Workout of the Day
« April 1, 2024 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Ivan Brozovic | 43 | CRO | 23:20.1 | 1:56.6 | ||
| 202 | Jesse Correa | 33 | USA | 23:20.4 | 1:56.7 | ||
| 203 | Niek Zeilstra | 29 | NED | 23:20.6 | 1:56.7 | ||
| 204 | Bryan Connolly | 36 | CA | USA | 75th RGR RGT | 23:21.0 | 1:56.7 |
| 205 | Christopher DIEBOLD | 37 | USA | 23:21.3 | 1:56.7 | ||
| 205 | Shane Mendenhall | 52 | Lansing, KS | USA | Retired, US Army | 23:21.3 | 1:56.7 |
| 207 | Brian Conwell | 65 | BRISTOL, IN | USA | 23:21.8 | 1:56.8 | |
| 208 | Brendan Nunner | 40 | USA | 23:22.4 | 1:56.8 | ||
| 209 | El REGNAR | 40 | USA | 23:23.1 | 1:56.9 | ||
| 210 | David Howard Jones | 51 | Sydney, NSW | AUS | 23:23.3 | 1:56.9 | |
| 210 | Thomas Stritch | 35 | IRL | 23:23.3 | 1:56.9 | ||
| 212 | Chris O’Halloran | 36 | CAN | 23:23.4 | 1:56.9 | ||
| 213 | Matt Hart | 42 | USA | Amazon Rowing Club | 23:23.9 | 1:56.9 | |
| 214 | Frank Groß | 52 | Offenburg | GER | 23:24.0 | 1:57.0 | |
| 215 | Matt Moyer | 55 | USA | 23:24.1 | 1:57.0 | ||
| 215 | Sergei Kostin | 42 | AIN | 23:24.1 | 1:57.0 | ||
| 217 | Brian Smith | 49 | Sparks, MD | USA | 23:24.5 | 1:57.0 | |
| 217 | Luis Brito del pino | 44 | Montevideo | URU | 23:24.5 | 1:57.0 | |
| 219 | Chris Cotillard | 40 | GBR | 23:24.8 | 1:57.0 | ||
| 220 | Darcy Toombs | 42 | CAN | 23:25.3 | 1:57.1 | ||
| 221 | Jared Ohrt | 43 | USA | 23:25.7 | 1:57.1 | ||
| 222 | Jordan McCartney | 36 | GBR | 23:26.3 | 1:57.1 | ||
| 223 | David Choi | 45 | USA | 23:26.4 | 1:57.2 | ||
| 224 | Michael Carland | 55 | Farmington, MN | USA | Riverside Boat Club | 23:26.5 | 1:57.2 |
| 225 | B W | 43 | USA | 23:27.6 | 1:57.3 | ||
| 226 | Mario Vadini | 48 | SUI | 23:27.7 | 1:57.3 | ||
| 227 | Philipp Böck | 39 | AUT | 23:28.1 | 1:57.3 | ||
| 228 | Drew Sonier | 62 | USA | 23:28.2 | 1:57.3 | ||
| 228 | Steve Leavitt | 38 | Sandy, UT | USA | 23:28.2 | 1:57.3 | |
| 230 | Chris Wyatt | 48 | Reading | GBR | 23:28.4 | 1:57.3 | |
| 231 | Marek Windorpski | 47 | POL | 23:29.0 | 1:57.4 | ||
| 232 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 23:29.5 | 1:57.4 | |
| 233 | Rafael Ferreira | 54 | POR | 23:29.8 | 1:57.4 | ||
| 234 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 23:30.2 | 1:57.5 | |
| 235 | Gerard Bednarek | 52 | POL | 23:30.3 | 1:57.5 | ||
| 236 | Jerome BOSCHE | 48 | AMIENS | FRA | 23:30.4 | 1:57.5 | |
| 237 | William Francis | 47 | USA | 23:30.8 | 1:57.5 | ||
| 238 | Fergus Mulholland | 48 | IRL | 23:31.1 | 1:57.5 | ||
| 239 | David Ralston | 54 | GBR | 23:31.4 | 1:57.6 | ||
| 240 | Gregory Banyay | 42 | Spring Mills, PA | USA | 23:32.2 | 1:57.6 | |
| 241 | Everett Nast | 38 | CAN | 23:32.5 | 1:57.7 | ||
| 242 | Jim Dunlap | 56 | USA | 23:32.9 | 1:57.7 | ||
| 243 | Lee Wales | 42 | GBR | 23:33.0 | 1:57.7 | ||
| 244 | Chris Hiller | 43 | AUS | 23:33.1 | 1:57.7 | ||
| 244 | Jean Pierre Bernard | 65 | FRA | 23:33.1 | 1:57.7 | ||
| 246 | Mark Shepherd | 50 | AUS | 23:33.8 | 1:57.8 | ||
| 247 | W H | 34 | USA | 23:34.5 | 1:57.8 | ||
| 248 | Karl Mills | 40 | GBR | 23:34.6 | 1:57.8 | ||
| 249 | Yanick Chabot | 44 | Lévis, QC | CAN | 23:34.7 | 1:57.8 | |
| 250 | Dominique Bocquet | 61 | FRA | 23:35.8 | 1:57.9 |