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Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1600 Doug Bastyr 53 USA 2,138 2:20.3
1602 Monique Radvan 46 GER 2,137 2:20.3
1603 Allison Goldberg 43 USA 2,136 2:20.4
1603 Michael McCarthy 70 USA 2,136 2:20.4
1605 Scott De 52 GBR 2,135 2:20.5
1605 Krissy Foss 34 CAN 2,135 2:20.5
1607 Britany Caine 49 USA 2,134 2:20.5
1607 Pilar Chiodo 63 USA 2,134 2:20.5
1607 R B 67 USA 2,134 2:20.5
1610 Kate Carne 37 AUS 2,133 2:20.6
1610 Jennifer Healy 50 USA 2,133 2:20.6
1610 Jonathan Ramos 39 USA 2,133 2:20.6
1613 Roy Marinelli 33 ITA 2,132 2:20.7
1613 Thomas Brown 58 USA 2,132 2:20.7
1615 Chad Benson 51 USA 2,130 2:20.8
1615 G. Grossman 75 USA 2,130 2:20.8
1617 maggie Collins 52 USA 2,129 2:20.9
1618 Jamie Andersen 39 USA 2,127 2:21.0
1618 Lara Kral 54 USA 2,127 2:21.0
1620 Andrea Stevens 43 USA 2,126 2:21.1
1621 Tim Murray 63 USA 2,125 2:21.1
1622 Kim Dawson 57 USA 2,124 2:21.2
1623 James Gobbett 83 ITA 2,123 2:21.3
1623 JinHai Peng 40 CHN 2,123 2:21.3
1623 Andrew Payne 50 GBR 2,123 2:21.3
1623 Lesley Holford 45 USA 2,123 2:21.3
1627 Rasmus Østrup Møller 53 DEN 2,121 2:21.4
1627 Alyssa Colasante 34 CAN 2,121 2:21.4
1627 David Merrill 44 USA 2,121 2:21.4
1627 Carol DeFazio 73 USA 2,121 2:21.4
1627 Maria Stebbins 28 USA 2,121 2:21.4
1632 Michael Vannucci 41 USA 2,120 2:21.5
1632 Evelyn Torres 54 USA 2,120 2:21.5
1634 Jeffrey Ellenbogen 53 USA 2,119 2:21.5
1634 Mike Emrick 45 USA 2,119 2:21.5
1634 Michelle Swallows 52 USA 2,119 2:21.5
1637 Claudine Schleicher 53 USA 2,118 2:21.6
1637 Vivian WU 35 CHN 2,118 2:21.6
1637 Chelsea Trucano 36 USA 2,118 2:21.6
1640 Marco Marco 24 ITA 2,116 2:21.7
1641 Nermina Suša 37 BIH 2,115 2:21.8
1642 Martina De Kloet 44 GER 2,114 2:21.9
1642 Josh Krause 39 USA 2,114 2:21.9
1644 Olivia Kotzapavlidis 15 AUS 2,111 2:22.1
1645 Andrew Wilson 30 AUS 2,110 2:22.1
1646 chris wundrach 55 USA 2,109 2:22.2
1647 Joseph McComas 38 USA 2,108 2:22.3
1648 Ren c 43 CAN 2,107 2:22.3
1649 Dana Parrish 38 USA 2,106 2:22.4
1649 Fabiola Vázquez González 47 ESP 2,106 2:22.4