Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Steve Anderson | 55 | USA | 17:41.8 | 2:21.5 | ||
| 152 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 17:47.7 | 2:22.3 |
| 153 | Bill Sheldon | 70 | Derby | GBR | British Army | 17:49.3 | 2:22.5 |
| 154 | Elin Bågling | 41 | SWE | 17:49.4 | 2:22.5 | ||
| 155 | Jennifer Pomeroy | 37 | USA | 18:01.4 | 2:24.1 | ||
| 156 | Casey Michaels | 34 | GBR | 18:01.9 | 2:24.2 | ||
| 157 | Michael Wiener | 50 | GER | 18:11.7 | 2:25.5 | ||
| 158 | Marjorie BRISON | 34 | FRA | 18:16.3 | 2:26.1 | ||
| 159 | Taylor Devlin | 34 | USA | 18:16.4 | 2:26.1 | ||
| 160 | Kreg Smead | 31 | USA | 18:17.5 | 2:26.3 | ||
| 161 | eddie f | 36 | USA | 18:21.6 | 2:26.8 | ||
| 162 | Elin Åberg | 22 | SWE | 18:23.2 | 2:27.0 | ||
| 163 | Gary Phillips | 63 | USA | 18:34.6 | 2:28.6 | ||
| 164 | Phillip Gilmore | 59 | USA | 18:34.7 | 2:28.6 | ||
| 165 | Jack Fabian | 60 | USA | The Diamonds (Over Sixties Erging Group) | 18:37.4 | 2:28.9 | |
| 166 | Sarah Hannay | 39 | AUS | 18:42.4 | 2:29.6 | ||
| 167 | Jeff Lauper | 51 | USA | 18:59.2 | 2:31.8 | ||
| 168 | Frank Aprea | 51 | GER | 18:59.9 | 2:31.9 | ||
| 169 | Liz Hoffman | 41 | USA | 19:10.8 | 2:33.4 | ||
| 170 | Erin Triplett | 40 | USA | 19:14.9 | 2:33.9 | ||
| 171 | Miho Zhou | 35 | CHN | 19:24.5 | 2:35.2 | ||
| 172 | Nathan Walker | 29 | GBR | 19:26.6 | 2:35.5 | ||
| 173 | John Walker | 40 | GBR | 19:37.8 | 2:37.0 | ||
| 174 | Marcin Kiczula | 40 | POL | 19:41.1 | 2:37.4 | ||
| 175 | Lolly Tover | 62 | USA | 19:43.6 | 2:37.8 | ||
| 176 | Claire Wilkinson | 50 | GBR | 19:59.3 | 2:39.9 | ||
| 177 | Lol Q23 | 24 | GER | 20:05.0 | 2:40.6 | ||
| 178 | Rebecca Fisher | 30 | GBR | 20:07.4 | 2:40.9 | ||
| 179 | Sarah Pantaleo | 45 | AUS | 20:07.7 | 2:41.0 | ||
| 180 | Jen De Magnin | 57 | USA | 20:16.5 | 2:42.2 | ||
| 181 | Claire Fabian | 59 | USA | 20:21.7 | 2:42.8 | ||
| 182 | JJ Du | 41 | CHN | 20:25.4 | 2:43.3 | ||
| 183 | Jillian Moore | 34 | NM | USA | 20:29.5 | 2:43.9 | |
| 184 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 20:29.9 | 2:43.9 |
| 185 | Geoffrey Adderley | 38 | GBR | 20:41.9 | 2:45.5 | ||
| 186 | Brenda Mans | 42 | BEL | Belgian Air Force | 21:08.2 | 2:49.0 | |
| 187 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 21:16.0 | 2:50.1 |
| 188 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 21:40.9 | 2:53.4 |
| 189 | Don Andrews | 65 | USA | 22:52.9 | 3:03.0 | ||
| 190 | Barb Williams | 55 | CAN | 23:29.8 | 3:07.9 |