Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Eric Carter | 47 | USA | 25:23.9 | 2:06.9 | ||
| 552 | Hans Liefers | 47 | Wateringen | NED | 25:24.4 | 2:07.0 | |
| 553 | Lars-Olov Thyberg | 66 | Skoghall | SWE | 25:24.6 | 2:07.0 | |
| 554 | Richard Schwartz | 74 | St. George , UT | USA | 25:24.7 | 2:07.0 | |
| 555 | Brian Robichaux | 39 | USA | USAF Veterans | 25:25.1 | 2:07.0 | |
| 556 | Anthony Rebase | 56 | NSW | AUS | 25:25.2 | 2:07.1 | |
| 557 | Viceroy Fizzlebottom | 34 | USA | 25:25.9 | 2:07.1 | ||
| 558 | Devin Hirning | - | Fort Collins, CO | USA | 25:26.0 | 2:07.1 | |
| 559 | Nils H. | 49 | GER | 25:26.4 | 2:07.2 | ||
| 560 | John Weil | 73 | New Orleans, LA | USA | 25:26.5 | 2:07.2 | |
| 560 | Ken Brenneman | 60 | USA | 25:26.5 | 2:07.2 | ||
| 562 | Miguel Angel Nogueira Perillo | 35 | Parma | ITA | 25:26.7 | 2:07.2 | |
| 563 | Drea Buyze | 40 | GRANDVILLE, MI | USA | United States Naval Academy | 25:26.8 | 2:07.2 |
| 564 | Mike DiPasquale | 36 | CAN | 25:27.0 | 2:07.2 | ||
| 565 | David Gallacher | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 25:27.2 | 2:07.2 | |
| 566 | Adam Conrad | 45 | Toronto, ON | CAN | 25:27.3 | 2:07.2 | |
| 567 | Steve Rocha | 63 | Modesto, CA | USA | 25:28.4 | 2:07.3 | |
| 568 | Matthias Ribler | 40 | GER | 25:28.5 | 2:07.3 | ||
| 569 | Matthew Randall | 47 | USA | 25:29.5 | 2:07.4 | ||
| 570 | Carlos Torres | 51 | USA | 25:29.6 | 2:07.4 | ||
| 571 | Clemens Bulla | 39 | Karlsruhe | GER | 25:30.2 | 2:07.5 | |
| 572 | Oscar Colat | 42 | ESP | 25:30.6 | 2:07.5 | ||
| 573 | Damien Thirault | 46 | FRA | 25:31.0 | 2:07.5 | ||
| 574 | Jens Kniebeuge | 58 | GER | 25:31.5 | 2:07.6 | ||
| 575 | Peter Kistler | 61 | GER | 25:32.1 | 2:07.6 | ||
| 576 | Christian Tworek | 50 | FRA | 25:32.2 | 2:07.6 | ||
| 577 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 25:32.5 | 2:07.7 |
| 578 | Mario Santagostino | 52 | ITA | 25:33.6 | 2:07.8 | ||
| 579 | Al Dawson | 53 | Chester | GBR | Royal Air Force (UK) | 25:33.9 | 2:07.8 |
| 580 | Herman Berkhoff | 53 | NED | 25:34.0 | 2:07.8 | ||
| 581 | Andy Orion | 54 | Los Altos, CA | USA | 25:34.5 | 2:07.8 | |
| 582 | Dan P | 51 | GER | 25:35.1 | 2:07.9 | ||
| 582 | Kathryn Zuj | 41 | ON | CAN | 25:35.1 | 2:07.9 | |
| 584 | Delano Son | 44 | Ottawa, ON | CAN | 25:35.3 | 2:07.9 | |
| 585 | Jorge Corbaton | 40 | USA | USS OMAHA (LCS-12) | 25:36.5 | 2:08.0 | |
| 586 | Adam Duffin | 63 | Malmesbury | GBR | 25:37.5 | 2:08.1 | |
| 587 | Jason Wegner | 46 | USA | 25:37.7 | 2:08.1 | ||
| 588 | Abby Herberg | 42 | Mounds View, MN | USA | 25:38.6 | 2:08.2 | |
| 589 | James Walsh | 45 | IRL | 25:39.3 | 2:08.2 | ||
| 589 | Steven L | 34 | USA | 25:39.3 | 2:08.2 | ||
| 591 | Gilles Servant | 56 | Poitiers | FRA | 25:39.5 | 2:08.2 | |
| 592 | Mick Watson | 59 | GBR | 25:39.9 | 2:08.3 | ||
| 593 | Aleksejs Semjonovs | 39 | Riga | LAT | 25:40.8 | 2:08.4 | |
| 593 | Laura Moody | 54 | USA | 25:40.8 | 2:08.4 | ||
| 595 | Matthew Greenberg | 49 | IL | USA | 25:41.0 | 2:08.4 | |
| 596 | Sean O’Connor | 47 | USA | 25:41.1 | 2:08.4 | ||
| 597 | Jeff Perkins | 45 | USA | 25:41.6 | 2:08.4 | ||
| 598 | Jim Gorman | 58 | USA | 25:41.8 | 2:08.4 | ||
| 599 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 25:42.3 | 2:08.5 |
| 600 | JAMES CHRISTY | 43 | GBR | 25:42.6 | 2:08.5 |