Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Tim Heffernan | 50 | USA | 2,062m | 2:25.4 | ||
| 1702 | Mihai Pricochi | 34 | London | GBR | 2,061m | 2:25.5 | |
| 1703 | Jessica Lopez | 41 | CA | USA | 2,060m | 2:25.6 | |
| 1704 | Andrea Swanson | 47 | USA | 2,059m | 2:25.7 | ||
| 1705 | Joseph Stiles | 35 | USA | 2,058m | 2:25.7 | ||
| 1706 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 2,057m | 2:25.8 |
| 1706 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,057m | 2:25.8 |
| 1706 | Michael Vangerven | 44 | BEL | 2,057m | 2:25.8 | ||
| 1709 | Eric Staveley | 57 | TX | USA | 2,055m | 2:25.9 | |
| 1710 | Nicole F. | 43 | GER | 2,053m | 2:26.1 | ||
| 1711 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 2,051m | 2:26.2 |
| 1712 | Pasi Halmari | 66 | FIN | 2,050m | 2:26.3 | ||
| 1712 | Tamar Yellin | 44 | Omaha, NE | USA | 2,050m | 2:26.3 | |
| 1714 | Holger Siebert | 55 | GER | 2,049m | 2:26.4 | ||
| 1714 | Kelly Whitmore | 53 | USA | 2,049m | 2:26.4 | ||
| 1714 | Shan Rao | 40 | USA | 2,049m | 2:26.4 | ||
| 1717 | Eva Huang | 28 | CHN | 2,048m | 2:26.4 | ||
| 1718 | Leigh Arnold | 38 | AUS | 2,047m | 2:26.5 | ||
| 1718 | Martin Mikalsen | 46 | NOR | 2,047m | 2:26.5 | ||
| 1718 | Dan McNamara | 37 | USA | 2,047m | 2:26.5 | ||
| 1721 | Nic Moore | 49 | GBR | 2,046m | 2:26.6 | ||
| 1722 | Rishi Sarangi | 41 | AUS | 2,044m | 2:26.7 | ||
| 1722 | Timothy Galvin | 31 | Saint Louis, MO | USA | 2,044m | 2:26.7 | |
| 1724 | Alice Henley | 68 | USA | 2,043m | 2:26.8 | ||
| 1725 | Jenine Timmers | 52 | NED | 2,041m | 2:26.9 | ||
| 1725 | Donald Tyminski | 79 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,041m | 2:26.9 |
| 1727 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 2,040m | 2:27.0 |
| 1727 | Dan Maslowski | 55 | USA | Age Without Limits | 2,040m | 2:27.0 | |
| 1729 | Sangjoon Lee | 32 | KOR | 2,039m | 2:27.1 | ||
| 1730 | Hahn J. Rhyoo | 49 | KOR | 2,038m | 2:27.2 | ||
| 1730 | Rebecca Shepherd | - | USA | 2,038m | 2:27.2 | ||
| 1732 | Alex Zhang | 22 | USA | 2,036m | 2:27.3 | ||
| 1733 | Maria Eduarda Reis | 20 | BRA | 2,031m | 2:27.7 | ||
| 1734 | Xera Vegter Maharajh | 20 | CAN | 2,030m | 2:27.7 | ||
| 1735 | Nicklaus Lo | 22 | USA | 2,029m | 2:27.8 | ||
| 1735 | Ronan MacAlinney | 28 | IRL | CrewBlu | 2,029m | 2:27.8 | |
| 1737 | Nancy Livak | 40 | USA | 2,026m | 2:28.0 | ||
| 1738 | Gerry Daalhuisen | 59 | NED | 2,025m | 2:28.1 | ||
| 1738 | Na dine | - | GER | 2,025m | 2:28.1 | ||
| 1738 | Chen Ge | 35 | USA | 亦可赛艇 | 2,025m | 2:28.1 | |
| 1741 | Benjamin Fuller | 78 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 2,024m | 2:28.2 |
| 1742 | Åse Holt | 67 | NOR | 2,023m | 2:28.2 | ||
| 1742 | Courtney Medeiros | 32 | ANN ARBOR, MI | USA | 2,023m | 2:28.2 | |
| 1744 | Yulia Boz | 36 | ISR | 2,022m | 2:28.3 | ||
| 1745 | Siew Fun Tan | 32 | SIN | 2,021m | 2:28.4 | ||
| 1745 | Caleb Richardson | 49 | USA | 2,021m | 2:28.4 | ||
| 1747 | Remo Sberna | 51 | ITA | 2,016m | 2:28.8 | ||
| 1748 | Wayne Strong | 93 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,014m | 2:28.9 |
| 1749 | 喵呜 汪 | 40 | CHN | 2,013m | 2:29.0 | ||
| 1750 | Andreas Mügge | 50 | GER | 2,012m | 2:29.1 |