Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Mitchell Wimbush | 48 | St. Joseph, MI | USA | RowPro Rowers | 2,811m | 1:46.7 |
| 300 | Russell Boots | 54 | Cardiff | GBR | 2,811m | 1:46.7 | |
| 303 | Kevin Brennan | 36 | USA | 2,810m | 1:46.7 | ||
| 303 | Lars Nilsson | 42 | SWE | 2,810m | 1:46.7 | ||
| 303 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 2,810m | 1:46.7 |
| 306 | Sam Dargene | 30 | USA | 2,809m | 1:46.7 | ||
| 307 | Chris Harder | 52 | TN | USA | 2,807m | 1:46.8 | |
| 308 | Kevin Bratt | 53 | Toronto, ON | CAN | 2,806m | 1:46.9 | |
| 308 | Kip Staton | 33 | USA | 2,806m | 1:46.9 | ||
| 310 | Neil Delaney | 46 | Hingham, MA | USA | 2,804m | 1:46.9 | |
| 311 | Sam Tilley | 48 | Ashtead | GBR | 2,803m | 1:47.0 | |
| 311 | Maximilian Jacobsen | 27 | GER | 2,803m | 1:47.0 | ||
| 311 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 2,803m | 1:47.0 |
| 314 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 2,802m | 1:47.0 | |
| 314 | William Reeves | 60 | Honolulu , HI | USA | 2,802m | 1:47.0 | |
| 316 | Paul Dubois | 25 | FRA | 2,801m | 1:47.1 | ||
| 317 | Wade Burgess | 50 | Brisbane, QLD | AUS | 2,800m | 1:47.1 | |
| 318 | David Swimm | 40 | USA | 2,799m | 1:47.1 | ||
| 319 | L C | 47 | CAN | 2,798m | 1:47.2 | ||
| 319 | henning haaland | 53 | NOR | 2,798m | 1:47.2 | ||
| 319 | Tom Phillips | 68 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,798m | 1:47.2 |
| 319 | Alun Gwynne | 47 | GBR | 2,798m | 1:47.2 | ||
| 319 | Joseph Henderson | 61 | Henderson, NV | USA | The Diamonds (Over Sixties Erging Group) | 2,798m | 1:47.2 |
| 324 | Eric Lovenduski | 48 | USA | 2,797m | 1:47.2 | ||
| 325 | Brad Davis | 52 | USA | 2,796m | 1:47.2 | ||
| 325 | Ryan W | 52 | CA | USA | 2,796m | 1:47.2 | |
| 327 | Joseph Overocker | 48 | NC | USA | 2,794m | 1:47.3 | |
| 327 | Jeff Milsom | 70 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,794m | 1:47.3 |
| 329 | James Nuttall | 38 | GBR | 2,793m | 1:47.4 | ||
| 329 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 2,793m | 1:47.4 |
| 329 | Vetea Bessert | 47 | FRA | 2,793m | 1:47.4 | ||
| 332 | Martin Petersen | 59 | FRO | 2,792m | 1:47.4 | ||
| 332 | Andy Wallace | 45 | IN | USA | Purdue University - Alumni | 2,792m | 1:47.4 |
| 334 | Ben Hiatt | 56 | NSW | AUS | 2,791m | 1:47.4 | |
| 335 | Robbert Hacken | 56 | NED | 2,790m | 1:47.5 | ||
| 336 | Gabriel Hiermann | 27 | AUT | 2,789m | 1:47.5 | ||
| 337 | Hayden Francis | 31 | GBR | Portland Gig Rowing Club | 2,788m | 1:47.6 | |
| 337 | Loris Mauro | 53 | ITA | 2,788m | 1:47.6 | ||
| 337 | Jacob Gleason | 33 | USA | 2,788m | 1:47.6 | ||
| 340 | Sebastiano Natale | 41 | GER | 2,785m | 1:47.7 | ||
| 341 | Lindsay Burgess | 64 | AUS | Team Diamonds | 2,784m | 1:47.7 | |
| 341 | Michał Ciombor | 25 | POL | 2,784m | 1:47.7 | ||
| 341 | Jo Butterfill | 49 | GBR | British Army | 2,784m | 1:47.7 | |
| 341 | Peter Isserlis | 41 | GBR | 2,784m | 1:47.7 | ||
| 345 | Andrew Kersten | 43 | Asheville | USA | 2,783m | 1:47.7 | |
| 345 | Tarun Shome | 53 | Yateley | GBR | 2,783m | 1:47.7 | |
| 345 | Frank Huppmann | 61 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 2,783m | 1:47.7 |
| 345 | james lee brady | 49 | GBR | 2,783m | 1:47.7 | ||
| 349 | Brandon Slater | 34 | USA | 2,782m | 1:47.8 | ||
| 350 | Lucy Biker | 43 | GBR | 2,781m | 1:47.8 |