Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 Kevin Murphy 59 USA 2,303m 2:10.2
1351 Savannah Van Leuven 24 USA 2,303m 2:10.2
1351 Tomas Novacik 46 SVK 2,303m 2:10.2
1351 Ciara Morrin 43 IRL 2,303m 2:10.2
1355 Jan Santaannop 30 THA 2,301m 2:10.3
1355 Steven VanderVeen 67 USA 2,301m 2:10.3
1355 Kathrin Lassak 29 GER 2,301m 2:10.3
1358 Chantal Wemmenhove 40 NED 2,297m 2:10.6
1358 Ben Scanlon 41 USA 2,297m 2:10.6
1360 William Westerman 55 GBR 2,296m 2:10.6
1360 Franck BALLET 46 FRA 2,296m 2:10.6
1362 Sophie Curtis 34 GBR 2,295m 2:10.7
1362 Petra Rothmeier 60 GER 2,295m 2:10.7
1364 Bob Dill 73 USA 2,294m 2:10.7
1364 K. S. 61 GER 2,294m 2:10.7
1366 Erik Loland 58 DEN 2,293m 2:10.8
1366 Joe Lynn 67 USA 2,293m 2:10.8
1368 Daniel Collins 38 GBR 2,292m 2:10.8
1369 Sébastien P. 47 FRA 2,291m 2:10.9
1369 brian weeks 54 USA 2,291m 2:10.9
1369 JH Jung 47 KOR 2,291m 2:10.9
1369 Mark Jeffries 56 GBR 2,291m 2:10.9
1373 Adie Best 52 GBR 2,288m 2:11.1
1374 Aune Carlson 40 USA 2,287m 2:11.1
1374 Lorena Nagle 37 BRA 2,287m 2:11.1
1376 Sue Buboltz 63 USA 2,286m 2:11.2
1376 Deborah Potter 34 GER 2,286m 2:11.2
1378 Penny Powell 50 GBR 2,285m 2:11.2
1378 Suzie Topping 41 GBR 2,285m 2:11.2
1380 Steve Blake 36 USA 2,284m 2:11.3
1380 Wansoo Kim 52 KOR 2,284m 2:11.3
1380 Eric Goletz 65 USA 2,284m 2:11.3
1383 Nina Vdd 39 BEL 2,283m 2:11.4
1384 Jung Hyun IM 45 KOR 2,281m 2:11.5
1384 Peter Fitzpatrick 64 USA 2,281m 2:11.5
1386 Kelly Whelan 25 USA 2,279m 2:11.6
1387 Kirk Dyer 50 USA 2,277m 2:11.7
1388 Charlie Santo 49 USA 2,276m 2:11.8
1388 Paul Del Net 65 CAN 2,276m 2:11.8
1390 Stacy Story 44 USA 2,275m 2:11.8
1390 Brenda Barrett 52 USA 2,275m 2:11.8
1392 Ioan Kozsar 48 FRA 2,274m 2:11.9
1393 John Evensen 61 USA 2,273m 2:11.9
1394 Jeffrey Dunlap 40 USA 2,272m 2:12.0
1395 Marc Major 36 USA 2,271m 2:12.1
1395 Leo Doble 48 PHI 2,271m 2:12.1
1397 Ed Cusack 80 USA 2,270m 2:12.1
1398 Tom Champagne 52 USA 2,269m 2:12.2
1398 Kimberley Harvey 35 GBR 2,269m 2:12.2
1400 Nathan Dwyer 47 AUS 2,268m 2:12.2