Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1500 Luke Davidson 58 USA 2,211m 2:15.6
1502 Mike Sapeta 56 USA 2,210m 2:15.7
1503 Sarah Wright - GBR 2,209m 2:15.8
1503 Jennifer Eells 49 USA 2,209m 2:15.8
1505 A Chung 32 USA 2,208m 2:15.8
1506 Thomas Kisio 46 USA 2,207m 2:15.9
1506 CJ Soldano 33 USA 2,207m 2:15.9
1508 Anne Mikse 57 BEL 2,206m 2:15.9
1509 steve lohr 80 USA 2,205m 2:16.0
1510 Jarmila K 56 SVK 2,203m 2:16.1
1510 Vlad Dorojan 50 USA 2,203m 2:16.1
1512 Tonya Wirtz 34 USA 2,202m 2:16.2
1513 HOOHAN LEE 37 KOR 2,201m 2:16.3
1513 Johana Mejía Palacios 30 ESP 2,201m 2:16.3
1513 Robert Ehinger Jr 70 USA 2,201m 2:16.3
1516 Katherine Gillette-Cockerill 45 USA 2,200m 2:16.3
1516 Irina Pinjaeva - USA 2,200m 2:16.3
1516 Jefferey Hunter 60 USA 2,200m 2:16.3
1516 Lisa Godfrey 54 USA 2,200m 2:16.3
1520 Gabriel Campos 29 USA 2,199m 2:16.4
1521 Željko Trebotić 52 CRO 2,197m 2:16.5
1521 Daniel Archibald 46 USA 2,197m 2:16.5
1523 Phillip Hodges 79 USA 2,196m 2:16.6
1523 Björn Weggen 49 GER 2,196m 2:16.6
1525 Sungho LEE 39 KOR 2,195m 2:16.6
1526 Xin Cen 27 HKG 2,194m 2:16.7
1526 Ben Murphys 45 USA 2,194m 2:16.7
1526 Bruce Dockendorf 30 USA 2,194m 2:16.7
1526 Philip Casimiri 39 CAN 2,194m 2:16.7
1530 Darren Maloney 46 GBR 2,193m 2:16.7
1531 Claire Fowler 59 GBR 2,192m 2:16.8
1532 Steve Caputo 60 USA 2,191m 2:16.9
1532 Michelle Burman 52 USA 2,191m 2:16.9
1534 Jill Snethen 56 USA 2,190m 2:16.9
1534 E. H. 28 GER 2,190m 2:16.9
1534 Eric Han 34 USA 2,190m 2:16.9
1537 Sarah Hartman 31 USA 2,189m 2:17.0
1538 Teresa Knott 65 USA 2,187m 2:17.1
1539 Stephan Tilgener 70 GER 2,186m 2:17.2
1539 Leo Kuijpers 72 NED 2,186m 2:17.2
1539 Leah Worden 49 USA 2,186m 2:17.2
1542 Andrew Bayne 45 GBR 2,185m 2:17.2
1542 Mandi Marks 35 USA 2,185m 2:17.2
1542 Sean Reilly 31 USA 2,185m 2:17.2
1545 Avril Acres 57 GBR 2,184m 2:17.3
1545 Sjoerd Tiemstra 67 NED 2,184m 2:17.3
1547 Morgan Green 31 USA 2,183m 2:17.4
1548 Imran Ahmad 44 GBR 2,182m 2:17.4
1549 Andrew Waterhouse 38 USA 2,180m 2:17.6
1550 Myron Rogers 67 AUS 2,176m 2:17.8