Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Johanna Sepe	85		USA		1,848m	2:42.3
1852	Melissa Preish	32		USA		1,841m	2:42.9
1853	Tommi Miller	29		USA	CrossFit Mastodon	1,836m	2:43.3
1854	Ville Wainio	47	Turku	FIN	Turun Urheiluliitto/Triathlon	1,834m	2:43.5
1855	M-J M	40		NOR		1,832m	2:43.7
1856	Treena Pritchard	52		USA		1,829m	2:44.0
1857	Arsene Kim	34		USA		1,826m	2:44.2
1858	Brooksie Slaughter	56	WESTON, CO	USA		1,825m	2:44.3
1859	Ben Bolstad	49		USA		1,824m	2:44.4
1860	Henry Meredith Hardy	48		SUI		1,819m	2:44.9
1860	Jonathan Dean	16		USA		1,819m	2:44.9
1862	Karri Howlett	48	SK	CAN		1,816m	2:45.1
1863	Greg Bengeult	70	Green Valley, AZ	USA		1,809m	2:45.8
1864	Tony Milgrim	62		USA		1,805m	2:46.2
1864	Scarlett Draper	74	Richmond Hill, ON	CAN		1,805m	2:46.2
1866	Tim Phipps	43		USA		1,799m	2:46.7
1867	Karl Karlsson	34		GER		1,797m	2:46.9
1868	Bill Chapman	71	TX	USA	The Diamonds (Over Sixties Erging Group)	1,793m	2:47.3
1869	Jean-Marie LOYANT	76	Bretagne	FRA		1,786m	2:47.9
1870	Jim Brantley	69	MT	USA		1,783m	2:48.2
1871	Stacie Petter	46	NC	USA		1,781m	2:48.4
1872	Jenn Beck	54	Salt Lake City, UT	USA		1,780m	2:48.5
1873	Nicolet van Santbrink	48		NED		1,775m	2:49.0
1874	Carrie Andrea	42		USA		1,773m	2:49.2
1875	james disbrow	81	New Smyrna , FL	USA		1,772m	2:49.3
1876	Heather Murphy	42		USA		1,768m	2:49.6
1876	Marianne Kurlandski	41		USA		1,768m	2:49.6
1878	Collin McCartney	33		USA		1,765m	2:49.9
1879	Robert Nelson	45		USA		1,755m	2:50.9
1880	Kris Dunlap	56		USA		1,751m	2:51.3
1881	Angelina Mccall	45	Petaluma, CA	USA	TEAM MELALEUCA	1,746m	2:51.8
1882	Erin Reinhackel	48		USA	CrossFit Mastodon	1,745m	2:51.9
1883	Hilton R. Soto	49		USA		1,744m	2:52.0
1884	Em Holdway	49		USA		1,739m	2:52.5
1885	Roger Stroud	52		USA		1,733m	2:53.1
1886	todd wong	62		USA		1,732m	2:53.2
1887	Ashley Burt	39		USA		1,731m	2:53.3
1888	Megan Lang	51	Knoxville, TN	USA		1,729m	2:53.5
1889	bucky lemarroy	73		MEX	CrossFit Entrena-t	1,727m	2:53.7
1889	A R	67	MD	USA		1,727m	2:53.7
1891	Eve M	40		USA		1,724m	2:54.0
1892	dan smith	70	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	1,722m	2:54.2
1893	Mera Paul	48	Manawatu	NZL	Pit Tumour Survivors 🧠	1,721m	2:54.3
1894	雷公	38		CHN		1,712m	2:55.2
1894	Val Bertram	63	Edinburgh	GBR		1,712m	2:55.2
1896	Bryan Winzer	41		USA		1,710m	2:55.4
1897	He Ma	55		AUT		1,708m	2:55.6
1898	Brian Cooley	44		USA		1,702m	2:56.2
1899	Patti Teuke	64	Birnamwood, WI	USA		1,684m	2:58.1
1900	Suzanne Whilding	57	Nottingham	GBR		1,679m	2:58.6