Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
998	Stewart Taber	39		USA		2,493	2:00.3
998	Micheley Kowalski	44	Seward, AK	USA		2,493	2:00.3
1003	Michael Brown	51		USA		2,491	2:00.4
1004	Chikiyo Jackson	49	NM	USA		2,490	2:00.4
1005	Michael Miller	53	Gettysburg , PA	USA	U.S. Marines	2,489	2:00.5
1005	Jesse Sparks	38	Centerton, AR	USA		2,489	2:00.5
1007	Rodrigo Arrea Steinvorth	39		CRC		2,488	2:00.5
1007	Daniel Nordby	24		NOR		2,488	2:00.5
1007	JT Janssen	58	Hampton Hill	GBR		2,488	2:00.5
1007	nathaniel younkin	34		USA		2,488	2:00.5
1011	LORENZO ZOCCOLA	40	BIBBIENA	ITA		2,486	2:00.6
1012	Hello Hi	33		USA	reddit /r/ rowing	2,485	2:00.7
1012	Brian hartman	53		USA		2,485	2:00.7
1014	Henrik Karnøe	42		DEN		2,484	2:00.7
1014	Vincent Simonin	29	Nancy	FRA		2,484	2:00.7
1014	Andrew Schmidt	40		USA		2,484	2:00.7
1017	Chris Rann	46	Sydney, NSW	AUS		2,483	2:00.8
1017	Jimmy Doyle	64	Anchorage, AK	USA		2,483	2:00.8
1017	Alan Raynsford	50		GBR		2,483	2:00.8
1020	Keith Judson	57	Binalong Bay, TAS	AUS		2,482	2:00.8
1020	Parcival Willems	54	Amersfoort	NED		2,482	2:00.8
1020	Angie Ricketts	62		GBR		2,482	2:00.8
1023	CY Chan	43		NZL		2,481	2:00.9
1023	Adam Rust	55	Durham, NC	USA	George Washington University	2,481	2:00.9
1025	Geraldine Byrne	63	Scotland	GBR	Strathclyde Park RC	2,480	2:00.9
1025	Dan Miller	59		USA		2,480	2:00.9
1027	John Fice	60	Norfolk, MA	USA		2,479	2:01.0
1027	Sascha Brückner	44		GER		2,479	2:01.0
1027	Justin Brehm	46	Chapel Hill, NC	USA		2,479	2:01.0
1030	Eric Vaughn	37		USA		2,478	2:01.0
1030	Guillermo Esc	52	AB	CAN		2,478	2:01.0
1032	Clive Richardson	57		GBR		2,477	2:01.1
1033	Carsten Scheuer	39		GER		2,476	2:01.1
1033	Patricio VALSECCHI	44	San Rafael	ARG		2,476	2:01.1
1033	Chris Borghi	54	N Ft Myers, FL	USA		2,476	2:01.1
1036	Albin Moser	79	Little Compton, RI	USA	Narragansett Boat Club	2,475	2:01.2
1036	Steve Markle	45		USA		2,475	2:01.2
1036	Ute Rehbock	59		GER		2,475	2:01.2
1036	Steve Scherrer	61	Lafayette, IN	USA		2,475	2:01.2
1036	Greg Spielman	44		USA		2,475	2:01.2
1041	John Demetris	62	Newmarket, ON	CAN	Team Canada	2,473	2:01.3
1041	Bernie Van Houten	69		USA		2,473	2:01.3
1043	Erik Huysse	37	Rotterdam	NED		2,472	2:01.3
1044	Luke Grove	57		GBR		2,471	2:01.4
1044	Curtis Nelson	51	Anchorage, AK	USA		2,471	2:01.4
1046	Urmas Talivee	48		EST		2,470	2:01.4
1046	Chris Epitropakis	32		GRE		2,470	2:01.4
1048	Harry L.	40	Bonn	GER		2,469	2:01.5
1049	JH Marcus	64		NED		2,467	2:01.6
1049	Ina Karpenka	43		GER		2,467	2:01.6