 669 | ADA Peters | 30 | USA | 26:13.8 | 2:11.1 | ||
| 671 | Thomas Bjørn Thommesen | 69 | NOR | 26:13.9 | 2:11.1 | ||
| 672 | 건우 김 | 45 | KOR | 26:14.1 | 2:11.1 | ||
| 673 | Fries Heinis | 55 | NED | 26:14.2 | 2:11.1 | ||
| 674 | Nik Jones | 56 | Nottingham | GBR | 26:14.4 | 2:11.2 | |
| 675 | Teresa Ward | 44 | USA | 26:14.6 | 2:11.2 | ||
| 676 | Mike Schmitzer | 61 | USA | 26:14.8 | 2:11.2 | ||
| 677 | Marco Sturm | 52 | Berlin | GER | 26:15.8 | 2:11.3 | |
| 678 | Jacob Olesen | 35 | Søborg | DEN | 26:16.1 | 2:11.3 | |
| 679 | Brad Elmer | 40 | USA | 26:16.9 | 2:11.4 | ||
| 680 | Lloyd Landreth | 64 | USA | 26:17.0 | 2:11.4 | ||
| 681 | Mike Hall | 50 | York | GBR | 26:18.0 | 2:11.5 | |
| 682 | Stephanie Yip | 39 | CAN | 26:18.7 | 2:11.5 | ||
| 683 | Toby Webber | 52 | GBR | HM Prison Service | 26:18.8 | 2:11.5 | |
| 684 | Eric Mooshegian | 44 | USA | 26:19.4 | 2:11.6 | ||
| 684 | Georg Heller | 44 | GER | 26:19.4 | 2:11.6 | ||
| 686 | Julian S | 40 | GER | 26:19.8 | 2:11.6 | ||
| 687 | Darren Carlton | 54 | USA | 26:19.9 | 2:11.6 | ||
| 688 | Tim Purchase | 39 | NZL | 26:20.2 | 2:11.6 | ||
| 689 | Patrick Gladd | 64 | Ponca City, OK | USA | Wolfpak Performance | 26:20.6 | 2:11.7 |
| 690 | Kue Kyung | 42 | Los Angeles, CA | USA | 26:20.9 | 2:11.7 | |
| 691 | tony zed | 55 | GBR | 26:21.0 | 2:11.7 | ||
| 692 | Dennis Simpson | 60 | GBR | 26:22.4 | 2:11.8 | ||
| 692 | Chris Manning | 53 | USA | 26:22.4 | 2:11.8 | ||
| 694 | Michel Lichnewsky | 71 | Nancy | FRA | 26:22.6 | 2:11.8 | |
| 695 | Andrey Shakurov | 28 | KAZ | 26:22.7 | 2:11.8 | ||
| 696 | Ties Kozok | 29 | GER | 26:22.9 | 2:11.9 | ||
| 697 | Martin Bodlák | 34 | CZE | 26:23.2 | 2:11.9 | ||
| 698 | rob marcus | 60 | Veldhoven | NED | 26:23.5 | 2:11.9 | |
| 699 | lea culshaw | 51 | GBR | 26:24.2 | 2:12.0 | ||
| 700 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 26:24.5 | 2:12.0 |