Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Andrea Swanson | 47 | USA | 2,059 | 2:25.7 | ||
| 1702 | Joseph Stiles | 35 | USA | 2,058 | 2:25.7 | ||
| 1703 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 2,057 | 2:25.8 |
| 1703 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,057 | 2:25.8 |
| 1703 | Michael Vangerven | 44 | BEL | 2,057 | 2:25.8 | ||
| 1706 | Eric Staveley | 57 | TX | USA | 2,055 | 2:25.9 | |
| 1707 | Nicole F. | 43 | GER | 2,053 | 2:26.1 | ||
| 1708 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 2,051 | 2:26.2 |
| 1709 | Pasi Halmari | 66 | FIN | 2,050 | 2:26.3 | ||
| 1709 | Tamar Yellin | 44 | Omaha, NE | USA | 2,050 | 2:26.3 | |
| 1711 | Holger Siebert | 55 | GER | 2,049 | 2:26.4 | ||
| 1711 | Kelly Whitmore | 53 | USA | 2,049 | 2:26.4 | ||
| 1711 | Shan Rao | 40 | USA | 2,049 | 2:26.4 | ||
| 1714 | Eva Huang | 28 | CHN | 2,048 | 2:26.4 | ||
| 1715 | Leigh Arnold | 38 | AUS | 2,047 | 2:26.5 | ||
| 1715 | Martin Mikalsen | 46 | NOR | 2,047 | 2:26.5 | ||
| 1715 | Dan McNamara | 37 | USA | 2,047 | 2:26.5 | ||
| 1718 | Nic Moore | 49 | GBR | 2,046 | 2:26.6 | ||
| 1719 | Rishi Sarangi | 41 | AUS | 2,044 | 2:26.7 | ||
| 1719 | Timothy Galvin | 31 | Saint Louis, MO | USA | 2,044 | 2:26.7 | |
| 1721 | Alice Henley | 68 | USA | 2,043 | 2:26.8 | ||
| 1722 | Jenine Timmers | 52 | NED | 2,041 | 2:26.9 | ||
| 1722 | Donald Tyminski | 79 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,041 | 2:26.9 |
| 1724 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 2,040 | 2:27.0 |
| 1724 | Dan Maslowski | 55 | USA | Age Without Limits | 2,040 | 2:27.0 | |
| 1726 | Sangjoon Lee | 32 | KOR | 2,039 | 2:27.1 | ||
| 1727 | Hahn J. Rhyoo | 49 | KOR | 2,038 | 2:27.2 | ||
| 1727 | Rebecca Shepherd | - | ID | USA | 2,038 | 2:27.2 | |
| 1729 | Alex Zhang | 22 | USA | 2,036 | 2:27.3 | ||
| 1730 | Maria Eduarda Reis | 20 | BRA | 2,031 | 2:27.7 | ||
| 1731 | Xera Vegter Maharajh | 20 | CAN | 2,030 | 2:27.7 | ||
| 1732 | Nicklaus Lo | 22 | USA | 2,029 | 2:27.8 | ||
| 1732 | Ronan MacAlinney | 28 | IRL | CrewBlu | 2,029 | 2:27.8 | |
| 1734 | Nancy Livak | 40 | USA | 2,026 | 2:28.0 | ||
| 1735 | Gerry Daalhuisen | 59 | NED | 2,025 | 2:28.1 | ||
| 1735 | Na dine | 46 | GER | 2,025 | 2:28.1 | ||
| 1735 | Chen Ge | 35 | USA | 亦可赛艇 | 2,025 | 2:28.1 | |
| 1738 | Benjamin Fuller | 78 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 2,024 | 2:28.2 |
| 1739 | Åse Holt | 67 | NOR | 2,023 | 2:28.2 | ||
| 1739 | Courtney Medeiros | 32 | ANN ARBOR, MI | USA | 2,023 | 2:28.2 | |
| 1741 | Yulia Boz | 36 | ISR | 2,022 | 2:28.3 | ||
| 1742 | Siew Fun Tan | 32 | SIN | 2,021 | 2:28.4 | ||
| 1742 | Caleb Richardson | 49 | USA | 2,021 | 2:28.4 | ||
| 1744 | Remo Sberna | 51 | ITA | 2,016 | 2:28.8 | ||
| 1745 | Wayne Strong | 93 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,014 | 2:28.9 |
| 1746 | 喵呜 汪 | 40 | CHN | 2,013 | 2:29.0 | ||
| 1747 | Andreas Mügge | 50 | GER | 2,012 | 2:29.1 | ||
| 1748 | Robert Butler | 44 | USA | 2,011 | 2:29.1 | ||
| 1749 | Judy Han | - | Los Angeles, CA | USA | 2,009 | 2:29.3 | |
| 1750 | Hélène Omnès | 48 | FRA | 2,008 | 2:29.4 |