Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1351 | Kevin Murphy | 59 | USA | 2,303m | 2:10.2 | ||
1351 | Savannah Van Leuven | 24 | USA | 2,303m | 2:10.2 | ||
1351 | Tomas Novacik | 46 | SVK | 2,303m | 2:10.2 | ||
1351 | Ciara Morrin | 43 | IRL | 2,303m | 2:10.2 | ||
1355 | Jan Santaannop | 30 | THA | 2,301m | 2:10.3 | ||
1355 | Steven VanderVeen | 67 | USA | 2,301m | 2:10.3 | ||
1355 | Kathrin Lassak | 29 | GER | 2,301m | 2:10.3 | ||
1358 | Chantal Wemmenhove | 40 | Meppel | NED | 2,297m | 2:10.6 | |
1358 | Ben Scanlon | 41 | Philadelphia | USA | 2,297m | 2:10.6 | |
1360 | William Westerman | 55 | Huddersfield | GBR | 2,296m | 2:10.6 | |
1360 | Franck BALLET | 46 | Plélan Le Grand (35) | FRA | Coach-Rameur.com | 2,296m | 2:10.6 |
1362 | Sophie Curtis | 34 | GBR | 2,295m | 2:10.7 | ||
1362 | Petra Rothmeier | 60 | Regensburg | GER | 2,295m | 2:10.7 | |
1364 | Bob Dill | 73 | Herndon, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,294m | 2:10.7 |
1364 | K. S. | 61 | GER | 2,294m | 2:10.7 | ||
1366 | Erik Loland | 58 | DEN | The Diamonds (Over Sixties Erging Group) | 2,293m | 2:10.8 | |
1366 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,293m | 2:10.8 |
1368 | Daniel Collins | 38 | GBR | 2,292m | 2:10.8 | ||
1369 | Sébastien P. | 47 | FRA | 2,291m | 2:10.9 | ||
1369 | brian weeks | 54 | USA | 2,291m | 2:10.9 | ||
1369 | JH Jung | 47 | KOR | 2,291m | 2:10.9 | ||
1369 | Mark Jeffries | 56 | Herne Bay | GBR | Herne Bay Amateur Rowing Club | 2,291m | 2:10.9 |
1373 | Adie Best | 52 | GBR | 2,288m | 2:11.1 | ||
1374 | Aune Carlson | 40 | Grand Rapids , MI | USA | 2,287m | 2:11.1 | |
1374 | Lorena Nagle | 37 | BRA | 2,287m | 2:11.1 | ||
1376 | Sue Buboltz | 63 | USA | 2,286m | 2:11.2 | ||
1376 | Deborah Potter | 34 | GER | 2,286m | 2:11.2 | ||
1378 | Penny Powell | 50 | Warwickshire | GBR | SUB-7 IRC | 2,285m | 2:11.2 |
1378 | Suzie Topping | 41 | GBR | 2,285m | 2:11.2 | ||
1380 | Steve Blake | 36 | St George, UT | USA | TEAM MELALEUCA | 2,284m | 2:11.3 |
1380 | Wansoo Kim | 52 | KOR | 2,284m | 2:11.3 | ||
1380 | Eric Goletz | 65 | USA | 2,284m | 2:11.3 | ||
1383 | Nina Vdd | 39 | BEL | 2,283m | 2:11.4 | ||
1384 | Jung Hyun IM | 45 | KOR | 2,281m | 2:11.5 | ||
1384 | Peter Fitzpatrick | 64 | Laguna Niguel, CA | USA | 2,281m | 2:11.5 | |
1386 | Kelly Whelan | 25 | USA | 2,279m | 2:11.6 | ||
1387 | Kirk Dyer | 50 | USA | 2,277m | 2:11.7 | ||
1388 | Charlie Santo | 49 | USA | Scott Street CrossFit | 2,276m | 2:11.8 | |
1388 | Paul Del Net | 65 | CAN | 2,276m | 2:11.8 | ||
1390 | Stacy Story | 44 | USA | 2,275m | 2:11.8 | ||
1390 | Brenda Barrett | 52 | USA | 2,275m | 2:11.8 | ||
1392 | Ioan Kozsar | 48 | FRA | 2,274m | 2:11.9 | ||
1393 | John Evensen | 61 | Odenton, MD | USA | U.S. Coast Guard | 2,273m | 2:11.9 |
1394 | Jeffrey Dunlap | 40 | Connellsville, PA | USA | U.S. Air Force | 2,272m | 2:12.0 |
1395 | Marc Major | 36 | USA | 2,271m | 2:12.1 | ||
1395 | Leo Doble | 48 | PHI | 2,271m | 2:12.1 | ||
1397 | Ed Cusack | 80 | Haddonfield, NJ | USA | 2,270m | 2:12.1 | |
1398 | Tom Champagne | 52 | USA | 2,269m | 2:12.2 | ||
1398 | Kimberley Harvey | 35 | GBR | Include Fitness | 2,269m | 2:12.2 | |
1400 | Nathan Dwyer | 47 | AUS | 2,268m | 2:12.2 |