Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Monique Radvan | 46 | GER | 2,137 | 2:20.3 | ||
| 1602 | Allison Goldberg | 43 | USA | 2,136 | 2:20.4 | ||
| 1602 | Michael McCarthy | 70 | Tucson, AZ | USA | RowAlong | 2,136 | 2:20.4 |
| 1604 | Scott De | 52 | GBR | 2,135 | 2:20.5 | ||
| 1604 | Krissy Foss | 34 | CAN | 2,135 | 2:20.5 | ||
| 1606 | Britany Caine | 49 | USA | 2,134 | 2:20.5 | ||
| 1606 | Pilar Chiodo | 63 | Double Horn, TX | USA | 2,134 | 2:20.5 | |
| 1606 | R B | 67 | CA | USA | 2,134 | 2:20.5 | |
| 1609 | Kate Carne | 37 | AUS | 2,133 | 2:20.6 | ||
| 1609 | Jennifer Healy | 50 | USA | 2,133 | 2:20.6 | ||
| 1609 | Jonathan Ramos | 39 | El Paso, TX | USA | 2,133 | 2:20.6 | |
| 1612 | Roy Marinelli | 33 | ITA | 2,132 | 2:20.7 | ||
| 1612 | Thomas Brown | 58 | Hoboken, NJ | USA | 2,132 | 2:20.7 | |
| 1614 | Chad Benson | 51 | USA | 2,130 | 2:20.8 | ||
| 1614 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,130 | 2:20.8 |
| 1616 | maggie Collins | 52 | USA | 2,129 | 2:20.9 | ||
| 1617 | Jamie Andersen | 39 | USA | 2,127 | 2:21.0 | ||
| 1617 | Lara Kral | 54 | Cleveland, OH | USA | 2,127 | 2:21.0 | |
| 1619 | Andrea Stevens | 43 | FL | USA | 2,126 | 2:21.1 | |
| 1620 | Tim Murray | 63 | Winamac, IN | USA | 2,125 | 2:21.1 | |
| 1621 | Kim Dawson | 57 | USA | 2,124 | 2:21.2 | ||
| 1622 | James Gobbett | 83 | Rovereto | ITA | 2,123 | 2:21.3 | |
| 1622 | JinHai Peng | 40 | Shanghai | CHN | 2,123 | 2:21.3 | |
| 1622 | Andrew Payne | 50 | GBR | 2,123 | 2:21.3 | ||
| 1622 | Lesley Holford | 45 | USA | 2,123 | 2:21.3 | ||
| 1626 | Rasmus Østrup Møller | 53 | DEN | 2,121 | 2:21.4 | ||
| 1626 | Alyssa Colasante | 34 | CAN | 2,121 | 2:21.4 | ||
| 1626 | David Merrill | 44 | USA | 2,121 | 2:21.4 | ||
| 1626 | Carol DeFazio | 73 | USA | 2,121 | 2:21.4 | ||
| 1626 | Maria Stebbins | 28 | USA | 2,121 | 2:21.4 | ||
| 1631 | Michael Vannucci | 41 | USA | 2,120 | 2:21.5 | ||
| 1631 | Evelyn Torres | 54 | USA | 2,120 | 2:21.5 | ||
| 1633 | Jeffrey Ellenbogen | 53 | USA | 2,119 | 2:21.5 | ||
| 1633 | Mike Emrick | 45 | USA | 2,119 | 2:21.5 | ||
| 1633 | Michelle Swallows | 52 | College Grove, TN | USA | 2,119 | 2:21.5 | |
| 1636 | Claudine Schleicher | 53 | USA | 2,118 | 2:21.6 | ||
| 1636 | Vivian WU | 35 | Shanghai | CHN | 亦可赛艇 | 2,118 | 2:21.6 |
| 1636 | Chelsea Trucano | 36 | USA | 2,118 | 2:21.6 | ||
| 1639 | Marco Marco | 24 | ITA | 2,116 | 2:21.7 | ||
| 1640 | Nermina Suša | 37 | BIH | 2,115 | 2:21.8 | ||
| 1641 | Martina De Kloet | 44 | GER | 2,114 | 2:21.9 | ||
| 1641 | Josh Krause | 39 | MO | USA | 2,114 | 2:21.9 | |
| 1643 | Olivia Kotzapavlidis | 15 | AUS | 2,111 | 2:22.1 | ||
| 1644 | Andrew Wilson | 30 | Perth, WA | AUS | 2,110 | 2:22.1 | |
| 1645 | chris wundrach | 55 | USA | 2,109 | 2:22.2 | ||
| 1646 | Joseph McComas | 38 | USA | 2,108 | 2:22.3 | ||
| 1647 | Ren c | 43 | ON | CAN | 2,107 | 2:22.3 | |
| 1648 | Dana Parrish | 38 | NC | USA | 2,106 | 2:22.4 | |
| 1648 | Fabiola Vázquez González | 47 | Malaga | ESP | 2,106 | 2:22.4 | |
| 1648 | HJ Stone | 68 | USA | 2,106 | 2:22.4 |