Workout of the Day
« April 16, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Lucy Biker | 42 | GBR | 2,781 | 1:47.8 | ||
| 352 | Justin Maryak | 41 | USA | 2,780 | 1:47.9 | ||
| 352 | Sami Ojala | 61 | FIN | 2,780 | 1:47.9 | ||
| 354 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 2,779 | 1:47.9 |
| 354 | Gisbert Linden | 49 | FRA | 2,779 | 1:47.9 | ||
| 354 | Matt Benkosky | 50 | Lee, NH | USA | 2,779 | 1:47.9 | |
| 357 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 2,778 | 1:47.9 |
| 357 | Alexander Schuster | 28 | GER | 2,778 | 1:47.9 | ||
| 359 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 2,777 | 1:48.0 | |
| 359 | Anton Wallén | 39 | SWE | 2,777 | 1:48.0 | ||
| 359 | Christopher Shepard | 35 | Nashville, TN | USA | 2,777 | 1:48.0 | |
| 359 | Caroline C | - | GBR | 2,777 | 1:48.0 | ||
| 359 | Daniel Rodriguez | 47 | AZ | USA | USMC Veterans | 2,777 | 1:48.0 |
| 364 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,776 | 1:48.0 |
| 365 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 2,775 | 1:48.1 |
| 366 | Daniel Osterloh | 34 | GER | 2,774 | 1:48.1 | ||
| 366 | Mike M | 35 | USA | 2,774 | 1:48.1 | ||
| 366 | Jonathan Hamilton | - | USA | 2,774 | 1:48.1 | ||
| 369 | Darcy Stibbard | 29 | AUS | 2,773 | 1:48.1 | ||
| 369 | Tim Beaver | 45 | Pottstown, PA | USA | 2,773 | 1:48.1 | |
| 369 | Jon HB | 57 | GBR | 2,773 | 1:48.1 | ||
| 369 | Ben Turner | 44 | USA | 2,773 | 1:48.1 | ||
| 373 | Sean Hennessy | 44 | Farnborough | GBR | 2,772 | 1:48.2 | |
| 373 | Alec McGillivray | 41 | Paris, ON | CAN | 2,772 | 1:48.2 | |
| 373 | Bruce DeGraw | 45 | Meridian, ID | USA | 2,772 | 1:48.2 | |
| 376 | Kevin Kilbane | 64 | Fairview Park, OH | USA | Western Reserve Rowing Association | 2,771 | 1:48.2 |
| 377 | Ian Giles | 40 | Taunton | GBR | 2,770 | 1:48.3 | |
| 377 | Cullen Walsh | 28 | USA | 2,770 | 1:48.3 | ||
| 377 | Paduck Gora | 32 | KOR | Geobukseon -「거북선」 | 2,770 | 1:48.3 | |
| 377 | Nicolas LEBEAU | 50 | Porto vecchio, Corse | FRA | 2,770 | 1:48.3 | |
| 381 | oscar gonzalez | 35 | ESP | 2,769 | 1:48.3 | ||
| 382 | Tommi Gargiulo | 38 | AUS | 2,768 | 1:48.3 | ||
| 382 | Phillip Lee | 56 | NZL | 2,768 | 1:48.3 | ||
| 382 | Hideki Nishizawa | 63 | Tokyo | JPN | 2,768 | 1:48.3 | |
| 385 | Jason Bourne | 35 | AUS | 2,767 | 1:48.4 | ||
| 385 | Kåre Larsen | 49 | NOR | 2,767 | 1:48.4 | ||
| 385 | Vincent Croise | 29 | FRA | 2,767 | 1:48.4 | ||
| 385 | Mauricio Urrea | 44 | CHI | 2,767 | 1:48.4 | ||
| 389 | Chris Spalding | 41 | AUS | 2,766 | 1:48.4 | ||
| 389 | Rémi Tartas | 22 | FRA | 2,766 | 1:48.4 | ||
| 391 | Kara Woodworth | 36 | Oshawa, ON | CAN | 2,765 | 1:48.4 | |
| 391 | Ken Sheck | 70 | Strasburg, VA | USA | Paddy Power IRC | 2,765 | 1:48.4 |
| 393 | Matthew Hunter | 38 | USA | 2,764 | 1:48.5 | ||
| 393 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 2,764 | 1:48.5 |
| 395 | Jän Ketchum | 50 | USA | U.S. Navy | 2,762 | 1:48.6 | |
| 396 | Matthew Mercado | 28 | USA | 2,761 | 1:48.6 | ||
| 397 | Jake Reynolds | 32 | GBR | 2,760 | 1:48.6 | ||
| 397 | Stefan Bohrer | 32 | GER | 2,760 | 1:48.6 | ||
| 397 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 2,760 | 1:48.6 | |
| 400 | Martin Kammandel | 31 | GER | 2,759 | 1:48.7 |