Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1751 Judy Han - USA 2,009m 2:29.3
1752 Hélène Omnès 48 FRA 2,008m 2:29.4
1753 Betina Veileborg 55 DEN 2,007m 2:29.4
1753 Mitri Ryce 35 USA 2,007m 2:29.4
1753 Maciej Blasiak 57 USA 2,007m 2:29.4
1756 Darryll Patterson 54 USA 2,006m 2:29.5
1756 Morgan Cahill 30 USA 2,006m 2:29.5
1758 Chris Mann 51 USA 2,005m 2:29.6
1758 David Ullrich 75 USA 2,005m 2:29.6
1760 Ellen Mantsch 59 USA 2,003m 2:29.7
1761 Melissa Carter 44 USA 2,002m 2:29.8
1762 Cathy N 39 USA 2,000m 2:30.0
1763 Jonathan Kowalski 38 USA 1,999m 2:30.0
1764 Dana Geyer 43 USA 1,996m 2:30.3
1765 Tammy Parker 64 USA 1,995m 2:30.3
1766 Linda Mullenbach 68 USA 1,994m 2:30.4
1767 chris cervelli 75 USA 1,992m 2:30.6
1767 Gini Linder 70 USA 1,992m 2:30.6
1769 Terry Loewenberg 77 USA 1,991m 2:30.6
1770 Burkhard Lewe 65 GER 1,990m 2:30.7
1770 Kyle Lansford 37 USA 1,990m 2:30.7
1772 Knels Lameris 72 NED 1,988m 2:30.9
1773 Marco Duquette 44 CAN 1,987m 2:30.9
1773 Nick Kladis 42 GRE 1,987m 2:30.9
1775 Jas Payne - GBR 1,986m 2:31.0
1776 Zhang Xiaobin 36 CHN 1,985m 2:31.1
1777 Celine SERVAIS 42 BEL 1,984m 2:31.2
1778 Celine Whitehouse 53 GBR 1,978m 2:31.6
1779 Gunther Abela 52 MLT 1,974m 2:31.9
1780 Sana Kat 45 AUS 1,971m 2:32.2
1781 William Doby 50 USA 1,970m 2:32.2
1782 peter nordell sr 83 USA 1,969m 2:32.3
1783 Jackie Dietrich 49 USA 1,965m 2:32.6
1783 Julie Busuttil 64 GBR 1,965m 2:32.6
1783 Kaile Ferguson 33 USA 1,965m 2:32.6
1786 Yvonne Tauber 44 GER 1,963m 2:32.8
1787 Lindsay Nhan 39 CAN 1,962m 2:32.9
1787 Miros Clark 41 USA 1,962m 2:32.9
1789 Marlon Zarate 46 USA 1,960m 2:33.0
1790 Geoff catchpole 70 GBR 1,956m 2:33.3
1790 Tj McCollum 56 USA 1,956m 2:33.3
1792 Nicole Itkin 54 USA 1,955m 2:33.4
1793 Anne Henshaw 60 USA 1,954m 2:33.5
1794 Mischel Kim 51 KOR 1,953m 2:33.6
1794 Jonathan Taylor 53 USA 1,953m 2:33.6
1796 Jennifer Mcgarry 38 USA 1,951m 2:33.7
1797 sarah coughlan 50 GBR 1,940m 2:34.6
1798 JY Park 34 KOR 1,939m 2:34.7
1799 Sue Mather 74 GBR 1,938m 2:34.7
1800 JOHN FRARY 70 USA 1,936m 2:34.9