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Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1599 David Lloyd 44 USA 2,140m 2:20.1
1602 Thomas Campbell 75 USA 2,138m 2:20.3
1602 Doug Bastyr 53 USA 2,138m 2:20.3
1604 Monique Radvan 46 GER 2,137m 2:20.3
1605 Allison Goldberg 43 USA 2,136m 2:20.4
1605 Michael McCarthy 70 USA 2,136m 2:20.4
1607 Scott De 52 GBR 2,135m 2:20.5
1607 Krissy Foss 34 CAN 2,135m 2:20.5
1609 Britany Caine 49 USA 2,134m 2:20.5
1609 Pilar Chiodo 63 USA 2,134m 2:20.5
1609 R B 67 USA 2,134m 2:20.5
1612 Kate Carne 37 AUS 2,133m 2:20.6
1612 Jennifer Healy 50 USA 2,133m 2:20.6
1612 Jonathan Ramos 39 USA 2,133m 2:20.6
1615 Roy Marinelli 33 ITA 2,132m 2:20.7
1615 Thomas Brown 58 USA 2,132m 2:20.7
1617 Chad Benson 51 USA 2,130m 2:20.8
1617 G. Grossman 75 USA 2,130m 2:20.8
1619 maggie Collins 52 USA 2,129m 2:20.9
1620 Jamie Andersen 39 USA 2,127m 2:21.0
1620 Lara Kral 54 USA 2,127m 2:21.0
1622 Andrea Stevens 43 USA 2,126m 2:21.1
1623 Tim Murray 63 USA 2,125m 2:21.1
1624 Kim Dawson 57 USA 2,124m 2:21.2
1625 James Gobbett 83 ITA 2,123m 2:21.3
1625 Kink Peng 40 CHN 2,123m 2:21.3
1625 Andrew Payne 50 GBR 2,123m 2:21.3
1625 Lesley Holford 45 USA 2,123m 2:21.3
1629 Rasmus Østrup Møller 53 DEN 2,121m 2:21.4
1629 Alyssa Colasante 34 CAN 2,121m 2:21.4
1629 David Merrill 44 USA 2,121m 2:21.4
1629 Carol DeFazio 73 USA 2,121m 2:21.4
1629 Maria Stebbins 28 USA 2,121m 2:21.4
1634 Michael Vannucci 41 USA 2,120m 2:21.5
1634 Evelyn Torres 54 USA 2,120m 2:21.5
1636 Jeffrey Ellenbogen 53 USA 2,119m 2:21.5
1636 Mike Emrick 45 USA 2,119m 2:21.5
1636 Michelle Swallows 52 USA 2,119m 2:21.5
1639 Claudine Schleicher 53 USA 2,118m 2:21.6
1639 Vivian WU 35 CHN 2,118m 2:21.6
1639 Chelsea Trucano 36 USA 2,118m 2:21.6
1642 Marco Marco 24 ITA 2,116m 2:21.7
1643 Nermina Suša 37 BIH 2,115m 2:21.8
1644 Martina De Kloet 44 GER 2,114m 2:21.9
1644 Josh Krause 39 USA 2,114m 2:21.9
1646 Olivia Kotzapavlidis 15 AUS 2,111m 2:22.1
1647 Andrew Wilson 30 AUS 2,110m 2:22.1
1648 chris wundrach 55 USA 2,109m 2:22.2
1649 Joseph McComas 38 USA 2,108m 2:22.3
1650 Ren c 43 CAN 2,107m 2:22.3