Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
997	Micheley Kowalski	44	Seward, AK	USA		2,493	2:00.3
1002	Michael Brown	51		USA		2,491	2:00.4
1003	Chikiyo Jackson	49	NM	USA		2,490	2:00.4
1004	Michael Miller	53	Gettysburg , PA	USA	U.S. Marines	2,489	2:00.5
1004	Jesse Sparks	38	Centerton, AR	USA		2,489	2:00.5
1006	Rodrigo Arrea Steinvorth	39		CRC		2,488	2:00.5
1006	Daniel Nordby	24		NOR		2,488	2:00.5
1006	JT Janssen	58	Hampton Hill	GBR		2,488	2:00.5
1006	nathaniel younkin	34		USA		2,488	2:00.5
1010	LORENZO ZOCCOLA	40	BIBBIENA	ITA		2,486	2:00.6
1011	Hello Hi	33		USA	reddit /r/ rowing	2,485	2:00.7
1011	Brian hartman	53		USA		2,485	2:00.7
1013	Henrik Karnøe	42		DEN		2,484	2:00.7
1013	Vincent Simonin	29	Nancy	FRA		2,484	2:00.7
1013	Andrew Schmidt	40		USA		2,484	2:00.7
1016	Chris Rann	46	Sydney, NSW	AUS		2,483	2:00.8
1016	Jimmy Doyle	64	Anchorage, AK	USA		2,483	2:00.8
1016	Alan Raynsford	50		GBR		2,483	2:00.8
1019	Keith Judson	57	Binalong Bay, TAS	AUS		2,482	2:00.8
1019	Parcival Willems	54	Amersfoort	NED		2,482	2:00.8
1019	Angie Ricketts	62		GBR		2,482	2:00.8
1022	CY Chan	43		NZL		2,481	2:00.9
1022	Adam Rust	55	Durham, NC	USA	George Washington University	2,481	2:00.9
1024	Geraldine Byrne	63	Scotland	GBR	Team Diamonds	2,480	2:00.9
1024	Dan Miller	59		USA		2,480	2:00.9
1026	John Fice	60	Norfolk, MA	USA		2,479	2:01.0
1026	Sascha Brückner	44		GER		2,479	2:01.0
1026	Justin Brehm	46	Chapel Hill, NC	USA		2,479	2:01.0
1029	Eric Vaughn	37		USA		2,478	2:01.0
1029	Guillermo Esc	52	AB	CAN		2,478	2:01.0
1031	Clive Richardson	57		GBR		2,477	2:01.1
1032	Carsten Scheuer	39		GER		2,476	2:01.1
1032	Patricio VALSECCHI	44	San Rafael	ARG		2,476	2:01.1
1032	Chris Borghi	54	N Ft Myers, FL	USA		2,476	2:01.1
1035	Albin Moser	79	Little Compton, RI	USA	Narragansett Boat Club	2,475	2:01.2
1035	Steve Markle	45		USA		2,475	2:01.2
1035	Ute Rehbock	59		GER		2,475	2:01.2
1035	Steve Scherrer	61	Lafayette, IN	USA		2,475	2:01.2
1035	Greg Spielman	44		USA		2,475	2:01.2
1040	John Demetris	62	Newmarket, ON	CAN	Team Canada	2,473	2:01.3
1040	Bernie Van Houten	69		USA		2,473	2:01.3
1042	Erik Huysse	37	Rotterdam	NED		2,472	2:01.3
1043	Luke Grove	57		GBR		2,471	2:01.4
1043	Curtis Nelson	51	Anchorage, AK	USA		2,471	2:01.4
1045	Urmas Talivee	48		EST		2,470	2:01.4
1045	Chris Epitropakis	32		GRE		2,470	2:01.4
1047	Harry L	40		GER		2,469	2:01.5
1048	JH Marcus	64		NED		2,467	2:01.6
1048	Ina Karpenka	43		GER		2,467	2:01.6
1048	Kavin Bloomer	63	Beverly Hills, CA	USA	University of Massachusetts Amherst	2,467	2:01.6