Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Ville Wainio	47	Turku	FIN	Turun Urheiluliitto/Triathlon	1,834	2:43.5
1852	M-J M	40		NOR		1,832	2:43.7
1853	Treena Pritchard	52		USA		1,829	2:44.0
1854	Arsene Kim	34		USA		1,826	2:44.2
1855	Brooksie Slaughter	56	WESTON, CO	USA		1,825	2:44.3
1856	Ben Bolstad	49		USA		1,824	2:44.4
1857	Henry Meredith Hardy	48		SUI		1,819	2:44.9
1857	Jonathan Dean	16		USA		1,819	2:44.9
1859	Karri Howlett	48	SK	CAN		1,816	2:45.1
1860	Greg Bengeult	70	Green Valley, AZ	USA		1,809	2:45.8
1861	Tony Milgrim	62		USA		1,805	2:46.2
1861	Scarlett Draper	74	Richmond Hill, ON	CAN		1,805	2:46.2
1863	Tim Phipps	43		USA		1,799	2:46.7
1864	Karl Karlsson	34		GER		1,797	2:46.9
1865	Bill Chapman	71	TX	USA	The Diamonds (Over Sixties Erging Group)	1,793	2:47.3
1866	Jim Brantley	69	MT	USA		1,783	2:48.2
1867	Stacie Petter	46	NC	USA		1,781	2:48.4
1868	Jenn Beck	54	Salt Lake City, UT	USA		1,780	2:48.5
1869	Nicolet van Santbrink	48		NED		1,775	2:49.0
1870	Carrie Andrea	42		USA		1,773	2:49.2
1871	james disbrow	81	New Smyrna , FL	USA		1,772	2:49.3
1872	Heather Murphy	42		USA		1,768	2:49.6
1872	Marianne Kurlandski	41		USA		1,768	2:49.6
1874	Collin McCartney	33		USA		1,765	2:49.9
1875	Robert Nelson	45		USA		1,755	2:50.9
1876	Kris Dunlap	56		USA		1,751	2:51.3
1877	Angelina Mccall	45	Petaluma, CA	USA	TEAM MELALEUCA	1,746	2:51.8
1878	Erin Reinhackel	48		USA	CrossFit Mastodon	1,745	2:51.9
1879	Hilton R. Soto	49		USA		1,744	2:52.0
1880	Em Holdway	49		USA	Darkhorse Rowing	1,739	2:52.5
1881	Roger Stroud	52		USA		1,733	2:53.1
1882	todd wong	62		USA		1,732	2:53.2
1883	Ashley Burt	39		USA		1,731	2:53.3
1884	Megan Lang	51	Knoxville, TN	USA		1,729	2:53.5
1885	bucky lemarroy	73		MEX	CrossFit Entrena-t	1,727	2:53.7
1885	A R	67	MD	USA		1,727	2:53.7
1887	Eve M	40		USA		1,724	2:54.0
1888	dan smith	70	SHAFTER, CA	USA	The Diamonds (Over Sixties Erging Group)	1,722	2:54.2
1889	Mera Paul	48	Manawatu	NZL	Pit Tumour Survivors 🧠	1,721	2:54.3
1890	雷公	38		CHN		1,712	2:55.2
1890	Val Bertram	63	Edinburgh	GBR		1,712	2:55.2
1892	Bryan Winzer	41		USA		1,710	2:55.4
1893	He Ma	55		AUT		1,708	2:55.6
1894	Brian Cooley	44		USA		1,702	2:56.2
1895	Patti Teuke	64	Birnamwood, WI	USA		1,684	2:58.1
1896	Suzanne Whilding	57	Nottingham	GBR		1,679	2:58.6
1897	Sebastian Cordos	14		ROU		1,677	2:58.8
1897	Karoline Bozelie	57		NED		1,677	2:58.8
1897	Ivy Chang	44	Los Angeles, CA	USA		1,677	2:58.8
1900	Milena Drumeva	30		BEL		1,672	2:59.4