Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Michael Brown	51		USA		2,491	2:00.4
1002	Chikiyo Jackson	49	NM	USA		2,490	2:00.4
1003	Michael Miller	53	Gettysburg , PA	USA	U.S. Marines	2,489	2:00.5
1003	Jesse Sparks	38	Centerton, AR	USA		2,489	2:00.5
1005	Rodrigo Arrea Steinvorth	39		CRC		2,488	2:00.5
1005	Daniel Nordby	24		NOR		2,488	2:00.5
1005	JT Janssen	58	Hampton Hill	GBR		2,488	2:00.5
1005	nathaniel younkin	34		USA		2,488	2:00.5
1009	LORENZO ZOCCOLA	40	BIBBIENA	ITA		2,486	2:00.6
1010	Hello Hi	33		USA	reddit /r/ rowing	2,485	2:00.7
1010	Brian hartman	53		USA		2,485	2:00.7
1012	Henrik Karnøe	42		DEN		2,484	2:00.7
1012	Vincent Simonin	29	Nancy	FRA		2,484	2:00.7
1012	Andrew Schmidt	40		USA		2,484	2:00.7
1015	Chris Rann	46	Sydney, NSW	AUS		2,483	2:00.8
1015	Jimmy Doyle	64	Anchorage, AK	USA		2,483	2:00.8
1015	Alan Raynsford	50		GBR		2,483	2:00.8
1018	Keith Judson	57	Binalong Bay, TAS	AUS		2,482	2:00.8
1018	Parcival Willems	54	Amersfoort	NED		2,482	2:00.8
1018	Angie Ricketts	62		GBR		2,482	2:00.8
1021	CY Chan	43		NZL		2,481	2:00.9
1021	Adam Rust	55	Durham, NC	USA	George Washington University	2,481	2:00.9
1023	Geraldine Byrne	63	Scotland	GBR	Strathclyde Park RC	2,480	2:00.9
1023	Dan Miller	59		USA		2,480	2:00.9
1025	John Fice	60	Norfolk, MA	USA		2,479	2:01.0
1025	Sascha Brückner	44		GER		2,479	2:01.0
1025	Justin Brehm	46	Chapel Hill, NC	USA		2,479	2:01.0
1028	Eric Vaughn	37		USA		2,478	2:01.0
1028	Guillermo Esc	52	AB	CAN		2,478	2:01.0
1030	Clive Richardson	57		GBR		2,477	2:01.1
1031	Carsten Scheuer	39		GER		2,476	2:01.1
1031	Patricio VALSECCHI	44	San Rafael	ARG		2,476	2:01.1
1031	Chris Borghi	54	N Ft Myers, FL	USA		2,476	2:01.1
1034	Albin Moser	79	Little Compton, RI	USA	Narragansett Boat Club	2,475	2:01.2
1034	Steve Markle	45		USA		2,475	2:01.2
1034	Ute Rehbock	59		GER		2,475	2:01.2
1034	Steve Scherrer	61	Lafayette, IN	USA		2,475	2:01.2
1034	Greg Spielman	44		USA		2,475	2:01.2
1039	John Demetris	62	Newmarket, ON	CAN	Team Canada	2,473	2:01.3
1039	Bernie Van Houten	69		USA		2,473	2:01.3
1041	Erik Huysse	37	Rotterdam	NED		2,472	2:01.3
1042	Luke Grove	57		GBR		2,471	2:01.4
1042	Curtis Nelson	51	Anchorage, AK	USA		2,471	2:01.4
1044	Urmas Talivee	48		EST		2,470	2:01.4
1044	Chris Epitropakis	32		GRE		2,470	2:01.4
1046	Harry L.	40	Bonn	GER		2,469	2:01.5
1047	JH Marcus	64		NED		2,467	2:01.6
1047	Ina Karpenka	43		GER		2,467	2:01.6
1047	Kavin Bloomer	63	Beverly Hills, CA	USA	University of Massachusetts Amherst	2,467	2:01.6
1050	Duncan Ellis	52		NZL		2,466	2:01.6