Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Justin Maryak | 41 | USA | 2,780m | 1:47.9 | ||
| 351 | Sami Ojala | 61 | FIN | 2,780m | 1:47.9 | ||
| 353 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 2,779m | 1:47.9 |
| 353 | Gisbert Linden | 49 | FRA | 2,779m | 1:47.9 | ||
| 353 | Matt Benkosky | 50 | USA | 2,779m | 1:47.9 | ||
| 356 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 2,778m | 1:47.9 |
| 356 | Alexander Schuster | 28 | GER | 2,778m | 1:47.9 | ||
| 358 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 2,777m | 1:48.0 | |
| 358 | Anton Wallén | 39 | SWE | 2,777m | 1:48.0 | ||
| 358 | Christopher Shepard | 35 | Nashville, TN | USA | 2,777m | 1:48.0 | |
| 358 | Caroline C | - | GBR | 2,777m | 1:48.0 | ||
| 358 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 2,777m | 1:48.0 |
| 363 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,776m | 1:48.0 |
| 364 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 2,775m | 1:48.1 |
| 365 | Daniel Osterloh | 34 | GER | 2,774m | 1:48.1 | ||
| 365 | Mike M | 35 | USA | 2,774m | 1:48.1 | ||
| 365 | Jonathan Hamilton | - | USA | 2,774m | 1:48.1 | ||
| 368 | Darcy Stibbard | 29 | AUS | 2,773m | 1:48.1 | ||
| 368 | Tim Beaver | 45 | Pottstown, PA | USA | 2,773m | 1:48.1 | |
| 368 | Jon HB | 57 | GBR | 2,773m | 1:48.1 | ||
| 368 | Ben Turner | 44 | USA | 2,773m | 1:48.1 | ||
| 372 | Sean Hennessy | 44 | Farnborough | GBR | 2,772m | 1:48.2 | |
| 372 | Alec McGillivray | 41 | Paris, ON | CAN | 2,772m | 1:48.2 | |
| 372 | Bruce DeGraw | 45 | Meridian, ID | USA | 2,772m | 1:48.2 | |
| 375 | Kevin Kilbane | 64 | USA | 2,771m | 1:48.2 | ||
| 376 | Ian Giles | 40 | Taunton | GBR | 2,770m | 1:48.3 | |
| 376 | Cullen Walsh | 28 | USA | 2,770m | 1:48.3 | ||
| 376 | Paduck Gora | 32 | KOR | Geobukseon -「거북선」 | 2,770m | 1:48.3 | |
| 376 | Nicolas LEBEAU | 50 | Porto vecchio, Corse | FRA | 2,770m | 1:48.3 | |
| 380 | oscar gonzalez | 35 | ESP | 2,769m | 1:48.3 | ||
| 381 | Tommi Gargiulo | 38 | AUS | 2,768m | 1:48.3 | ||
| 381 | Phillip Lee | 56 | NZL | 2,768m | 1:48.3 | ||
| 381 | Hideki Nishizawa | 63 | Tokyo | JPN | 2,768m | 1:48.3 | |
| 384 | Jason Bourne | 35 | AUS | 2,767m | 1:48.4 | ||
| 384 | Kåre Larsen | 49 | NOR | 2,767m | 1:48.4 | ||
| 384 | Vincent Croise | 29 | FRA | 2,767m | 1:48.4 | ||
| 384 | Mauricio Urrea | 44 | CHI | 2,767m | 1:48.4 | ||
| 388 | Chris Spalding | 41 | AUS | 2,766m | 1:48.4 | ||
| 388 | Rémi Tartas | 22 | FRA | 2,766m | 1:48.4 | ||
| 390 | Kara Woodworth | 36 | Oshawa, ON | CAN | Durham Rowing Club | 2,765m | 1:48.4 |
| 390 | Ken Sheck | 70 | Strasburg, VA | USA | Paddy Power IRC | 2,765m | 1:48.4 |
| 392 | Matthew Hunter | 38 | USA | 2,764m | 1:48.5 | ||
| 392 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 2,764m | 1:48.5 |
| 394 | Jän Ketchum | 50 | USA | U.S. Navy | 2,762m | 1:48.6 | |
| 395 | Matthew Mercado | 28 | USA | 2,761m | 1:48.6 | ||
| 396 | Jake Reynolds | 32 | GBR | 2,760m | 1:48.6 | ||
| 396 | Stefan Bohrer | 32 | GER | 2,760m | 1:48.6 | ||
| 396 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 2,760m | 1:48.6 | |
| 399 | Martin Kammandel | 31 | GER | 2,759m | 1:48.7 | ||
| 400 | Nigel Finney | 70 | Melbourne, VIC | AUS | PowerHouse Rowing Club, Melbourne, Aus | 2,758m | 1:48.7 |