Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tim Mahan | 39 | USA | 4,887m | 2:02.7 | ||
| 152 | Susanne Dichmann | 42 | GER | 4,846m | 2:03.8 | ||
| 153 | Melissa Bratina | 53 | USA | 4,834m | 2:04.1 | ||
| 154 | Jacob Cook | 42 | USA | 4,819m | 2:04.5 | ||
| 155 | Gavin Aherne | 41 | IRL | 4,800m | 2:05.0 | ||
| 156 | Juan Gonzalez | 34 | CAN | 4,793m | 2:05.1 | ||
| 157 | Lna Rodrigues | 43 | FRA | 4,782m | 2:05.4 | ||
| 158 | Andy Piddington | 49 | Oldsmar, FL | USA | 4,778m | 2:05.5 | |
| 159 | Dana Schramm | 40 | GER | 4,777m | 2:05.6 | ||
| 160 | Laura Sobylya | 35 | USA | 4,775m | 2:05.6 | ||
| 161 | Ludmila Alexeyeva | 66 | UNAFF | 4,774m | 2:05.6 | ||
| 161 | Sabine Hauschild | 49 | GER | 4,774m | 2:05.6 | ||
| 163 | Gareth Jones | 42 | GBR | 4,772m | 2:05.7 | ||
| 164 | Carissa Demore | 38 | MA | USA | 4,756m | 2:06.1 | |
| 165 | Alex Wiener | 48 | GBR | 4,754m | 2:06.2 | ||
| 166 | Cynthia Holuta | 39 | USA | 4,753m | 2:06.2 | ||
| 167 | Kevin Moyer | 31 | USA | 4,745m | 2:06.4 | ||
| 168 | Dot Brown | 59 | USA | 4,739m | 2:06.6 | ||
| 169 | Margaret Weir | 50 | USA | 4,737m | 2:06.6 | ||
| 170 | Gretchen Tassone | 56 | USA | 4,735m | 2:06.7 | ||
| 171 | Deb Cavanagh | 51 | GBR | 4,734m | 2:06.7 | ||
| 172 | Dani LeMieux | 30 | USA | 4,726m | 2:06.9 | ||
| 173 | Olivia Pelts | 36 | USA | 4,708m | 2:07.4 | ||
| 174 | Roy Patterson | 57 | USA | 4,699m | 2:07.6 | ||
| 175 | Meredith Larsen | 39 | NY | USA | 4,696m | 2:07.7 | |
| 176 | Rhonda Tower | 62 | OK | USA | 4,664m | 2:08.6 | |
| 177 | Hulya Kurku | 42 | Istanbul | TUR | Blackboard S&C | 4,660m | 2:08.7 |
| 178 | chenge huang | 17 | CHN | 4,636m | 2:09.4 | ||
| 179 | Kimberley Harvey | 35 | GBR | Include Fitness | 4,624m | 2:09.7 | |
| 179 | Céline Pettoello | 34 | FRA | 4,624m | 2:09.7 | ||
| 181 | Mohamed Badr | 124 | EGY | 4,614m | 2:10.0 | ||
| 182 | Ruth Barbosa | 50 | USA | 4,591m | 2:10.6 | ||
| 183 | Owen Valuch | 47 | USA | 4,567m | 2:11.3 | ||
| 184 | Jean-Claude Baron | 57 | Castres | FRA | FRENCH INDOOR ROWERS TEAM | 4,559m | 2:11.6 |
| 185 | Mira Hoffmann | 35 | GER | 4,533m | 2:12.3 | ||
| 186 | Jeffrey Dunlap | 40 | Connellsville, PA | USA | U.S. Air Force | 4,496m | 2:13.4 |
| 187 | Mariah Sessions | 30 | USA | 4,484m | 2:13.8 | ||
| 188 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 4,480m | 2:13.9 |
| 189 | Carolanne Lanouette | 33 | CAN | 4,460m | 2:14.5 | ||
| 190 | Crystal Bradbury | 37 | Bradford | CAN | 4,455m | 2:14.6 | |
| 191 | Steven Rowe | 62 | GBR | Lea Rowing Club | 4,383m | 2:16.8 | |
| 192 | Jennifer Pomeroy | 37 | USA | 4,372m | 2:17.2 | ||
| 193 | megan dimaggio | 48 | USA | 4,309m | 2:19.2 | ||
| 194 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,304m | 2:19.4 |
| 195 | Kreg Smead | 31 | USA | 4,280m | 2:20.1 | ||
| 196 | Doug Powell | 48 | GBR | 4,273m | 2:20.4 | ||
| 197 | Jade Vinet | 24 | USA | 4,251m | 2:21.1 | ||
| 198 | Nathan Walker | 29 | GBR | 4,224m | 2:22.0 | ||
| 198 | Jack Fabian | 60 | USA | 4,224m | 2:22.0 | ||
| 200 | Anne Sophie Dequier | 49 | FRA | 4,213m | 2:22.4 |