Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Brayton Marlow	23		USA	Randall County Sheriff’s Office	2,553	1:57.5
851	Nico Van de Keere	47	Kaprijke	BEL		2,553	1:57.5
851	Marco Cappelli	42		ITA		2,553	1:57.5
851	Patrick Wolfram Nolten	58	Naperville , IL	USA	The Diamonds (Over Sixties Erging Group)	2,553	1:57.5
855	Tim Olsson	59		NZL		2,552	1:57.5
855	Chris Evans	62	Meriden	USA	Canal Dock Boathouse, New Haven	2,552	1:57.5
855	Shawn Ginn	40		USA		2,552	1:57.5
855	Jake B	48		USA		2,552	1:57.5
855	Matthew Charles	43		USA		2,552	1:57.5
855	Matt Roseland	44	AZ	USA	USAF Veterans	2,552	1:57.5
861	Tarun Raghavan	48		IND		2,551	1:57.6
861	Tim Row	47		USA		2,551	1:57.6
861	Matt Allyn	47		USA		2,551	1:57.6
864	J Vissers	42	Brunswick West, VIC	AUS		2,550	1:57.6
864	Darin Armbruster	54		USA		2,550	1:57.6
864	dl cai	47	chengdu	CHN	China Indoor Rowers	2,550	1:57.6
867	Peter Olivier	38	Cape Town	RSA		2,549	1:57.6
867	Barry Charters	54	Bristol	GBR		2,549	1:57.6
869	Raymond Timm	77	Jubail	KSA		2,548	1:57.7
870	Ben Moyle	33		AUS		2,547	1:57.7
870	Christopher Scott	52		USA		2,547	1:57.7
870	Reed Handlery	34		USA		2,547	1:57.7
873	Myoungseok Park	49		KOR		2,546	1:57.8
873	John Clauss	60	Jasper, IN	USA	The Diamonds (Over Sixties Erging Group)	2,546	1:57.8
873	Taylor Gardiner	33		USA		2,546	1:57.8
876	Jody Wood	46	Bethlehem, NH	USA		2,545	1:57.8
876	Kate Cook	41		USA		2,545	1:57.8
878	Mathew Reksid	37		USA		2,544	1:57.9
879	Terry Lia	66	Ballarat, VIC	AUS	The Diamonds (Over Sixties Erging Group)	2,542	1:58.0
879	Elizabeth Lynch	50		AUS		2,542	1:58.0
879	Peter Crompton	53		USA		2,542	1:58.0
879	jooseong park	35		KOR		2,542	1:58.0
879	Dan Milam	47	Singapore	SGP		2,542	1:58.0
879	Damon Devine	48	CA	USA		2,542	1:58.0
879	P Michael Cunningham	69	Annapolis, MD	USA		2,542	1:58.0
879	Carlos Rodrigues	43	Aveiro	POR		2,542	1:58.0
887	Kai Li	28		CHN		2,541	1:58.0
887	Mike Haugen	47		USA		2,541	1:58.0
889	Dave Maniscalco	39		USA		2,540	1:58.1
889	Matt Seibert	40	Dayton, OH	USA	University of Dayton	2,540	1:58.1
889	David Whatmore	63	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,540	1:58.1
892	Chip Magid	62		USA		2,539	1:58.1
892	Carol Pelmas	65	OR	USA	Station L Rowing Club	2,539	1:58.1
894	Paul Lay	63		GBR	The Diamonds (Over Sixties Erging Group)	2,538	1:58.2
894	Savann Ouk	41	Brisbane , QLD	AUS		2,538	1:58.2
894	Ralf Wöstmann	56		GER		2,538	1:58.2
894	William Hewitt	47	Kansas City, MO	USA	Street Parking	2,538	1:58.2
898	Ashley Crewdson	55	Harrogate	GBR	S2 4SU Rowing Club	2,537	1:58.2
899	Charles Yocum	60		USA		2,536	1:58.2
899	Jani Sorsa	48		FIN		2,536	1:58.2