Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
351 Vasil Karavasilev 32 AUT 24:12.6 2:01.0
352 Ben Hiatt 55 AUS 24:12.7 2:01.0
353 Michael Möller 61 GER 24:12.9 2:01.0
354 Kirk Nofzinger 61 USA 24:13.3 2:01.1
355 Brian Lee 30 USA 24:14.5 2:01.2
356 Lee Magnusson 43 USA 24:15.8 2:01.3
357 Martin Willert 46 GER 24:16.4 2:01.3
358 Robert Teetaert 44 CAN 24:16.6 2:01.3
359 Eli Pullman 29 USA 24:16.7 2:01.3
359 Bill Buck 66 USA 24:16.7 2:01.3
361 Jerry DeMaio 53 USA 24:16.8 2:01.4
362 Graham Hardy 68 AUS 24:17.0 2:01.4
362 Markos Armaos 42 GRE 24:17.0 2:01.4
362 Kevin Henderson 45 GBR 24:17.0 2:01.4
365 Sidney Rouwenhorst 41 NED 24:17.1 2:01.4
366 Matthew Mercado 28 USA 24:17.3 2:01.4
367 Peter Betlem 31 NOR 24:17.7 2:01.4
368 Lars Driessen 25 NED 24:17.9 2:01.4
369 Ahn jongchul 66 KOR 24:18.8 2:01.5
370 Steven Taylor 48 GBR 24:18.9 2:01.5
371 Aljosa Vehovec 37 SLO 24:19.0 2:01.5
372 Patrick Coffey 50 USA 24:19.9 2:01.6
373 Nolan Wesche 40 USA 24:20.3 2:01.6
374 Flurin Honegger 65 SUI 24:20.6 2:01.7
375 Mike Falconer Hall 65 GBR 24:21.8 2:01.8
376 calvin orem 53 USA 24:22.6 2:01.8
377 Zoe Shuttleworth 44 GBR 24:22.9 2:01.9
378 Ryan Applegate 54 USA 24:23.3 2:01.9
379 Neil Carter 64 GHA 24:23.7 2:01.9
380 Ralph Farthing 59 GBR 24:24.0 2:02.0
381 Robbert Kuijer 42 NED 24:24.2 2:02.0
382 Philipp Strathoff 34 GER 24:24.5 2:02.0
383 Jay Pound 40 USA 24:25.0 2:02.0
384 Alex Nonnemacher 49 USA 24:25.4 2:02.1
385 Cory Potomis 37 USA 24:25.5 2:02.1
386 Joel Smith 44 AUS 24:25.6 2:02.1
386 David Jensen 46 USA 24:25.6 2:02.1
388 Turby Wright 69 USA 24:26.6 2:02.2
389 Chad Carr 43 USA 24:28.7 2:02.3
390 Mike M 35 USA 24:29.1 2:02.4
391 Carl Valentine 46 AUS 24:29.2 2:02.4
392 Mark Watts 58 GBR 24:29.7 2:02.4
393 Ben Butkus 47 USA 24:30.1 2:02.5
394 jason peterson 55 USA 24:30.2 2:02.5
395 Rory Caster 46 USA 24:30.5 2:02.5
396 James Bryant 51 USA 24:30.6 2:02.5
397 Matt Fales 56 USA 24:31.7 2:02.6
398 Andrew Wallis 56 GBR 24:31.9 2:02.6
399 Declan O’Leary 41 IRL 24:32.1 2:02.6
400 Jon HB 57 GBR 24:32.3 2:02.6