Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Tim Lloyd | 64 | GBR | 14:25.2 | 1:55.3 | ||
| 52 | Alex U | 41 | UKR | 14:26.4 | 1:55.5 | ||
| 53 | David Rasmussen | 36 | USA | 14:29.7 | 1:55.9 | ||
| 54 | Sean Aston | 32 | FRA | 14:31.8 | 1:56.2 | ||
| 55 | Esthel RAFALINIRINA | 28 | FRA | 14:33.7 | 1:56.4 | ||
| 56 | Mike Gatlin | 37 | Forest City, IA | USA | 14:34.3 | 1:56.5 | |
| 57 | Toby Organ | 57 | Kilmore, VIC | AUS | 14:34.5 | 1:56.6 | |
| 58 | Aidan Mcnaughton | 33 | GBR | 14:34.6 | 1:56.6 | ||
| 59 | Jeremy Salisbury | 59 | GBR | 14:35.5 | 1:56.7 | ||
| 60 | Mike Beckenstein | 63 | USA | Torque Fitness | 14:38.7 | 1:57.1 | |
| 61 | Dave Fewkes | 66 | IL | USA | 14:38.8 | 1:57.1 | |
| 62 | Jennifer Angel | 38 | ON | CAN | 14:39.7 | 1:57.2 | |
| 63 | Charles Lafantaisie | 29 | CAN | 14:39.8 | 1:57.3 | ||
| 64 | Jonathan Brisebois | 36 | CAN | 14:39.9 | 1:57.3 | ||
| 65 | Sanjin Buzgo | 29 | FRA | 14:40.1 | 1:57.3 | ||
| 66 | Alessandro Tomaselli | 53 | Milano | ITA | 14:45.6 | 1:58.0 | |
| 67 | Nick Smith | 57 | Kent | GBR | Silent Water Neufeld | 14:46.1 | 1:58.1 |
| 68 | Brian Cobb | 48 | USA | 14:49.6 | 1:58.6 | ||
| 69 | cj nichols | 56 | USA | 14:51.1 | 1:58.8 | ||
| 70 | 양호 최 | 47 | KOR | 14:51.4 | 1:58.8 | ||
| 71 | Shani ten Siethoff | 30 | SUI | 14:52.9 | 1:59.0 | ||
| 72 | Jurgen Lahousse | 44 | BEL | 14:54.4 | 1:59.2 | ||
| 73 | Jose Palacios | 35 | USA | 14:55.0 | 1:59.3 | ||
| 74 | Vladimir Alexeyev | 75 | UNAFF | 14:55.1 | 1:59.3 | ||
| 74 | Kye Holloway | 27 | GBR | 14:55.1 | 1:59.3 | ||
| 76 | D.J. Mote | 51 | USA | 14:55.5 | 1:59.4 | ||
| 77 | Jeremy May | 45 | TN | USA | 14:58.2 | 1:59.7 | |
| 78 | Joshua Massas | 33 | USA | 14:58.4 | 1:59.7 | ||
| 79 | Luca Vailati | 42 | ITA | 15:00.7 | 2:00.0 | ||
| 80 | Michael Noack | 37 | Osnabrück | GER | 15:02.9 | 2:00.3 | |
| 81 | Mathew Walker | 26 | AUS | 15:03.8 | 2:00.5 | ||
| 82 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 15:06.0 | 2:00.8 | |
| 83 | Valeria Campio. | 36 | ITA | 15:07.5 | 2:01.0 | ||
| 84 | Dave Maniscalco | 39 | USA | 15:07.7 | 2:01.0 | ||
| 85 | Adam Jenkinson | 42 | NZL | 15:12.4 | 2:01.6 | ||
| 86 | Katie Cloar | 44 | USA | 15:16.0 | 2:02.1 | ||
| 87 | Frank Tomasello | 41 | USA | 15:18.6 | 2:02.4 | ||
| 88 | matt hopkins | 43 | USA | 15:18.7 | 2:02.4 | ||
| 89 | Marta Swierczek | 40 | GBR | 15:19.8 | 2:02.6 | ||
| 90 | Bob Baker | 48 | USA | 15:20.4 | 2:02.7 | ||
| 91 | Jacob Gonzales | 48 | USA | 15:22.6 | 2:03.0 | ||
| 92 | Rod Farrow | 51 | GBR | 15:23.8 | 2:03.1 | ||
| 93 | Paul O'Hagan | 48 | GBR | 15:25.1 | 2:03.3 | ||
| 94 | Brian Ashley | 44 | Pittsburgh, PA | USA | 15:25.7 | 2:03.4 | |
| 95 | Bryan Steele | 42 | USA | 15:25.9 | 2:03.4 | ||
| 96 | K G | 50 | AUS | 15:27.4 | 2:03.6 | ||
| 97 | Tara Bellamy | 39 | GBR | 15:28.5 | 2:03.8 | ||
| 98 | Kristian Kjelsbak | 36 | DEN | 15:28.7 | 2:03.8 | ||
| 98 | Frederic Dupui GOURCEAUD | 45 | FRA | 15:28.7 | 2:03.8 | ||
| 100 | Marco Petrolo | 40 | ITA | 15:32.0 | 2:04.2 |