Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
351 Steve Bien 41 USA 24:12.0 2:01.0
352 Jan-Willem Wijckmans 45 NED 24:12.1 2:01.0
353 Matt Mcclellan 45 USA 24:12.5 2:01.0
354 Vasil Karavasilev 32 AUT 24:12.6 2:01.0
355 Ben Hiatt 55 AUS 24:12.7 2:01.0
356 Michael Möller 61 GER 24:12.9 2:01.0
357 Kirk Nofzinger 61 USA 24:13.3 2:01.1
358 Brian Lee 30 USA 24:14.5 2:01.2
359 Lee Magnusson 43 USA 24:15.8 2:01.3
360 Martin Willert 46 GER 24:16.4 2:01.3
361 Robert Teetaert 44 CAN 24:16.6 2:01.3
362 Eli Pullman 29 USA 24:16.7 2:01.3
362 Bill Buck 66 USA 24:16.7 2:01.3
364 Jerry DeMaio 53 USA 24:16.8 2:01.4
365 Graham Hardy 68 AUS 24:17.0 2:01.4
365 Markos Armaos 42 GRE 24:17.0 2:01.4
365 Kevin Henderson 45 GBR 24:17.0 2:01.4
368 Sidney Rouwenhorst 41 NED 24:17.1 2:01.4
369 Matthew Mercado 28 USA 24:17.3 2:01.4
370 Peter Betlem 31 NOR 24:17.7 2:01.4
371 Lars Driessen 25 NED 24:17.9 2:01.4
372 Ahn jongchul 66 KOR 24:18.8 2:01.5
373 Steven Taylor 48 GBR 24:18.9 2:01.5
374 Aljosa Vehovec 37 SLO 24:19.0 2:01.5
375 Patrick Coffey 50 USA 24:19.9 2:01.6
376 Nolan Wesche 40 USA 24:20.3 2:01.6
377 Flurin Honegger 65 SUI 24:20.6 2:01.7
378 Mike Falconer Hall 65 GBR 24:21.8 2:01.8
379 calvin orem 53 USA 24:22.6 2:01.8
380 Zoe Shuttleworth 44 GBR 24:22.9 2:01.9
381 Neil Carter 64 GBR 24:23.7 2:01.9
382 Ralph Farthing 59 GBR 24:24.0 2:02.0
383 Robbert Kuijer 42 NED 24:24.2 2:02.0
384 Philipp Strathoff 34 GER 24:24.5 2:02.0
385 Jay Pound 40 USA 24:25.0 2:02.0
386 Alex Nonnemacher 49 USA 24:25.4 2:02.1
387 Cory Potomis 37 USA 24:25.5 2:02.1
388 Joel Smith 44 AUS 24:25.6 2:02.1
388 David Jensen 46 USA 24:25.6 2:02.1
390 Turby Wright 69 USA 24:26.6 2:02.2
391 Chad Carr 43 USA 24:28.7 2:02.3
392 Mike M 35 USA 24:29.1 2:02.4
393 Carl Valentine 46 AUS 24:29.2 2:02.4
394 Mark Watts 58 GBR 24:29.7 2:02.4
395 Ben Butkus 47 USA 24:30.1 2:02.5
396 jason peterson 55 USA 24:30.2 2:02.5
397 Rory Caster 46 USA 24:30.5 2:02.5
398 James Bryant 51 USA 24:30.6 2:02.5
399 Matt Fales 56 USA 24:31.7 2:02.6
400 Andrew Wallis 56 GBR 24:31.9 2:02.6