Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1501 Adam Bell 50 AUS 2,211m 2:15.6
1501 Luke Davidson 58 USA 2,211m 2:15.6
1503 Mike Sapeta 56 USA 2,210m 2:15.7
1504 Sarah Wright - GBR 2,209m 2:15.8
1504 Jennifer Eells 49 USA 2,209m 2:15.8
1506 A Chung 32 USA 2,208m 2:15.8
1507 Thomas Kisio 46 USA 2,207m 2:15.9
1507 CJ Soldano 33 USA 2,207m 2:15.9
1509 Anne Mikse 57 BEL 2,206m 2:15.9
1510 steve lohr 80 USA 2,205m 2:16.0
1511 Jarmila K 56 SVK 2,203m 2:16.1
1511 Vlad Dorojan 50 USA 2,203m 2:16.1
1513 Tonya Wirtz 34 USA 2,202m 2:16.2
1514 HOOHAN LEE 37 KOR 2,201m 2:16.3
1514 Johana Mejía Palacios 30 ESP 2,201m 2:16.3
1514 Robert Ehinger Jr 70 USA 2,201m 2:16.3
1517 Katherine Gillette-Cockerill 45 USA 2,200m 2:16.3
1517 Irina Pinjaeva - USA 2,200m 2:16.3
1517 Jefferey Hunter 60 USA 2,200m 2:16.3
1517 Lisa Godfrey 54 USA 2,200m 2:16.3
1521 Gabriel Campos 29 USA 2,199m 2:16.4
1522 Željko Trebotić 52 CRO 2,197m 2:16.5
1522 Daniel Archibald 46 USA 2,197m 2:16.5
1524 Phillip Hodges 79 USA 2,196m 2:16.6
1524 Björn Weggen 49 GER 2,196m 2:16.6
1526 Sungho LEE 39 KOR 2,195m 2:16.6
1527 Xin Cen 27 HKG 2,194m 2:16.7
1527 Ben Murphys 45 USA 2,194m 2:16.7
1527 Bruce Dockendorf 30 USA 2,194m 2:16.7
1527 Philip Casimiri 39 CAN 2,194m 2:16.7
1531 Darren Maloney 46 GBR 2,193m 2:16.7
1532 Claire Fowler 59 GBR 2,192m 2:16.8
1533 Steve Caputo 60 USA 2,191m 2:16.9
1533 Michelle Burman 52 USA 2,191m 2:16.9
1535 Jill Snethen 56 USA 2,190m 2:16.9
1535 E. H. 28 GER 2,190m 2:16.9
1535 Eric Han 34 USA 2,190m 2:16.9
1538 Sarah Hartman 31 USA 2,189m 2:17.0
1539 Teresa Knott 65 USA 2,187m 2:17.1
1540 Stephan Tilgener 70 GER 2,186m 2:17.2
1540 Leo Kuijpers 72 NED 2,186m 2:17.2
1540 Leah Worden 49 USA 2,186m 2:17.2
1543 Andrew Bayne 45 GBR 2,185m 2:17.2
1543 Mandi Marks 35 USA 2,185m 2:17.2
1543 Sean Reilly 31 USA 2,185m 2:17.2
1546 Avril Acres 57 GBR 2,184m 2:17.3
1546 Sjoerd Tiemstra 67 NED 2,184m 2:17.3
1548 Morgan Green 31 USA 2,183m 2:17.4
1549 Imran Ahmad 44 GBR 2,182m 2:17.4
1550 Andrew Waterhouse 38 USA 2,180m 2:17.6