Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Jim Berriman	42		GBR		3,396	1:28.3
2	Jordan Monnink	36	ON	CAN	Team Canada	3,364	1:29.1
3	Mikołaj Kęsik	37	Tuchola	POL		3,351	1:29.5
4	Steven Arms	32	Portland, OR	USA	VikingErgChallenge.com	3,276	1:31.5
5	Eric Mika	29		USA		3,262	1:31.9
6	Jason Kugler	33	AB	CAN	Team Canada	3,251	1:32.2
7	Richard Bartley	47	Belfast	GBR		3,210	1:33.4
8	Dawid Kucharski	34	Chojnice	POL		3,196	1:33.8
9	James Dupree	40	Sydney, NSW	AUS	Leichhardt Rowing Club	3,184	1:34.2
10	Vincent Guy Shepherd	35	Blacktown, NSW	AUS	Aussie Roos	3,177	1:34.4
11	Serhii Budko	31		UKR	Dnipro Rowing Club	3,149	1:35.2
12	Ryan Goertz	17		USA	Capital Crew, Sacramento	3,139	1:35.5
13	Dylan James (OG)	51		GBR		3,130	1:35.8
14	Peio Lamarca	38		CUB		3,124	1:36.0
15	Tony Whitley	56		GBR		3,120	1:36.1
16	Léonard Van Voorthuysen	40	Lyon	FRA		3,119	1:36.1
17	Benjamin Villatte	31		FRA		3,116	1:36.2
18	Mark Francis	59		GBR		3,108	1:36.5
18	Subutai Kettle	35		USA	U.S. Navy Veteran	3,108	1:36.5
20	Phill RICKETTS	52		GBR		3,106	1:36.5
21	Kyriakos Giokkas	38		CYP		3,105	1:36.6
21	Emile Conrad	39		RSA		3,105	1:36.6
21	Tor-Helge Lyngvær	36	Orkdal	NOR	Scandinavian Vikings	3,105	1:36.6
24	Anthony Rovina	48		SWE		3,100	1:36.7
25	Mark Buse	31		ITA		3,097	1:36.8
26	Matthew Hendley	34	Chandler, AZ	USA	Rio Salado Rowing Club	3,095	1:36.9
27	Graham Reid	62	Keevil	GBR	The Diamonds (Over Sixties Erging Group)	3,092	1:37.0
28	Jason Quinn	45		USA		3,089	1:37.1
29	Daniel Levis	44	Shanghai	CHN		3,080	1:37.4
29	大潘	38	厦门	CHN		3,080	1:37.4
29	Cameron Knowles	41		USA		3,080	1:37.4
32	Stephan Meier	49		GER		3,079	1:37.4
33	Simon Pincock	34		GBR		3,075	1:37.5
34	Tyler Smith	40		USA	GARAGEATHLETE	3,072	1:37.6
35	Paweł Karwowski	31	Celiny	POL		3,071	1:37.6
36	Logan Freeman	34	Kansas City, MO	USA		3,065	1:37.8
37	Bérenger Lahouste	37	Dreux	FRA	French National Gendarmerie	3,064	1:37.9
38	Kim Isberg	50	🇩🇰Karlslunde🇩🇰	DEN		3,063	1:37.9
39	Robert James	38	Bristol	GBR	Clevedon Pilot Gig Club	3,062	1:37.9
40	Clesse jean-sebastien - ASEAAC	52	Bruz	FRA	FRENCH INDOOR ROWERS TEAM	3,061	1:38.0
41	Modest Guerola	42		ESP		3,059	1:38.0
41	Alexandru Turkonje	33		GER		3,059	1:38.0
41	Mariano Gonzalez	41		ARG		3,059	1:38.0
44	Aaron Bock	43		USA		3,057	1:38.1
45	Henrik Martin Andersen	38		DEN	We Are Invictus	3,056	1:38.1
46	Kane Gatty	31	Perth, WA	AUS		3,055	1:38.1
46	Conrad Rees	48	Tenby	GBR		3,055	1:38.1
48	David Jesser	49	Boston, MA	USA		3,054	1:38.2
48	Alastair Steele	51		GBR		3,054	1:38.2
50	Michael Lorion	50		USA		3,052	1:38.2