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Workout of the Day

« April 22, 2024 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
51 Johan Lindeberg 54 SWE 3,885m 1:55.8
52 Sam Dudley 36 USA 3,881m 1:55.9
53 Gregory Stupak 39 FRA 3,862m 1:56.5
54 Gisbert Linden 49 FRA 3,858m 1:56.6
55 Jean-François Banville 49 CAN 3,856m 1:56.7
56 Clément Bacoup 32 FRA 3,853m 1:56.7
57 Briana Fisk 37 USA 3,840m 1:57.1
58 Kevin Walther 32 USA 3,818m 1:57.8
59 Jon Schwerer 38 USA 3,799m 1:58.4
60 Kevin Fouassier 32 FRA 3,794m 1:58.6
61 Jan Haase 36 GER 3,790m 1:58.7
62 Jose Palacios 35 USA 3,779m 1:59.0
63 Simon Winkelmann 29 SUI 3,776m 1:59.1
64 Craig Pinkstone 57 AUS 3,760m 1:59.6
65 Alex Meurer 54 GER 3,758m 1:59.7
66 Laura Clarke 43 GBR 3,746m 2:00.1
67 Daniel Hardiman 27 USA 3,744m 2:00.1
68 James Crippen 41 USA 3,730m 2:00.6
69 Drew Sikkema 34 USA 3,722m 2:00.9
70 Dan Flynn 43 USA 3,718m 2:01.0
71 Michel Aubry 69 FRA 3,717m 2:01.0
72 Thomas BAUDUFFE 26 GUF 3,715m 2:01.1
73 Rob Hanson 52 GBR 3,712m 2:01.2
74 Donald Trépanier 50 CAN 3,710m 2:01.2
75 Emilie Robert 29 FRA 3,694m 2:01.8
76 Hans-Helmuth Jung 53 SUI 3,685m 2:02.1
77 Amelia Louch 25 GBR 3,679m 2:02.3
78 Petar Petrov 18 BUL 3,663m 2:02.8
79 Samantha Hopton 34 AUS 3,662m 2:02.8
80 Nathan Lundstrom 48 USA 3,660m 2:02.9
81 Antoine Morin 32 CAN 3,659m 2:02.9
82 Thomas Dinouart 26 FRA 3,654m 2:03.1
83 Dave Fewkes 66 USA 3,642m 2:03.5
84 Roy Norrington 56 NZL 3,637m 2:03.7
85 Dan Leber 37 USA 3,629m 2:04.0
85 Alexander Taheri 41 FRA 3,629m 2:04.0
87 Arvid Hällagård 34 SWE 3,619m 2:04.3
88 Dave Reid 60 CAN 3,581m 2:05.6
89 Bradley Dobin 50 USA 3,565m 2:06.2
90 Roman Kirov 30 FRA 3,563m 2:06.2
91 Jurrian Elekan 42 NED 3,559m 2:06.4
92 Ruud van Swieten 67 NED 3,528m 2:07.5
93 Christophe Marteil 41 FRA 3,523m 2:07.7
94 Tomas Novacik 46 SVK 3,521m 2:07.8
95 Peter de Blieck 42 NED 3,513m 2:08.0
96 Aymeric Chupin 26 FRA 3,512m 2:08.1
97 Helen Seed 28 GBR 3,507m 2:08.3
98 Evgeniy Rukavishnikov 46 UNAFF 3,483m 2:09.1
99 Brett Rush 55 USA 3,472m 2:09.6
100 Alex Viking 44 FIN 3,469m 2:09.7