Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
401 | Declan O’Leary | 41 | IRL | 24:32.1 | 2:02.6 | ||
402 | Jon HB | 57 | GBR | 24:32.3 | 2:02.6 | ||
403 | Christoph Stibbe | 39 | Koblenz | GER | RGL Old Boys | 24:33.0 | 2:02.7 |
404 | Shawn Lundskow | 31 | Norman, OK | USA | Fellowship of the Erg | 24:33.4 | 2:02.7 |
405 | Tom Haushalter | 44 | USA | 24:33.8 | 2:02.8 | ||
406 | Nik Proctor | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 24:33.9 | 2:02.8 | |
407 | James Blackwell | 38 | GBR | 24:34.0 | 2:02.8 | ||
407 | Kevin Crowell | 56 | NS | CAN | 24:34.0 | 2:02.8 | |
409 | Daithi Reilly | 60 | Cobh Cork | IRL | Fitness Matters | 24:34.3 | 2:02.8 |
410 | Nige Lound | 61 | SKEGNESS | GBR | The Diamonds (Over Sixties Erging Group) | 24:34.8 | 2:02.9 |
411 | Finn Matheson | 24 | AUS | 24:35.1 | 2:02.9 | ||
412 | Chris Harder | 52 | TN | USA | 24:35.6 | 2:02.9 | |
413 | Ciaran O Murchu | 49 | Dubkin | IRL | 24:35.8 | 2:02.9 | |
414 | Rob Drury | 78 | Sydney, NSW | AUS | 24:36.1 | 2:03.0 | |
415 | Voke Okoh | 46 | Hill Country Village, TX | USA | US Army | 24:36.5 | 2:03.0 |
416 | Mike Heffernan | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 24:36.8 | 2:03.0 | |
417 | Jan Karasiewicz | 40 | SUI | 24:36.9 | 2:03.0 | ||
418 | Jörg Cloudt | 54 | GER | 24:37.4 | 2:03.1 | ||
419 | Matt Benkosky | 50 | USA | 24:37.5 | 2:03.1 | ||
420 | Chris Warburton | 40 | GBR | 24:37.9 | 2:03.1 | ||
421 | Gerhard Becker | 56 | Weinheim | GER | 24:38.4 | 2:03.2 | |
422 | Sangmoon Lee | 40 | KOR | 24:38.5 | 2:03.2 | ||
423 | Mark Long | 48 | USA | 24:39.3 | 2:03.2 | ||
424 | KJ Bellas | 37 | USA | 24:39.6 | 2:03.3 | ||
425 | Simon Terrault | 32 | CAN | 24:39.7 | 2:03.3 | ||
426 | Jacek Worytko | 42 | POL | 24:39.8 | 2:03.3 | ||
427 | daniel gurian | 49 | Wellesley, MA | USA | 24:39.9 | 2:03.3 | |
428 | Josh Gullett | 43 | USA | 24:40.6 | 2:03.3 | ||
429 | Josh Karpinen | 45 | USA | 24:40.8 | 2:03.4 | ||
430 | Bill Fox | 46 | USA | 24:41.3 | 2:03.4 | ||
431 | August Masquelier | 28 | USA | 24:42.2 | 2:03.5 | ||
432 | Cornelius Marks | 35 | GER | 24:42.7 | 2:03.5 | ||
433 | Mark Kepke | 61 | Cary, NC | USA | 24:43.1 | 2:03.5 | |
434 | Andy Mcintosh | 59 | AUS | 24:43.2 | 2:03.6 | ||
435 | jack hutchison | 44 | CAN | 24:43.3 | 2:03.6 | ||
436 | Ruben Lopez | 43 | USA | 24:43.9 | 2:03.6 | ||
437 | Kristi Lewis | 31 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 24:44.1 | 2:03.6 |
438 | Mike Scholl | 26 | GER | 24:44.6 | 2:03.7 | ||
439 | Simon Staats | 40 | USA | 24:45.0 | 2:03.7 | ||
440 | Henrik Albertsen | 50 | DEN | 24:45.2 | 2:03.7 | ||
441 | Tomislav Zobec | 45 | CRO | 24:45.7 | 2:03.8 | ||
442 | Shaun Clearie | 47 | USA | 24:46.1 | 2:03.8 | ||
443 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 24:46.4 | 2:03.8 |
444 | Esteban (Chicho) Quesada | 42 | 3 Ríos | CRC | 24:46.8 | 2:03.9 | |
445 | Eric Birkeland | 46 | SD | USA | 24:47.3 | 2:03.9 | |
445 | Danny Catano | 41 | USA | 24:47.3 | 2:03.9 | ||
447 | Toby Savage | 43 | GBR | 24:47.5 | 2:03.9 | ||
448 | David Green | 55 | Carmel, IN | USA | 24:47.6 | 2:03.9 | |
449 | Marcus Swail | 54 | IRL | 24:47.7 | 2:03.9 | ||
450 | Dan Izer | 42 | Greencastle, PA | USA | 24:47.8 | 2:03.9 |