Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Eamon Murphy	38	WA	PNG		2,556m	1:57.3
852	Jason Calcagno	44		USA		2,555m	1:57.4
853	Sabino Lagattolla	53	Hudson, MA	USA		2,554m	1:57.4
854	Brayton Marlow	23		USA		2,553m	1:57.5
854	Nico Van de Keere	47	Kaprijke	BEL		2,553m	1:57.5
854	Marco Cappelli	42		ITA		2,553m	1:57.5
854	Patrick Wolfram Nolten	58	Naperville , IL	USA	The Diamonds (Over Sixties Erging Group)	2,553m	1:57.5
858	Tim Olsson	59		NZL		2,552m	1:57.5
858	Chris Evans	62	Meriden	USA	Canal Dock Boathouse, New Haven	2,552m	1:57.5
858	Shawn Ginn	40		USA		2,552m	1:57.5
858	Jake B	48		USA		2,552m	1:57.5
858	Matthew Charles	43		USA		2,552m	1:57.5
858	Matt Roseland	44	AZ	USA	USAF Veterans	2,552m	1:57.5
864	Tarun Raghavan	48		IND		2,551m	1:57.6
864	Tim Row	47		USA		2,551m	1:57.6
864	Matt Allyn	47		USA		2,551m	1:57.6
867	J Vissers	42	Brunswick West, VIC	AUS		2,550m	1:57.6
867	Darin Armbruster	54		USA		2,550m	1:57.6
867	dl cai	47	chengdu	CHN	China Indoor Rowers	2,550m	1:57.6
870	Peter Olivier	38	Cape Town	RSA		2,549m	1:57.6
870	Barry Charters	54	Bristol	GBR		2,549m	1:57.6
872	Raymond Timm	77	Jubail	KSA		2,548m	1:57.7
873	Ben Moyle	33		AUS		2,547m	1:57.7
873	Christopher Scott	52		USA		2,547m	1:57.7
873	Reed Handlery	34		USA		2,547m	1:57.7
876	Myoungseok Park	49		KOR		2,546m	1:57.8
876	John Clauss	60	Jasper, IN	USA	The Diamonds (Over Sixties Erging Group)	2,546m	1:57.8
876	Taylor Gardiner	33		USA		2,546m	1:57.8
879	Jody Wood	46	Bethlehem, NH	USA		2,545m	1:57.8
879	Kate Cook	41		USA		2,545m	1:57.8
881	Mathew Reksid	37		USA		2,544m	1:57.9
882	Terry Lia	66	Ballarat	AUS	The Diamonds (Over Sixties Erging Group)	2,542m	1:58.0
882	Elizabeth Lynch	50		AUS		2,542m	1:58.0
882	Peter Crompton	53		USA		2,542m	1:58.0
882	jooseong park	35		KOR		2,542m	1:58.0
882	Dan Milam	47	Singapore	SIN		2,542m	1:58.0
882	Damon Devine	48	CA	USA		2,542m	1:58.0
882	P Michael Cunningham	69	Annapolis, MD	USA		2,542m	1:58.0
882	Carlos Rodrigues	43	Aveiro	POR		2,542m	1:58.0
890	Kai Li	28		CHN		2,541m	1:58.0
890	Mike Haugen	47		USA		2,541m	1:58.0
892	Dave Maniscalco	39		USA		2,540m	1:58.1
892	Matt Seibert	40	Dayton, OH	USA	University of Dayton	2,540m	1:58.1
892	David Whatmore	63	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,540m	1:58.1
895	Chip Magid	62		USA		2,539m	1:58.1
895	Carol Pelmas	65	OR	USA	Station L Rowing Club	2,539m	1:58.1
897	Paul Lay	63		GBR		2,538m	1:58.2
897	Savann Ouk	41	Brisbane , QLD	AUS		2,538m	1:58.2
897	Ralf Wöstmann	56		GER		2,538m	1:58.2
897	William Hewitt	47	Kansas City, MO	USA	Street Parking	2,538m	1:58.2