Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Jonathan Loyola	35		USA		2,406m	2:04.6
1152	zx z	21		CHN	天津大学赛艇队	2,405m	2:04.7
1152	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,405m	2:04.7
1152	Tom Schneider	37		USA		2,405m	2:04.7
1155	Anke Drohberg	51		GER		2,404m	2:04.7
1156	Katherine Cortez	36	FL	USA	Pensacola Rowing Club	2,403m	2:04.8
1157	Cuong Vu	55		USA		2,402m	2:04.8
1157	Michael Möller	61	Wedel	GER	The Diamonds (Over Sixties Erging Group)	2,402m	2:04.8
1159	Marco Zanni	37		ITA		2,401m	2:04.9
1159	Chad Bradford	-		USA		2,401m	2:04.9
1159	Christena Callahan	45		USA		2,401m	2:04.9
1159	Matthew Gallagher	47		USA		2,401m	2:04.9
1163	Damian Knight	50	Devonport, TAS	AUS		2,400m	2:05.0
1163	Karen George	46		GBR		2,400m	2:05.0
1165	梁爽	39		CHN		2,399m	2:05.0
1166	Stephanie Robertson	38		NZL		2,398m	2:05.1
1166	Shane Casey	50	MI	USA		2,398m	2:05.1
1166	Norman Thetford	80	Osprey, FL	USA	Freedom Rows Florida Tri Cities Chapter	2,398m	2:05.1
1166	Anke Kleinebudde	37		GER		2,398m	2:05.1
1170	Sarah Christie	26		GBR		2,397m	2:05.1
1170	José Raymundo Morales Santiago	36		MEX		2,397m	2:05.1
1172	Hasan Afzal	34		GBR	Street Parking	2,396m	2:05.2
1173	Stephan Defreyne	66		BEL		2,395m	2:05.2
1174	Stefan Melz	41	Reppenstedt	GER		2,394m	2:05.3
1174	Samantha Miller	32		USA	U.S. Air Force	2,394m	2:05.3
1174	Claire Ramage	33		GBR		2,394m	2:05.3
1174	Matt Riege	55		USA		2,394m	2:05.3
1178	H Barhorst	42		USA		2,393m	2:05.3
1178	Elio Sanchez	49	Guaynabo	PUR		2,393m	2:05.3
1180	Davide Di Sisto	42		ITA		2,392m	2:05.4
1180	Kristen Schilz	47		USA		2,392m	2:05.4
1182	Kate Lewandowski	38		USA		2,391m	2:05.4
1182	Sean D	60	McKinney, TX	USA		2,391m	2:05.4
1182	John Azbill	56		USA		2,391m	2:05.4
1185	Harry N. Strijbos	64		NED		2,390m	2:05.5
1185	Matthias Roth	34		SUI		2,390m	2:05.5
1185	Kelsey Sullivan	30		USA		2,390m	2:05.5
1188	Mojca Sencar	40		SLO		2,389m	2:05.5
1188	Bryan Harvey	55		GBR		2,389m	2:05.5
1188	Stephen Bromilow	49		GBR		2,389m	2:05.5
1191	Wolfgang Cibulka	65	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,387m	2:05.6
1191	Tony Cardenas	50		USA		2,387m	2:05.6
1193	A Stein	39		USA		2,386m	2:05.7
1194	Rob Saunders	58		GBR		2,385m	2:05.7
1194	Jake Wallace	39		USA		2,385m	2:05.7
1194	Shannon Milliken	55	Denver, CO	USA		2,385m	2:05.7
1197	Walter Mayfield	61	Anderson, SC	USA		2,384m	2:05.8
1198	James Magee	65	CA	USA		2,383m	2:05.8
1199	Rachel Jan	57	QLD	AUS		2,382m	2:05.9
1199	Massimiliano Mella	55		ITA		2,382m	2:05.9