Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Lars Holmström 55 SWE 2,157m 2:19.0
102 Ornella Berardi 22 FRA 2,146m 2:19.7
102 Craig Hissong 54 USA 2,146m 2:19.7
104 Michelle Kelsey 55 USA 2,144m 2:19.9
105 阿 勤要努力 33 CHN 2,136m 2:20.4
106 François Nassiet - FRA 2,132m 2:20.7
107 Steven Kaplan 70 USA 2,124m 2:21.2
108 Alexandre Hamadache 44 FRA 2,121m 2:21.4
109 Lukas Bayard 36 SUI 2,103m 2:22.6
110 Tony Pequeno 51 USA 2,102m 2:22.7
111 Joanna Costello 30 NZL 2,093m 2:23.3
112 Sven Böhmert 48 GER 2,086m 2:23.8
113 Natalie KENYON 41 GBR 2,084m 2:23.9
114 Luke Davidson 58 USA 2,054m 2:26.0
115 Pierre-Etienne MOREAU 55 FRA 2,044m 2:26.7
116 gillian sampson 50 USA 2,033m 2:27.5
117 Dams Dams14 42 FRA 2,002m 2:29.8
118 George Desser 72 USA 1,998m 2:30.1
119 Peter Stratis 50 USA 1,997m 2:30.2
120 Abby Katt 65 USA 1,972m 2:32.1
121 Dominic Perz 42 USA 1,942m 2:34.4
122 Rachel Fleming 33 AUS 1,936m 2:34.9
123 Cuong Vu 55 USA 1,885m 2:39.1
123 Anthony Wycoff 35 USA 1,885m 2:39.1
125 Perrine Gilbert 55 FRA 1,879m 2:39.6
126 Brad Lawrence 57 AUS 1,860m 2:41.2
127 Gary Erickson 73 USA 1,836m 2:43.3
128 Hen Mc 13 AUS 1,830m 2:43.9
129 Felix Blum 24 GER 1,813m 2:45.4
130 lei 余 31 CHN 1,801m 2:46.5
131 Jude Mc 44 AUS 1,790m 2:47.5
132 junghwan lee 51 KOR 1,781m 2:48.4
133 Jenn Beck 54 USA 1,771m 2:49.3
134 Nancy Franco 45 USA 1,761m 2:50.3
135 E Bish 42 AUS 1,686m 2:57.9