Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Jacques Bondetti | 41 | SAINT ETIENNE | FRA | 2,871 | 1:44.4 | |
| 201 | Kevin Fry | 38 | GBR | 2,871 | 1:44.4 | ||
| 203 | Julian Hine | 54 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 2,870 | 1:44.5 |
| 204 | Mark Smith | 56 | GBR | 2,869 | 1:44.5 | ||
| 204 | Rob Hanson | 52 | GBR | 2,869 | 1:44.5 | ||
| 206 | Tim Fallon | 36 | Princeton, NJ | USA | 2,868 | 1:44.6 | |
| 206 | Kurt Albin | 41 | Lees Summit, MO | USA | 2,868 | 1:44.6 | |
| 206 | Michael Melena | 50 | Praha | CZE | 2,868 | 1:44.6 | |
| 206 | Michael Feigl | 48 | Geltendorf | GER | Team Ruderathlet | 2,868 | 1:44.6 |
| 210 | Tobias Savage | 44 | GBR | Mevagissey Rowing Club | 2,867 | 1:44.6 | |
| 211 | Stephen Sobolevitch | 59 | USA | 2,866 | 1:44.6 | ||
| 212 | Ross Mursell | 69 | PowerHouse Melbourne, VIC | AUS | PowerHouse Rowing Club, Melbourne, Aus | 2,865 | 1:44.7 |
| 212 | Angelo Sacino | 47 | USA | 2,865 | 1:44.7 | ||
| 214 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,864 | 1:44.7 | |
| 214 | Richard Imrie | 38 | GBR | 2,864 | 1:44.7 | ||
| 214 | Sean Culligan | 17 | IRL | 2,864 | 1:44.7 | ||
| 214 | Christopher Stackonis | 35 | Albuquerque, NM | USA | 2,864 | 1:44.7 | |
| 218 | Blair Agan | 31 | USA | 2,863 | 1:44.7 | ||
| 218 | Travis Dawsey | 35 | USA | 2,863 | 1:44.7 | ||
| 218 | Marek Trzoska | 51 | Bydgoszcz | POL | 2,863 | 1:44.7 | |
| 218 | William Harrison | 39 | GBR | 2,863 | 1:44.7 | ||
| 222 | Oliver Robinson | 40 | GBR | 2,862 | 1:44.8 | ||
| 222 | Göran Sbiegay | 52 | GER | 2,862 | 1:44.8 | ||
| 224 | John Luckett | 32 | USA | 2,861 | 1:44.8 | ||
| 224 | Michael Spillane | 42 | IRL | 2,861 | 1:44.8 | ||
| 226 | Terry Kersey | 54 | USA | 2,860 | 1:44.8 | ||
| 226 | Mikkel Johnsen | 46 | DEN | 2,860 | 1:44.8 | ||
| 228 | Trevor Asti | 46 | Detroit, MI | USA | 2,859 | 1:44.9 | |
| 228 | Craig Kartes | 61 | Kirkland , WA | USA | 2,859 | 1:44.9 | |
| 230 | Charlie Mansour | 44 | GBR | 2,858 | 1:44.9 | ||
| 230 | Sam Katz | 28 | USA | 2,858 | 1:44.9 | ||
| 232 | Jon Derderian | 34 | TN | USA | 2,856 | 1:45.0 | |
| 233 | Gábor Kollár | 54 | Budapest | HUN | 2,855 | 1:45.0 | |
| 234 | Cipri Io | 46 | GER | 2,854 | 1:45.1 | ||
| 235 | Sam Dutton | 45 | GBR | 2,852 | 1:45.1 | ||
| 235 | David Choi | 45 | USA | 2,852 | 1:45.1 | ||
| 237 | Anthony Papegaey | 33 | FRA | 2,851 | 1:45.2 | ||
| 237 | Jacob Keyzer | 15 | El Dorado Hills, CA | USA | Capital Crew, Sacramento | 2,851 | 1:45.2 |
| 239 | Lukáš Hrdina | 23 | SVK | 2,850 | 1:45.2 | ||
| 239 | Rick Fernandez | 59 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,850 | 1:45.2 |
| 239 | Daine Chidester | 34 | WA | USA | 2,850 | 1:45.2 | |
| 242 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,849 | 1:45.3 |
| 242 | Kevin Powers | 39 | USA | Havoc City Fitness | 2,849 | 1:45.3 | |
| 244 | John Leyshon | 40 | GBR | 2,847 | 1:45.3 | ||
| 244 | Fergus Keating | 50 | GBR | 2,847 | 1:45.3 | ||
| 246 | Bill Monger | 52 | USA | 2,846 | 1:45.4 | ||
| 247 | Christian Lesimple | 45 | München | GER | 2,845 | 1:45.4 | |
| 247 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 2,845 | 1:45.4 |
| 249 | Bartek T | 43 | Rumia | POL | 2,844 | 1:45.4 | |
| 250 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 2,843 | 1:45.5 |