Workout of the Day

« April 1, 2024 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
251 Robert Frisbee 34 USA 23:36.7 1:58.0
252 Steffen Wiegand 37 GER 23:36.9 1:58.0
253 Aaron Johnson 41 USA 23:37.2 1:58.1
254 Doug Diversi 64 AUS 23:37.3 1:58.1
255 Nick Edwards 43 GBR 23:37.6 1:58.1
256 Craig Hueber 50 AFG 23:38.4 1:58.2
257 Jeff Sickles 52 USA 23:38.6 1:58.2
257 Ken Sheck 70 USA 23:38.6 1:58.2
259 Adam Scott 52 USA 23:39.3 1:58.2
260 Giuseppe Di Gregorio 53 ITA 23:39.6 1:58.3
261 Ivan Daleo 49 GBR 23:39.7 1:58.3
262 Dave Maniscalco 39 USA 23:40.3 1:58.3
263 Konstantinos Papadogeorgis 39 GRE 23:40.7 1:58.3
264 Karl Udy 50 NZL 23:41.0 1:58.4
265 Kevin Kilbane 64 USA 23:41.3 1:58.4
266 John Gusman 69 USA 23:41.8 1:58.4
267 Ettiene Coetzee 44 NZL 23:42.0 1:58.5
268 Law H 40 CAN 23:42.6 1:58.5
269 Alexandr Fomin 33 AIN 23:42.9 1:58.5
270 Tobias Kohl 35 GER 23:43.2 1:58.6
270 Jän Ketchum 50 USA 23:43.2 1:58.6
272 Brad Salman 58 USA 23:43.3 1:58.6
273 Brian Shan 39 USA 23:43.7 1:58.6
274 Vladislav Gukov 30 AIN 23:43.8 1:58.6
275 Tipene Te Whata 32 AUS 23:44.0 1:58.6
276 David R 59 AUS 23:44.1 1:58.6
277 Jan Francke 52 CAN 23:44.3 1:58.6
278 Søren Mose Nielsen 43 DEN 23:45.0 1:58.7
278 Ron Hilliard 31 USA 23:45.0 1:58.7
280 Nico Basson 43 CAN 23:45.1 1:58.7
281 Maximilian Urban 28 GER 23:45.9 1:58.8
282 David Craven 52 GBR 23:46.0 1:58.8
282 Eike Behrens 34 GER 23:46.0 1:58.8
284 William Reeves 60 USA 23:46.1 1:58.8
285 Dirk Roemer 58 GER 23:46.3 1:58.8
285 Justin Ahlers 39 USA 23:46.3 1:58.8
287 Sille Van Landschoot 40 BEL 23:47.4 1:58.9
287 Peter Stobart 72 GBR 23:47.4 1:58.9
289 Jadon Harding 41 CAN 23:47.5 1:58.9
290 Martin Banke Jensen 51 DEN 23:47.7 1:58.9
290 Kris Zurface 45 USA 23:47.7 1:58.9
292 Michael Allen 55 GBR 23:48.1 1:59.0
293 Kevin Mitchell 42 GBR 23:48.4 1:59.0
294 Will Feser 47 USA 23:49.2 1:59.1
295 Manuel Mihalas - USA 23:49.3 1:59.1
296 Daniel Cercone 39 USA 23:49.6 1:59.1
297 Daniel Corkish 34 GBR 23:49.7 1:59.1
298 Tony Johns 58 GBR 23:49.9 1:59.1
299 Matt Allyn 47 USA 23:51.6 1:59.3
299 John Tierney Jr 60 USA 23:51.6 1:59.3