Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Nigel Finney 70 AUS 2,758 1:48.7
401 Jannik Hermes 29 GER 2,758 1:48.7
401 H D 52 GER 2,758 1:48.7
401 Jamie White 43 GBR 2,758 1:48.7
405 Hamish Lamont 50 AUS 2,757 1:48.8
405 Kenneth Bower 40 USA 2,757 1:48.8
405 Thorbjørn Klokker 43 DEN 2,757 1:48.8
405 António Oliveira 40 POR 2,757 1:48.8
409 Tim Blewett 48 USA 2,756 1:48.8
409 Steve Leavitt 38 USA 2,756 1:48.8
411 Thierry L 50 FRA 2,755 1:48.8
412 Ryan Kirkham 44 USA 2,754 1:48.9
413 Lee Magnusson 43 USA 2,753 1:48.9
414 Kevin Bogner 39 USA 2,752 1:49.0
414 Luke Ball 45 CAN 2,752 1:49.0
416 NI JIE 38 CHN 2,750 1:49.0
416 Jean-Luc Fenoux 59 FRA 2,750 1:49.0
418 Jinjae Park 40 KOR 2,749 1:49.1
419 Brett Webb 57 USA 2,748 1:49.1
420 Lee Chauncey-Allen 46 USA 2,747 1:49.2
421 Ian Johnston 50 GBR 2,746 1:49.2
422 Attila Fekete 51 HUN 2,745 1:49.2
423 Markus Jahn 58 CRC 2,744 1:49.3
423 Francisco Pineiro 39 ESP 2,744 1:49.3
425 John Pemberton 35 USA 2,743 1:49.3
425 Kyle Fields 37 USA 2,743 1:49.3
427 Mike Compton 39 USA 2,742 1:49.4
428 Brenton Rasheed 63 AUS 2,741 1:49.4
428 Kerry Burke 38 USA 2,741 1:49.4
428 Ross R 39 USA 2,741 1:49.4
431 N F 50 AUS 2,740 1:49.4
432 Mick Williams 40 AUS 2,738 1:49.5
432 远志 郭 38 CHN 2,738 1:49.5
432 John Kumm 57 USA 2,738 1:49.5
432 Richard Cook 44 GBR 2,738 1:49.5
432 Jeremy Stevens 38 USA 2,738 1:49.5
437 Matt Hill 48 GBR 2,737 1:49.6
437 Daniel Cercone 39 USA 2,737 1:49.6
439 Justin Skinner 43 GBR 2,736 1:49.6
439 James Huber 59 USA 2,736 1:49.6
441 Lukas Männer 31 GER 2,735 1:49.6
441 Kevin Stone, Jr. 26 USA 2,735 1:49.6
441 Joe Babbitt 30 USA 2,735 1:49.6
441 kenneth thomson 39 USA 2,735 1:49.6
445 James Smetham 62 AUS 2,734 1:49.7
446 Stephen Hoare 51 GBR 2,733 1:49.7
447 G Dahms 60 USA 2,731 1:49.8
447 Simon Billinge 59 USA 2,731 1:49.8
449 John Boothman 54 IRL 2,730 1:49.8
449 Jeremy Carlson 45 USA 2,730 1:49.8