Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1900 Karoline Bozelie 57 NED 1,677m 2:58.8
1900 Ivy Chang 44 USA 1,677m 2:58.8
1903 Milena Drumeva 30 BEL 1,672m 2:59.4
1904 Michael Rothman 59 USA 1,669m 2:59.7
1905 Felicia Többen 30 GER 1,668m 2:59.8
1906 John Cappello 77 USA 1,661m 3:00.6
1907 HANYI KANG 36 KOR 1,658m 3:00.9
1908 Thomas Peppler 76 USA 1,648m 3:02.0
1909 Carlene Rothert 64 USA 1,647m 3:02.1
1910 Heedong Choi - USA 1,641m 3:02.8
1911 Julian De Freitas 42 RSA 1,638m 3:03.1
1912 Sammy Van Eynde 41 BEL 1,637m 3:03.2
1913 Allissa Keoughan 43 USA 1,623m 3:04.8
1914 Hazel Laidlaw 61 GBR 1,619m 3:05.2
1915 Jan-Volkert Schmitz 55 GER 1,610m 3:06.3
1916 Becky Anderson 38 USA 1,597m 3:07.8
1917 Theresa DiGiore 59 USA 1,596m 3:07.9
1918 Lisa Knowles 70 USA 1,586m 3:09.1
1919 Diana Jahnke 47 GER 1,583m 3:09.5
1920 Mark Estes - USA 1,579m 3:09.9
1921 Paul Neverov 33 UNAFF 1,573m 3:10.7
1922 Kate Laud 65 USA 1,561m 3:12.1
1923 Elle Atom 52 CAN 1,554m 3:13.0
1924 CS ca 45 SUI 1,551m 3:13.4
1925 Cheryl Guss 68 USA 1,544m 3:14.3
1926 Timothy Keeler 48 USA 1,534m 3:15.5
1927 Miguel Blasco 62 ESP 1,519m 3:17.4
1928 Tanvi Desai 43 USA 1,507m 3:19.0
1929 LEON DANISH 75 USA 1,506m 3:19.2
1930 Louri Champion 64 USA 1,487m 3:21.7
1931 Carl W Palmer 80 USA 1,480m 3:22.7
1932 Thomas Hundertmark 52 USA 1,477m 3:23.1
1933 Bao Yang 40 USA 1,467m 3:24.4
1934 Brian Moore 34 USA 1,465m 3:24.7
1935 kl z 29 CHN 1,456m 3:26.0
1936 Kelly Driver 52 USA 1,455m 3:26.1
1937 Bill Santus 77 USA 1,452m 3:26.6
1938 Jay WEN 47 USA 1,441m 3:28.1
1939 C Herre 24 CAN 1,427m 3:30.2
1940 John Roach 57 USA 1,410m 3:32.7
1941 Nancy Kolb 48 USA 1,343m 3:43.3
1942 Averie Arreola 26 USA 1,330m 3:45.5
1943 James Black 31 USA 1,328m 3:45.9
1944 C M 53 USA 1,279m 3:54.5
1945 영권 최 34 KOR 1,265m 3:57.1
1946 Andreas Schrammel 45 AUT 1,183m 4:13.5
1947 Cecilla Murriel 37 USA 1,101m 4:32.4
1948 Phenix Hall 63 USA 1,078m 4:38.2
1949 C Grade 40 AUS 1,058m 4:43.5
1950 H T 49 USA 1,048m 4:46.2