Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1301 Imran Apollo 33 USA 2,335m 2:08.4
1302 Rob Kozlowski 48 USA 2,334m 2:08.5
1302 Stephen Bloechl 43 USA 2,334m 2:08.5
1302 Michael Preiss 64 USA 2,334m 2:08.5
1302 Gary Rich 59 USA 2,334m 2:08.5
1306 David Parsons 64 GBR 2,332m 2:08.6
1306 Kevin Hirose - USA 2,332m 2:08.6
1308 Michael Kochendörfer 55 GER 2,331m 2:08.7
1308 Burkhard Abel 66 GER 2,331m 2:08.7
1308 Kate Kendall 49 GBR 2,331m 2:08.7
1308 Tony Williams 53 USA 2,331m 2:08.7
1312 Søren Carlsen 55 DEN 2,330m 2:08.7
1312 Toni Muff 59 SUI 2,330m 2:08.7
1312 Thomas H 41 BEL 2,330m 2:08.7
1312 James Grigg 67 USA 2,330m 2:08.7
1316 Richard Hemingway - USA 2,327m 2:08.9
1316 Dan Chayes 62 USA 2,327m 2:08.9
1318 Sarah Cade 44 GBR 2,325m 2:09.0
1319 Dave LoVecchio 48 USA 2,323m 2:09.1
1320 Babi Hill 39 CHN 2,322m 2:09.1
1320 Nicola Stevens 43 GBR 2,322m 2:09.1
1320 Jay Strock 50 USA 2,322m 2:09.1
1323 Gary Miller 60 USA 2,321m 2:09.2
1323 Christoffer Johnsen 36 NOR 2,321m 2:09.2
1323 Branden Pedrosa 56 USA 2,321m 2:09.2
1326 Eric Gayer 48 FRA 2,320m 2:09.3
1326 Brian Drab 42 USA 2,320m 2:09.3
1328 Ed Ult 46 GBR 2,319m 2:09.3
1329 Drew Michael 32 USA 2,318m 2:09.4
1329 Jonathan Konar 41 USA 2,318m 2:09.4
1331 Jacqueline Thomas 58 GBR 2,317m 2:09.4
1331 Vee Plaza 34 USA 2,317m 2:09.4
1331 Alex Moya 47 USA 2,317m 2:09.4
1334 Michael Russell 58 USA 2,315m 2:09.5
1334 Edward Yakovlev 50 UKR 2,315m 2:09.5
1336 Randy Held 62 USA 2,314m 2:09.6
1337 John Garcia 47 USA 2,313m 2:09.7
1338 Shaun Jeffs 40 USA 2,312m 2:09.7
1339 Marco Schulz 26 GER 2,311m 2:09.8
1340 Marie-pierre Jeanneau 61 FRA 2,310m 2:09.8
1341 Hélder Vassalo 40 POR 2,308m 2:09.9
1342 John Wakefield 49 USA 2,307m 2:10.0
1343 Thomas Baer 49 BEL 2,306m 2:10.0
1343 Eric York 22 USA 2,306m 2:10.0
1345 randall lisy 48 USA 2,305m 2:10.1
1346 Sam G 46 AUS 2,304m 2:10.2
1346 Roger Dix 68 GBR 2,304m 2:10.2
1346 Nils-Einar STENMYREN 62 NOR 2,304m 2:10.2
1346 Roberto Contucci 62 ITA 2,304m 2:10.2
1350 Kevin Murphy 59 USA 2,303m 2:10.2