Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	randolph oden	33		USA		2,842m	1:45.5
252	Fabian Hartmann	39		GER		2,841m	1:45.5
253	Clemens Czech	56	Diez	GER		2,839m	1:45.6
253	Kyle Markel	34		USA		2,839m	1:45.6
255	Jose Mendez	52	Vigo	ESP		2,838m	1:45.7
256	Jaiden Redman	36		AUS		2,837m	1:45.7
256	Stefan Hofmann	42		GER		2,837m	1:45.7
256	Tony Dang	37		USA		2,837m	1:45.7
256	Joseph Burton	35		GBR		2,837m	1:45.7
260	Matt Hickman	49	GA	USA		2,836m	1:45.7
261	Alexander Schnurrer	35		SUI		2,835m	1:45.8
261	Jonathan Costello	34	MA	USA		2,835m	1:45.8
261	Robert Dornbrach	43	Berlin	GER		2,835m	1:45.8
261	Chris W	36		USA		2,835m	1:45.8
265	Matt Pawlowski	44	Boca Raton, FL	USA	North Palm Beach Rowing Club	2,834m	1:45.8
265	Tristan Ralph	52		GBR		2,834m	1:45.8
265	Matthias Niebuhr	32		GER		2,834m	1:45.8
268	Lars Holbæk	54		DEN		2,833m	1:45.8
268	Quentin Carcelle	37		FRA		2,833m	1:45.8
270	Edward Lilleyman	41		GBR	British Army	2,832m	1:45.9
271	Peter Reinsel	39	Norfolk, VA	USA	University of Virginia	2,831m	1:45.9
271	Aaron Rower	55	BC	CAN		2,831m	1:45.9
273	迪力亚尔阿不都艾尼	19		CHN	天津大学赛艇队	2,830m	1:46.0
273	Patrick Williams	34		USA		2,830m	1:46.0
273	Marc Dokter	57	Laren	NED		2,830m	1:46.0
273	Evan Lavoie	52		CAN		2,830m	1:46.0
277	Matt Gross	47	Seattle, WA	USA	University of Oregon	2,829m	1:46.0
277	John Morgan	45		GBR		2,829m	1:46.0
277	Paul Verity	61	Leeds	GBR		2,829m	1:46.0
280	Cody Ledford	29		USA		2,828m	1:46.0
281	Eloy Triñanes	42		ESP		2,827m	1:46.1
281	Eric Lindley	56	Winston Salem, NC	USA		2,827m	1:46.1
281	Dave Adams	43	Essex Jct, VT	USA		2,827m	1:46.1
281	Tony Leach	58	Rotherham	GBR	The Diamonds (Over Sixties Erging Group)	2,827m	1:46.1
281	Jarrod Scuglik	41		USA		2,827m	1:46.1
281	Darron Stiles	50		USA		2,827m	1:46.1
287	Thomas Krasnican	28		USA		2,824m	1:46.2
287	Christian Marnitz	47	Shenyang	CHN		2,824m	1:46.2
287	peter cope	52	burbage	GBR		2,824m	1:46.2
290	Jason Anglim	47		IRL		2,823m	1:46.2
291	Johan Klæmintson Jacobsen	39	Skálavík	FRO	UCanRow2	2,822m	1:46.3
292	Rafael Ferreira	54		POR		2,818m	1:46.4
293	Sean Beckett	54	Greater London	GBR		2,815m	1:46.5
294	Anders Fynboe	40		DEN		2,814m	1:46.6
294	Robbert Kuijer	42		NED		2,814m	1:46.6
294	Jon Norris	54		USA		2,814m	1:46.6
297	Josh Fowler	38	Oromocto , NB	CAN		2,813m	1:46.6
297	Joe Will	35		FRA		2,813m	1:46.6
297	Alexandre Guet-McCreight	32	Toronto, ON	CAN		2,813m	1:46.6
300	James Moulding	54	London	GBR		2,811m	1:46.7