Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Steve Bien | 41 | USA | 24:12.0 | 2:01.0 | ||
| 352 | Jan-Willem Wijckmans | 45 | NED | 24:12.1 | 2:01.0 | ||
| 353 | Matt Mcclellan | 45 | Denver, CO | USA | 24:12.5 | 2:01.0 | |
| 354 | Vasil Karavasilev | 32 | AUT | 24:12.6 | 2:01.0 | ||
| 355 | Ben Hiatt | 55 | NSW | AUS | 24:12.7 | 2:01.0 | |
| 356 | Michael Möller | 61 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 24:12.9 | 2:01.0 |
| 357 | Kirk Nofzinger | 61 | USA | 24:13.3 | 2:01.1 | ||
| 358 | Brian Lee | 30 | USA | 24:14.5 | 2:01.2 | ||
| 359 | Lee Magnusson | 43 | USA | 24:15.8 | 2:01.3 | ||
| 360 | Martin Willert | 46 | GER | 24:16.4 | 2:01.3 | ||
| 361 | Robert Teetaert | 44 | CAN | 24:16.6 | 2:01.3 | ||
| 362 | Eli Pullman | 29 | USA | 24:16.7 | 2:01.3 | ||
| 362 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 24:16.7 | 2:01.3 |
| 364 | Jerry DeMaio | 53 | MA | USA | United States Air Force Academy | 24:16.8 | 2:01.4 |
| 365 | Graham Hardy | 68 | Riverview, NSW | AUS | 24:17.0 | 2:01.4 | |
| 365 | Markos Armaos | 42 | Tinos | GRE | 24:17.0 | 2:01.4 | |
| 365 | Kevin Henderson | 45 | GBR | 24:17.0 | 2:01.4 | ||
| 368 | Sidney Rouwenhorst | 41 | NED | 24:17.1 | 2:01.4 | ||
| 369 | Matthew Mercado | 28 | USA | 24:17.3 | 2:01.4 | ||
| 370 | Peter Betlem | 31 | NOR | 24:17.7 | 2:01.4 | ||
| 371 | Lars Driessen | 25 | NED | 24:17.9 | 2:01.4 | ||
| 372 | Ahn jongchul | 66 | 공주시 | KOR | 24:18.8 | 2:01.5 | |
| 373 | Steven Taylor | 48 | GBR | 24:18.9 | 2:01.5 | ||
| 374 | Aljosa Vehovec | 37 | SLO | 24:19.0 | 2:01.5 | ||
| 375 | Patrick Coffey | 50 | Fort Mill, SC | USA | 24:19.9 | 2:01.6 | |
| 376 | Nolan Wesche | 40 | USA | 24:20.3 | 2:01.6 | ||
| 377 | Flurin Honegger | 65 | Zürich | SUI | Age Without Limits | 24:20.6 | 2:01.7 |
| 378 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 24:21.8 | 2:01.8 |
| 379 | calvin orem | 53 | Willards, MD | USA | 24:22.6 | 2:01.8 | |
| 380 | Zoe Shuttleworth | 44 | GBR | 24:22.9 | 2:01.9 | ||
| 381 | Neil Carter | 64 | Leeds | GBR | Royal Navy Veterans | 24:23.7 | 2:01.9 |
| 382 | Ralph Farthing | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 24:24.0 | 2:02.0 | |
| 383 | Robbert Kuijer | 42 | NED | 24:24.2 | 2:02.0 | ||
| 384 | Philipp Strathoff | 34 | GER | 24:24.5 | 2:02.0 | ||
| 385 | Jay Pound | 40 | USA | 24:25.0 | 2:02.0 | ||
| 386 | Alex Nonnemacher | 49 | USA | 24:25.4 | 2:02.1 | ||
| 387 | Cory Potomis | 37 | USA | 24:25.5 | 2:02.1 | ||
| 388 | Joel Smith | 44 | Brisbane, QLD | AUS | Jomsvikings | 24:25.6 | 2:02.1 |
| 388 | David Jensen | 46 | USA | 24:25.6 | 2:02.1 | ||
| 390 | Turby Wright | 69 | USA | The Diamonds (Over Sixties Erging Group) | 24:26.6 | 2:02.2 | |
| 391 | Chad Carr | 43 | USA | 24:28.7 | 2:02.3 | ||
| 392 | Mike M | 35 | USA | 24:29.1 | 2:02.4 | ||
| 393 | Carl Valentine | 46 | AUS | 24:29.2 | 2:02.4 | ||
| 394 | Mark Watts | 58 | Swansea | GBR | 24:29.7 | 2:02.4 | |
| 395 | Ben Butkus | 47 | USA | 24:30.1 | 2:02.5 | ||
| 396 | jason peterson | 55 | IL | USA | 24:30.2 | 2:02.5 | |
| 397 | Rory Caster | 46 | MD | USA | 24:30.5 | 2:02.5 | |
| 398 | James Bryant | 51 | Houston , TX | USA | 24:30.6 | 2:02.5 | |
| 399 | Matt Fales | 56 | USA | 24:31.7 | 2:02.6 | ||
| 400 | Andrew Wallis | 56 | Bristol | GBR | 24:31.9 | 2:02.6 |