Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
999	Boudreaux Baudat	60	MN	USA	The Diamonds (Over Sixties Erging Group)	2,493m	2:00.3
999	Stewart Taber	39		USA		2,493m	2:00.3
999	Micheley Kowalski	44	Seward, AK	USA		2,493m	2:00.3
1004	Michael Brown	51		USA		2,491m	2:00.4
1004	Øyvind Meldahl	37	Kongsvinger	NOR		2,491m	2:00.4
1006	Chikiyo Jackson	49	NM	USA		2,490m	2:00.4
1007	Michael Miller	53	Gettysburg , PA	USA	U.S. Marines	2,489m	2:00.5
1007	Jesse Sparks	38	Centerton, AR	USA		2,489m	2:00.5
1009	Rodrigo Arrea Steinvorth	39		CRC		2,488m	2:00.5
1009	Daniel Nordby	24		NOR		2,488m	2:00.5
1009	JT Janssen	58	Hampton Hill	GBR		2,488m	2:00.5
1009	nathaniel younkin	34		USA		2,488m	2:00.5
1013	LORENZO ZOCCOLA	40	BIBBIENA	ITA		2,486m	2:00.6
1014	Hello Hi	33		USA	reddit /r/ rowing	2,485m	2:00.7
1014	Brian hartman	53		USA		2,485m	2:00.7
1016	Henrik Karnøe	42		DEN		2,484m	2:00.7
1016	Vincent Simonin	29	Nancy	FRA		2,484m	2:00.7
1016	Andrew Schmidt	40		USA		2,484m	2:00.7
1019	Chris Rann	46	Sydney, NSW	AUS		2,483m	2:00.8
1019	Jimmy Doyle	64	Anchorage, AK	USA		2,483m	2:00.8
1019	Alan Raynsford	50		GBR		2,483m	2:00.8
1022	Keith Judson	57	Binalong Bay, TAS	AUS		2,482m	2:00.8
1022	Parcival Willems	54	Amersfoort	NED		2,482m	2:00.8
1022	Angie Ricketts	62		GBR		2,482m	2:00.8
1025	CY Chan	43		NZL		2,481m	2:00.9
1025	Adam Rust	55	Durham, NC	USA	George Washington University	2,481m	2:00.9
1027	Geraldine Byrne	63	Scotland	GBR	Team Diamonds	2,480m	2:00.9
1027	Dan Miller	59		USA		2,480m	2:00.9
1029	John Fice	60	Norfolk, MA	USA		2,479m	2:01.0
1029	Sascha Brückner	44		GER		2,479m	2:01.0
1029	Justin Brehm	46	Chapel Hill, NC	USA		2,479m	2:01.0
1032	Eric Vaughn	37		USA		2,478m	2:01.0
1032	Guillermo Esc	52	AB	CAN		2,478m	2:01.0
1034	Clive Richardson	57		GBR		2,477m	2:01.1
1035	Carsten Scheuer	39		GER		2,476m	2:01.1
1035	Patricio VALSECCHI	44	San Rafael	ARG		2,476m	2:01.1
1035	Chris Borghi	54	N Ft Myers, FL	USA		2,476m	2:01.1
1038	Albin Moser	79	Little Compton, RI	USA	Narragansett Boat Club	2,475m	2:01.2
1038	Steve Markle	45		USA		2,475m	2:01.2
1038	Ute Rehbock	59		GER		2,475m	2:01.2
1038	Steve Scherrer	61	Lafayette, IN	USA		2,475m	2:01.2
1038	Greg Spielman	44		USA		2,475m	2:01.2
1043	John Demetris	62	Newmarket, ON	CAN	Team Canada	2,473m	2:01.3
1043	Bernie Van Houten	69		USA		2,473m	2:01.3
1045	Erik Huysse	37	Rotterdam	NED		2,472m	2:01.3
1046	Luke Grove	57		GBR		2,471m	2:01.4
1046	Curtis Nelson	51	Anchorage, AK	USA		2,471m	2:01.4
1048	Urmas Talivee	48		EST		2,470m	2:01.4
1048	Chris Epitropakis	32		GRE		2,470m	2:01.4
1050	Harry L	40		GER		2,469m	2:01.5