Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Tommi Miller	29		USA	CrossFit Mastodon	1,836	2:43.3
1852	Ville Wainio	47	Turku	FIN	Turun Urheiluliitto/Triathlon	1,834	2:43.5
1853	M-J M	40		NOR		1,832	2:43.7
1854	Treena Pritchard	52		USA		1,829	2:44.0
1855	Arsene Kim	34		USA		1,826	2:44.2
1856	Brooksie Slaughter	56	WESTON, CO	USA		1,825	2:44.3
1857	Ben Bolstad	49		USA		1,824	2:44.4
1858	Henry Meredith Hardy	48		SUI		1,819	2:44.9
1858	Jonathan Dean	16		USA		1,819	2:44.9
1860	Karri Howlett	48	SK	CAN		1,816	2:45.1
1861	Greg Bengeult	70	Green Valley, AZ	USA		1,809	2:45.8
1862	Tony Milgrim	62		USA		1,805	2:46.2
1862	Scarlett Draper	74	Richmond Hill, ON	CAN		1,805	2:46.2
1864	Tim Phipps	43		USA		1,799	2:46.7
1865	Karl Karlsson	34		GER		1,797	2:46.9
1866	Bill Chapman	71	TX	USA	The Diamonds (Over Sixties Erging Group)	1,793	2:47.3
1867	Jim Brantley	69	MT	USA		1,783	2:48.2
1868	Stacie Petter	46	NC	USA		1,781	2:48.4
1869	Jenn Beck	54	Salt Lake City, UT	USA		1,780	2:48.5
1870	Nicolet van Santbrink	48		NED		1,775	2:49.0
1871	Carrie Andrea	42		USA		1,773	2:49.2
1872	james disbrow	81	New Smyrna , FL	USA		1,772	2:49.3
1873	Heather Murphy	42		USA		1,768	2:49.6
1873	Marianne Kurlandski	41		USA		1,768	2:49.6
1875	Collin McCartney	33		USA		1,765	2:49.9
1876	Robert Nelson	45		USA		1,755	2:50.9
1877	Kris Dunlap	56		USA		1,751	2:51.3
1878	Angelina Mccall	45	Petaluma, CA	USA	TEAM MELALEUCA	1,746	2:51.8
1879	Erin Reinhackel	48		USA	CrossFit Mastodon	1,745	2:51.9
1880	Hilton R. Soto	49		USA		1,744	2:52.0
1881	Em Holdway	49		USA	Darkhorse Rowing	1,739	2:52.5
1882	Roger Stroud	52		USA		1,733	2:53.1
1883	todd wong	62		USA		1,732	2:53.2
1884	Ashley Burt	39		USA		1,731	2:53.3
1885	Megan Lang	51	Knoxville, TN	USA		1,729	2:53.5
1886	bucky lemarroy	73		MEX	CrossFit Entrena-t	1,727	2:53.7
1886	A R	67	MD	USA		1,727	2:53.7
1888	Eve M	40		USA		1,724	2:54.0
1889	dan smith	70	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	1,722	2:54.2
1890	Mera Paul	48	Manawatu	NZL	Pit Tumour Survivors 🧠	1,721	2:54.3
1891	雷公	38		CHN		1,712	2:55.2
1891	Val Bertram	63	Edinburgh	GBR		1,712	2:55.2
1893	Bryan Winzer	41		USA		1,710	2:55.4
1894	He Ma	55		AUT		1,708	2:55.6
1895	Brian Cooley	44		USA		1,702	2:56.2
1896	Patti Teuke	64	Birnamwood, WI	USA		1,684	2:58.1
1897	Suzanne Whilding	57	Nottingham	GBR		1,679	2:58.6
1898	Sebastian Cordos	14		ROU		1,677	2:58.8
1898	Karoline Bozelie	57		NED		1,677	2:58.8
1898	Ivy Chang	44	Los Angeles, CA	USA		1,677	2:58.8