Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Nathaniel Valaik | 33 | USA | 923 | 5:25.0 | ||
| 1952 | Triveni Yadav | 41 | IND | 885 | 5:38.9 |