Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
200 | Eliott Gagnon | 20 | CAN | 23:19.3 | 1:56.6 | ||
202 | Ivan Brozovic | 43 | CRO | 23:20.1 | 1:56.6 | ||
203 | Jesse Correa | 33 | USA | 23:20.4 | 1:56.7 | ||
204 | Niek Zeilstra | 29 | NED | 23:20.6 | 1:56.7 | ||
205 | Bryan Connolly | 36 | CA | USA | 75th RGR RGT | 23:21.0 | 1:56.7 |
206 | Christopher DIEBOLD | 37 | USA | 23:21.3 | 1:56.7 | ||
206 | Shane Mendenhall | 52 | Lansing, KS | USA | 23:21.3 | 1:56.7 | |
208 | Brian Conwell | 65 | BRISTOL, IN | USA | 23:21.8 | 1:56.8 | |
209 | Brendan Nunner | 40 | USA | 23:22.4 | 1:56.8 | ||
210 | El REGNAR | 40 | USA | 23:23.1 | 1:56.9 | ||
211 | David Howard Jones | 51 | Sydney, NSW | AUS | 23:23.3 | 1:56.9 | |
211 | Thomas Stritch | 35 | IRL | 23:23.3 | 1:56.9 | ||
213 | Chris O’Halloran | 36 | CAN | 23:23.4 | 1:56.9 | ||
214 | Matt Hart | 42 | USA | Amazon Rowing Club | 23:23.9 | 1:56.9 | |
215 | Frank Groß | 52 | Offenburg | GER | 23:24.0 | 1:57.0 | |
216 | Matt Moyer | 55 | USA | 23:24.1 | 1:57.0 | ||
216 | Sergei Kostin | 42 | UNAFF | 23:24.1 | 1:57.0 | ||
218 | Brian Smith | 49 | Sparks, MD | USA | 23:24.5 | 1:57.0 | |
218 | Luis Brito del pino | 44 | Montevideo | URU | 23:24.5 | 1:57.0 | |
220 | Chris Cotillard | 40 | GBR | 23:24.8 | 1:57.0 | ||
221 | Darcy Toombs | 42 | CAN | 23:25.3 | 1:57.1 | ||
222 | Jared Ohrt | 43 | USA | 23:25.7 | 1:57.1 | ||
223 | Jordan McCartney | 36 | GBR | 23:26.3 | 1:57.1 | ||
224 | David Choi | 45 | USA | 23:26.4 | 1:57.2 | ||
225 | Michael Carland | 55 | Farmington, MN | USA | 23:26.5 | 1:57.2 | |
226 | B W | 43 | USA | 23:27.6 | 1:57.3 | ||
227 | Mario Vadini | 48 | SUI | Swiss Indoor Rowers | 23:27.7 | 1:57.3 | |
228 | Philipp Böck | 39 | AUT | 23:28.1 | 1:57.3 | ||
229 | Drew Sonier | 62 | USA | 23:28.2 | 1:57.3 | ||
229 | Steve Leavitt | 38 | Sandy, UT | USA | 23:28.2 | 1:57.3 | |
231 | Chris Wyatt | 48 | Reading | GBR | 23:28.4 | 1:57.3 | |
232 | Marek Windorpski | 47 | POL | 23:29.0 | 1:57.4 | ||
233 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 23:29.5 | 1:57.4 | |
234 | Rafael Ferreira | 54 | POR | 23:29.8 | 1:57.4 | ||
235 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 23:30.2 | 1:57.5 | |
236 | Gerard Bednarek | 52 | POL | 23:30.3 | 1:57.5 | ||
237 | Jerome BOSCHE | 48 | AMIENS | FRA | 23:30.4 | 1:57.5 | |
238 | William Francis | 47 | USA | 23:30.8 | 1:57.5 | ||
239 | Fergus Mulholland | 48 | IRL | 23:31.1 | 1:57.5 | ||
240 | David Ralston | 54 | GBR | 23:31.4 | 1:57.6 | ||
241 | Gregory Banyay | 42 | Spring Mills, PA | USA | 23:32.2 | 1:57.6 | |
242 | Everett Nast | 38 | CAN | 23:32.5 | 1:57.7 | ||
243 | Jim Dunlap | 56 | USA | 23:32.9 | 1:57.7 | ||
244 | Lee Wales | 42 | GBR | 23:33.0 | 1:57.7 | ||
245 | Chris Hiller | 43 | AUS | 23:33.1 | 1:57.7 | ||
245 | Jean Pierre Bernard | 65 | FRA | 23:33.1 | 1:57.7 | ||
247 | Mark Shepherd | 50 | AUS | 23:33.8 | 1:57.8 | ||
248 | W H | 34 | USA | 23:34.5 | 1:57.8 | ||
249 | Karl Mills | 40 | GBR | 23:34.6 | 1:57.8 | ||
250 | Yanick Chabot | 44 | Lévis, QC | CAN | 23:34.7 | 1:57.8 |