Workout of the Day

« April 16, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Justin Maryak 41 USA 2,780m 1:47.9
351 Sami Ojala 61 FIN 2,780m 1:47.9
353 Dean Leaney 40 AUS 2,779m 1:47.9
353 Gisbert Linden 49 FRA 2,779m 1:47.9
353 Matt Benkosky 50 USA 2,779m 1:47.9
356 Bill Buck 66 USA 2,778m 1:47.9
356 Alexander Schuster 28 GER 2,778m 1:47.9
358 Chase Lee - KOR 2,777m 1:48.0
358 Anton Wallén 39 SWE 2,777m 1:48.0
358 Christopher Shepard 35 USA 2,777m 1:48.0
358 Caroline C - GBR 2,777m 1:48.0
358 Daniel Rodriguez 47 USA 2,777m 1:48.0
363 Michael Biderman 61 CAN 2,776m 1:48.0
364 Duncan Murray 56 GBR 2,775m 1:48.1
365 Daniel Osterloh 34 GER 2,774m 1:48.1
365 Mike M 35 USA 2,774m 1:48.1
365 Jonathan Hamilton - USA 2,774m 1:48.1
368 Darcy Stibbard 29 AUS 2,773m 1:48.1
368 Tim Beaver 45 USA 2,773m 1:48.1
368 Jon HB 57 GBR 2,773m 1:48.1
368 Ben Turner 44 USA 2,773m 1:48.1
372 Sean Hennessy 44 GBR 2,772m 1:48.2
372 Alec McGillivray 41 CAN 2,772m 1:48.2
372 Bruce DeGraw 45 USA 2,772m 1:48.2
375 Kevin Kilbane 64 USA 2,771m 1:48.2
376 Ian Giles 40 GBR 2,770m 1:48.3
376 Cullen Walsh 28 USA 2,770m 1:48.3
376 Paduck Gora 32 KOR 2,770m 1:48.3
376 Nicolas LEBEAU 50 FRA 2,770m 1:48.3
380 oscar gonzalez 35 ESP 2,769m 1:48.3
381 Tommi Gargiulo 38 AUS 2,768m 1:48.3
381 Phillip Lee 56 NZL 2,768m 1:48.3
381 Hideki Nishizawa 63 JPN 2,768m 1:48.3
384 Jason Bourne 35 AUS 2,767m 1:48.4
384 Kåre Larsen 49 NOR 2,767m 1:48.4
384 Vincent Croise 29 FRA 2,767m 1:48.4
384 Mauricio Urrea 44 CHI 2,767m 1:48.4
388 Chris Spalding 41 AUS 2,766m 1:48.4
388 Rémi Tartas 22 FRA 2,766m 1:48.4
390 Kara Woodworth 36 CAN 2,765m 1:48.4
390 Ken Sheck 70 USA 2,765m 1:48.4
392 Matthew Hunter 38 USA 2,764m 1:48.5
392 Bob Tomassi 54 USA 2,764m 1:48.5
394 Jän Ketchum 50 USA 2,762m 1:48.6
395 Matthew Mercado 28 USA 2,761m 1:48.6
396 Jake Reynolds 32 GBR 2,760m 1:48.6
396 Stefan Bohrer 32 GER 2,760m 1:48.6
396 Richard Bubulka 64 USA 2,760m 1:48.6
399 Martin Kammandel 31 GER 2,759m 1:48.7
400 Nigel Finney 70 AUS 2,758m 1:48.7