Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Jason Calcagno 44 USA 2,555 1:57.4
852 Sabino Lagattolla 53 USA 2,554 1:57.4
853 Brayton Marlow 23 USA 2,553 1:57.5
853 Nico Van de Keere 47 BEL 2,553 1:57.5
853 Marco Cappelli 42 ITA 2,553 1:57.5
853 Patrick Wolfram Nolten 58 USA 2,553 1:57.5
857 Tim Olsson 59 NZL 2,552 1:57.5
857 Chris Evans 62 USA 2,552 1:57.5
857 Shawn Ginn 40 USA 2,552 1:57.5
857 Jake B 48 USA 2,552 1:57.5
857 Matthew Charles 43 USA 2,552 1:57.5
857 Matt Roseland 44 USA 2,552 1:57.5
863 Tarun Raghavan 48 IND 2,551 1:57.6
863 Tim Row 47 USA 2,551 1:57.6
863 Matt Allyn 47 USA 2,551 1:57.6
866 J Vissers 42 AUS 2,550 1:57.6
866 Darin Armbruster 54 USA 2,550 1:57.6
866 dl cai 47 CHN 2,550 1:57.6
869 Peter Olivier 38 RSA 2,549 1:57.6
869 Barry Charters 54 GBR 2,549 1:57.6
871 Raymond Timm 77 KSA 2,548 1:57.7
872 Ben Moyle 33 AUS 2,547 1:57.7
872 Christopher Scott 52 USA 2,547 1:57.7
872 Reed Handlery 34 USA 2,547 1:57.7
875 Myoungseok Park 49 KOR 2,546 1:57.8
875 John Clauss 60 USA 2,546 1:57.8
875 Taylor Gardiner 33 USA 2,546 1:57.8
878 Jody Wood 46 USA 2,545 1:57.8
878 Kate Cook 41 USA 2,545 1:57.8
880 Mathew Reksid 37 USA 2,544 1:57.9
881 Terry Lia 66 AUS 2,542 1:58.0
881 Elizabeth Lynch 50 AUS 2,542 1:58.0
881 Peter Crompton 53 USA 2,542 1:58.0
881 jooseong park 35 KOR 2,542 1:58.0
881 Dan Milam 47 SGP 2,542 1:58.0
881 Damon Devine 48 USA 2,542 1:58.0
881 P Michael Cunningham 69 USA 2,542 1:58.0
881 Carlos Rodrigues 43 POR 2,542 1:58.0
889 Kai Li 28 CHN 2,541 1:58.0
889 Mike Haugen 47 USA 2,541 1:58.0
891 Dave Maniscalco 39 USA 2,540 1:58.1
891 Matt Seibert 40 USA 2,540 1:58.1
891 David Whatmore 63 GBR 2,540 1:58.1
894 Chip Magid 62 USA 2,539 1:58.1
894 Carol Pelmas 65 USA 2,539 1:58.1
896 Paul Lay 63 GBR 2,538 1:58.2
896 Savann Ouk 41 AUS 2,538 1:58.2
896 Ralf Wöstmann 56 GER 2,538 1:58.2
896 William Hewitt 47 USA 2,538 1:58.2
900 Ashley Crewdson 55 GBR 2,537 1:58.2