Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Markus Gr. 57 GER 7,149m 1:23.9
2 Josh Berry 33 USA 6,478m 1:32.6
3 Mark Bernhardt 44 GBR 6,438m 1:33.1
4 John Dahlberg 32 SWE 6,397m 1:33.7
5 Frank Mouson 50 GER 6,334m 1:34.7
6 Vincent Guy Shepherd 35 AUS 6,315m 1:35.0
7 Gary Baker 49 GBR 6,313m 1:35.0
8 Sascha Lang 36 GER 6,273m 1:35.6
9 Bérenger Lahouste 37 FRA 6,250m 1:36.0
10 Sebastien Boucher 51 CAN 6,169m 1:37.2
11 John Moore Jr. 33 USA 6,161m 1:37.3
12 Kyle Hecht 31 USA 6,149m 1:37.5
13 Steve Huckvale 55 GBR 6,140m 1:37.7
14 Dominic Cooper 39 GBR 6,128m 1:37.9
15 Donal Brennan 51 IRL 6,089m 1:38.5
16 Ryne Milner 34 USA 6,058m 1:39.0
17 David Allen 35 IRL 6,056m 1:39.0
17 I K 32 FRA 6,056m 1:39.0
19 Taylor Ragans 34 USA 6,045m 1:39.2
20 Sam Sabri 35 USA 6,037m 1:39.3
21 Brandon Morel 29 FRA 6,031m 1:39.4
22 Jeff Cloar 69 USA 6,023m 1:39.6
23 Brendan Downs 30 USA 6,004m 1:39.9
24 Mickael Lopez 45 REU 5,996m 1:40.0
25 Lachlan Dansie 46 AUS 5,977m 1:40.3
26 Jeremy Turek 39 FRA 5,951m 1:40.8
27 O Harding 34 GBR 5,943m 1:40.9
28 Joze Grom 48 SLO 5,939m 1:41.0
29 Yohan Fourcade 36 FRA 5,928m 1:41.2
30 Lewis Perkins 38 GBR 5,880m 1:42.0
31 Ryan Roberts 27 USA 5,869m 1:42.2
32 Jonathan Brisebois 36 CAN 5,867m 1:42.2
33 Joe Aroneo 36 USA 5,847m 1:42.6
34 Florian Nivesse 29 FRA 5,830m 1:42.9
35 Denis Lalancette 47 CAN 5,828m 1:42.9
36 mark mackay 54 AUS 5,827m 1:42.9
37 Szabolcs Semperger 46 HUN 5,824m 1:43.0
38 Mark Meadows 61 USA 5,806m 1:43.3
39 John Bobee 38 FRA 5,789m 1:43.6
40 Jess McFarlane 36 GBR 5,786m 1:43.6
41 David Wilkinson 51 USA 5,780m 1:43.8
42 Patrick Lamoureux 36 CAN 5,771m 1:43.9
43 Maxim Sobylya 32 USA 5,764m 1:44.0
44 James Swift 51 GBR 5,760m 1:44.1
45 Scott Stewart 40 GBR 5,756m 1:44.2
46 Paul Williams 43 GBR 5,754m 1:44.2
47 Jean Paul Jeanneau 62 FRA 5,732m 1:44.6
48 Ben Conner 31 USA 5,727m 1:44.7
49 Ivor Christie 66 GBR 5,717m 1:44.9
50 Marcel Holubek 42 GER 5,707m 1:45.1