Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Ben Walsh 47 GBR 2,959m 1:41.3
101 Mick Browning 39 USA 2,959m 1:41.3
103 Andrew Cooper 45 USA 2,956m 1:41.4
104 Stephan Van duin 39 NED 2,953m 1:41.5
104 Paul Freeman 46 GBR 2,953m 1:41.5
104 Trevor D’ 59 USA 2,953m 1:41.5
107 Raffaele Mercato 49 SUI 2,952m 1:41.6
107 Filip Šrajer 46 CRO 2,952m 1:41.6
109 Kevin Oates 56 GBR 2,951m 1:41.6
110 Morten Lyngkær 46 DEN 2,949m 1:41.7
110 Ignacio Ramirez 36 CHI 2,949m 1:41.7
112 Jim Dunlap 56 USA 2,947m 1:41.7
113 Mark Bittman 44 USA 2,946m 1:41.8
113 Mark Welch 42 USA 2,946m 1:41.8
115 P Kelly 40 GBR 2,944m 1:41.9
115 Robert Bruhn 45 GER 2,944m 1:41.9
117 David Windybank 51 GBR 2,943m 1:41.9
118 David Mc Keown 37 IRL 2,942m 1:41.9
119 Zach Kilburn 38 USA 2,941m 1:42.0
120 Johan Stenqvist 46 SWE 2,939m 1:42.0
121 Andrew Hughes 41 AUS 2,937m 1:42.1
122 Eric Trombley 45 USA 2,936m 1:42.1
122 Ben Warren 19 GBR 2,936m 1:42.1
124 Tom Smolak 45 POL 2,935m 1:42.2
125 Daniel San 38 GER 2,934m 1:42.2
125 Shaun Stamm 34 USA 2,934m 1:42.2
127 Dave Woodmore 57 AUS 2,930m 1:42.3
128 Jiri Lazar Zizka 44 CZE 2,929m 1:42.4
129 Nathanael Wilson 39 USA 2,928m 1:42.4
130 Matthis DOS SANTOS 29 FRA 2,927m 1:42.4
131 Drew Smith 41 AUS 2,926m 1:42.5
132 Tim Spires 58 GBR 2,925m 1:42.5
132 Hugues Michaud 51 CAN 2,925m 1:42.5
134 daryl thomas 44 GBR 2,923m 1:42.6
135 Benjamin Switala 36 USA 2,918m 1:42.8
135 Cristian Leusciatti 34 SUI 2,918m 1:42.8
135 Thibault B 41 FRA 2,918m 1:42.8
135 Nick White 65 GBR 2,918m 1:42.8
139 Ville A 46 FRA 2,917m 1:42.8
139 Darren Sheridan 48 CYP 2,917m 1:42.8
139 Simon Smith 51 GBR 2,917m 1:42.8
142 Søren Bernburg 52 DEN 2,916m 1:42.8
143 James Appelbee 40 GBR 2,915m 1:42.9
143 Jeroen Verbiest 51 USA 2,915m 1:42.9
145 Jason Sander 46 USA 2,914m 1:42.9
146 Gavin Ashfield 41 GBR 2,913m 1:42.9
147 Josh Skelding 35 GBR 2,911m 1:43.0
147 David Foster 44 USA 2,911m 1:43.0
149 Mister Jones 38 USA 2,910m 1:43.0
149 Christian Stackhouse 32 USA 2,910m 1:43.0