Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1600 Pia Tijssen 49 NED 2,140m 2:20.1
1600 David Lloyd 44 USA 2,140m 2:20.1
1603 Thomas Campbell 75 USA 2,138m 2:20.3
1603 Doug Bastyr 53 USA 2,138m 2:20.3
1605 Monique Radvan 46 GER 2,137m 2:20.3
1606 Allison Goldberg 43 USA 2,136m 2:20.4
1606 Michael McCarthy 70 USA 2,136m 2:20.4
1608 Scott De 52 GBR 2,135m 2:20.5
1608 Krissy Foss 34 CAN 2,135m 2:20.5
1610 Britany Caine 49 USA 2,134m 2:20.5
1610 Pilar Chiodo 63 USA 2,134m 2:20.5
1610 R B 67 USA 2,134m 2:20.5
1613 Kate Carne 37 AUS 2,133m 2:20.6
1613 Jennifer Healy 50 USA 2,133m 2:20.6
1613 Jonathan Ramos 39 USA 2,133m 2:20.6
1616 Roy Marinelli 33 ITA 2,132m 2:20.7
1616 Thomas Brown 58 USA 2,132m 2:20.7
1618 Chad Benson 51 USA 2,130m 2:20.8
1618 G. Grossman 75 USA 2,130m 2:20.8
1620 maggie Collins 52 USA 2,129m 2:20.9
1621 Jamie Andersen 39 USA 2,127m 2:21.0
1621 Lara Kral 54 USA 2,127m 2:21.0
1623 Andrea Stevens 43 USA 2,126m 2:21.1
1624 Tim Murray 63 USA 2,125m 2:21.1
1625 Kim Dawson 57 USA 2,124m 2:21.2
1626 James Gobbett 83 ITA 2,123m 2:21.3
1626 Kink Peng 40 CHN 2,123m 2:21.3
1626 Andrew Payne 50 GBR 2,123m 2:21.3
1626 Lesley Holford 45 USA 2,123m 2:21.3
1630 Rasmus Østrup Møller 53 DEN 2,121m 2:21.4
1630 Alyssa Colasante 34 CAN 2,121m 2:21.4
1630 David Merrill 44 USA 2,121m 2:21.4
1630 Carol DeFazio 73 USA 2,121m 2:21.4
1630 Maria Stebbins 28 USA 2,121m 2:21.4
1635 Michael Vannucci 41 USA 2,120m 2:21.5
1635 Evelyn Torres 54 USA 2,120m 2:21.5
1637 Jeffrey Ellenbogen 53 USA 2,119m 2:21.5
1637 Mike Emrick 45 USA 2,119m 2:21.5
1637 Michelle Swallows 52 USA 2,119m 2:21.5
1640 Claudine Schleicher 53 USA 2,118m 2:21.6
1640 Vivian WU 35 CHN 2,118m 2:21.6
1640 Chelsea Trucano 36 USA 2,118m 2:21.6
1643 Marco Marco 24 ITA 2,116m 2:21.7
1644 Nermina Suša 37 BIH 2,115m 2:21.8
1645 Martina De Kloet 44 GER 2,114m 2:21.9
1645 Josh Krause 39 USA 2,114m 2:21.9
1647 Olivia Kotzapavlidis 15 AUS 2,111m 2:22.1
1648 Andrew Wilson 30 AUS 2,110m 2:22.1
1649 chris wundrach 55 USA 2,109m 2:22.2
1650 Joseph McComas 38 USA 2,108m 2:22.3