Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1450 | Jesse Byers | 45 | USA | 2,239 | 2:13.9 | ||
| 1450 | Matt Pedrotty | 52 | FL | USA | 2,239 | 2:13.9 | |
| 1453 | 逍 里 | 48 | CHN | 2,237 | 2:14.1 | ||
| 1453 | Vanessa Nightingale | 43 | GBR | 2,237 | 2:14.1 | ||
| 1455 | Ken Martinez | 69 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 2,236 | 2:14.1 |
| 1455 | David Fereday | 69 | GBR | 2,236 | 2:14.1 | ||
| 1457 | 菠萝怒吼南天门 (wgw) | 21 | Tianjin | CHN | 天津大学赛艇队 | 2,235 | 2:14.2 |
| 1457 | Darja Strathoff | 34 | GER | 2,235 | 2:14.2 | ||
| 1459 | David Hofmann | 40 | GER | 2,234 | 2:14.2 | ||
| 1459 | Renato Finotti | 60 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 2,234 | 2:14.2 |
| 1461 | Dionne R | 38 | NED | 2,233 | 2:14.3 | ||
| 1461 | Tom Wagner | 67 | Edmond | USA | 2,233 | 2:14.3 | |
| 1461 | Genny Tokarz | 21 | CAN | 2,233 | 2:14.3 | ||
| 1464 | Dawn Howk | 60 | USA | 2,232 | 2:14.4 | ||
| 1464 | Charlotte Chorhy | 35 | FRA | 2,232 | 2:14.4 | ||
| 1466 | Ingrid Falkenham | 65 | DEN | 2,231 | 2:14.4 | ||
| 1466 | McGregor Ottley | 50 | Suwanee, GA | USA | Lake Lanier Rowing Club | 2,231 | 2:14.4 |
| 1468 | Charlie Bell | 59 | St. Joseph | TRI | 2,229 | 2:14.5 | |
| 1469 | Jason Rahl | 50 | USA | 2,228 | 2:14.6 | ||
| 1469 | Kevin Parker | 64 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,228 | 2:14.6 |
| 1471 | Jenny Ma | 41 | Toronto, ON | CAN | 2,227 | 2:14.7 | |
| 1471 | L B | 60 | Rosemere, QC | CAN | 2,227 | 2:14.7 | |
| 1473 | Paulo Sena | 54 | Porto | POR | 2,226 | 2:14.7 | |
| 1473 | Malcolm Ginns | 46 | Langholm | GBR | RowAlong | 2,226 | 2:14.7 |
| 1475 | Ian Downes | 87 | Brisbane, QLD | AUS | P.E Department gym | 2,225 | 2:14.8 |
| 1475 | Lisa Snyder | 58 | Ponte Vedra Beach, FL | USA | 2,225 | 2:14.8 | |
| 1475 | Rachel Curtis | 42 | TX | USA | 2,225 | 2:14.8 | |
| 1475 | Linda Barnhouse | 62 | Elkridge, MD | USA | 2,225 | 2:14.8 | |
| 1479 | Robert Cooper | 43 | USA | 2,223 | 2:14.9 | ||
| 1480 | Rowan Harder | 55 | VT | USA | 2,222 | 2:15.0 | |
| 1480 | Lawrence McDermott | 70 | ME | USA | 2,222 | 2:15.0 | |
| 1482 | Jesper Holm | 40 | DEN | 2,221 | 2:15.0 | ||
| 1483 | Paulo Gingão | 49 | POR | 2,220 | 2:15.1 | ||
| 1483 | Josh Krauskopf | 49 | USA | 2,220 | 2:15.1 | ||
| 1485 | John Peck | 63 | Salem, NH | USA | U.S. Coast Guard | 2,219 | 2:15.1 |
| 1486 | Mark Bishop | 33 | USA | 2,218 | 2:15.2 | ||
| 1486 | Geir Nordrik | 56 | NOR | 2,218 | 2:15.2 | ||
| 1486 | Paul Porter | 63 | USA | 2,218 | 2:15.2 | ||
| 1486 | Jessica Cormier Verville | 30 | CAN | 2,218 | 2:15.2 | ||
| 1490 | Marek Guman | 50 | Šaca | SVK | Worlds Toughest Row (WTR) | 2,216 | 2:15.3 |
| 1491 | Paul McEvoy | 49 | GBR | 2,215 | 2:15.4 | ||
| 1491 | Nikita Bykov | 35 | AIN | 2,215 | 2:15.4 | ||
| 1493 | Alexandre Crozato Carvalho | 50 | MEX | 2,214 | 2:15.5 | ||
| 1493 | VICTORIO VALDES | 48 | Medellin | COL | asiana rowers | 2,214 | 2:15.5 |
| 1493 | Gregory Wunsch | 43 | USA | 2,214 | 2:15.5 | ||
| 1496 | Beth Caruthers | 44 | DE | USA | 2,213 | 2:15.5 | |
| 1497 | Katie Spohr | 36 | IN | USA | 2,212 | 2:15.6 | |
| 1498 | Adam Bell | 50 | VIC | AUS | 2,211 | 2:15.6 | |
| 1498 | Luke Davidson | 58 | Saucier , MS | USA | 2,211 | 2:15.6 | |
| 1500 | Mike Sapeta | 56 | Chapel Hill, NC | USA | 2,210 | 2:15.7 |