Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1701 Mihai Pricochi 34 GBR 2,061m 2:25.5
1702 Jessica Lopez 41 USA 2,060m 2:25.6
1703 Andrea Swanson 47 USA 2,059m 2:25.7
1704 Joseph Stiles 35 USA 2,058m 2:25.7
1705 Patrick Dunne 74 USA 2,057m 2:25.8
1705 Fayann Lewis 67 USA 2,057m 2:25.8
1705 Michael Vangerven 44 BEL 2,057m 2:25.8
1708 Eric Staveley 57 USA 2,055m 2:25.9
1709 Nicole F. 43 GER 2,053m 2:26.1
1710 Jacqueline Ketchum - USA 2,051m 2:26.2
1711 Pasi Halmari 66 FIN 2,050m 2:26.3
1711 Tamar Yellin 44 USA 2,050m 2:26.3
1713 Holger Siebert 55 GER 2,049m 2:26.4
1713 Kelly Whitmore 53 USA 2,049m 2:26.4
1713 Shan Rao 40 USA 2,049m 2:26.4
1716 Eva Huang 28 CHN 2,048m 2:26.4
1717 Leigh Arnold 38 AUS 2,047m 2:26.5
1717 Martin Mikalsen 46 NOR 2,047m 2:26.5
1717 Dan McNamara 37 USA 2,047m 2:26.5
1720 Nic Moore 49 GBR 2,046m 2:26.6
1721 Rishi Sarangi 41 AUS 2,044m 2:26.7
1721 Timothy Galvin 31 USA 2,044m 2:26.7
1723 Alice Henley 68 USA 2,043m 2:26.8
1724 Jenine Timmers 52 NED 2,041m 2:26.9
1724 Donald Tyminski 79 USA 2,041m 2:26.9
1726 Mary Ellen Palko 59 USA 2,040m 2:27.0
1726 Dan Maslowski 55 USA 2,040m 2:27.0
1728 Sangjoon Lee 32 KOR 2,039m 2:27.1
1729 Hahn J. Rhyoo 49 KOR 2,038m 2:27.2
1729 Rebecca Shepherd - USA 2,038m 2:27.2
1731 Alex Zhang 22 USA 2,036m 2:27.3
1732 Maria Eduarda Reis 20 BRA 2,031m 2:27.7
1733 Xera Vegter Maharajh 20 CAN 2,030m 2:27.7
1734 Nicklaus Lo 22 USA 2,029m 2:27.8
1734 Ronan MacAlinney 28 IRL 2,029m 2:27.8
1736 Nancy Livak 40 USA 2,026m 2:28.0
1737 Gerry Daalhuisen 59 NED 2,025m 2:28.1
1737 Na dine - GER 2,025m 2:28.1
1737 Chen Ge 35 USA 2,025m 2:28.1
1740 Benjamin Fuller 78 USA 2,024m 2:28.2
1741 Åse Holt 67 NOR 2,023m 2:28.2
1741 Courtney Medeiros 32 USA 2,023m 2:28.2
1743 Yulia Boz 36 ISR 2,022m 2:28.3
1744 Siew Fun Tan 32 SIN 2,021m 2:28.4
1744 Caleb Richardson 49 USA 2,021m 2:28.4
1746 Remo Sberna 51 ITA 2,016m 2:28.8
1747 Wayne Strong 93 USA 2,014m 2:28.9
1748 喵呜 汪 40 CHN 2,013m 2:29.0
1749 Andreas Mügge 50 GER 2,012m 2:29.1
1750 Robert Butler 44 USA 2,011m 2:29.1