Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Andreza Pimenta Pimenta | 43 | BRA | 5,268m | 2:16.6 | ||
| 152 | 小羊 周 | 44 | TPE | 5,265m | 2:16.7 | ||
| 152 | Lyla Oneill | 15 | CAN | 5,265m | 2:16.7 | ||
| 154 | Bryan Ashby | 36 | CAN | 5,250m | 2:17.1 | ||
| 155 | Jason Mclernan | 42 | CAN | 5,244m | 2:17.2 | ||
| 156 | Micheline Legault | 63 | CAN | 5,197m | 2:18.5 | ||
| 157 | David Craven | 80 | GBR | 5,192m | 2:18.6 | ||
| 158 | Clive(TAID) Bourton | 77 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 5,158m | 2:19.5 |
| 159 | João Felipe Pimenta de Araújo | 21 | BRA | 5,122m | 2:20.5 | ||
| 160 | Jack Fabian | 60 | USA | 5,115m | 2:20.7 | ||
| 161 | Lindsay Price | 39 | USA | 5,109m | 2:20.9 | ||
| 162 | Natalie Boudreau | 40 | quispamsis, NB | CAN | 5,108m | 2:20.9 | |
| 163 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 5,088m | 2:21.5 |
| 164 | Anne Prout | 48 | CAN | 5,075m | 2:21.8 | ||
| 165 | Vuslat Senturk | 36 | TUR | 5,035m | 2:22.9 | ||
| 166 | Michael Wiener | 50 | GER | 5,020m | 2:23.4 | ||
| 167 | Brad Farrell | 27 | GBR | 4,944m | 2:25.6 | ||
| 168 | Erin Boyce | 41 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 4,915m | 2:26.4 |
| 169 | christian sanchez | 36 | Encinitas, CA | USA | 4,897m | 2:27.0 | |
| 170 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 4,763m | 2:31.1 |
| 171 | Jillian Moore | 34 | NM | USA | 4,749m | 2:31.6 | |
| 172 | Michael Niccum | 68 | IN | USA | The Diamonds (Over Sixties Erging Group) | 4,693m | 2:33.4 |
| 173 | Vanessa Hird | 39 | USA | 4,658m | 2:34.5 | ||
| 174 | céline gaitaz | 47 | FRA | 4,624m | 2:35.7 | ||
| 175 | Lindsay Durfee | 47 | USA | 4,543m | 2:38.4 | ||
| 176 | John Kurack | 41 | USA | 4,530m | 2:38.9 | ||
| 177 | Crystal McCullough | 47 | USA | 4,465m | 2:41.2 | ||
| 178 | Marcin Kiczula | 40 | POL | 4,412m | 2:43.1 | ||
| 179 | Sarah Hannay | 39 | AUS | 4,366m | 2:44.9 | ||
| 180 | Yaritza Rodriguez | 38 | USA | 4,332m | 2:46.2 | ||
| 181 | Tera Jiron | 52 | USA | 4,330m | 2:46.2 | ||
| 182 | Ian H | - | USA | 4,273m | 2:48.4 | ||
| 183 | Martyna1 Qa | 28 | POL | 3,697m | 3:14.7 | ||
| 184 | Seth H | 11 | GBR | 3,498m | 3:25.8 | ||
| 185 | Lynnae Dinwiddie | 47 | USA | 3,468m | 3:27.6 |