Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Andrew Edwards | 39 | Anywhere, FL | USA | 13:10.3 | 1:52.9 | |
| 52 | Tim Lloyd | 64 | GBR | 13:12.2 | 1:53.1 | ||
| 53 | Jose Lerma | 32 | USA | 13:13.6 | 1:53.3 | ||
| 54 | Žiga Razboršek | 34 | SLO | 13:15.6 | 1:53.6 | ||
| 55 | Viola Meccariello | 29 | ITA | 13:17.4 | 1:53.9 | ||
| 56 | Tobi Rieder | 31 | CAN | 13:21.3 | 1:54.4 | ||
| 57 | Michael McDougall | 30 | AUS | 13:21.8 | 1:54.5 | ||
| 58 | Edgar Ramirez | 52 | GBR | 13:23.5 | 1:54.7 | ||
| 59 | Mark Meadows | 61 | USA | 13:24.3 | 1:54.9 | ||
| 60 | Jennifer Angel | 38 | ON | CAN | 13:24.9 | 1:54.9 | |
| 61 | Matt D | 41 | USA | 13:26.6 | 1:55.2 | ||
| 62 | Matt Coppola | 41 | USA | 13:27.1 | 1:55.3 | ||
| 63 | Kye Holloway | 27 | GBR | 13:27.8 | 1:55.4 | ||
| 64 | Manu S | 35 | GER | 13:27.9 | 1:55.4 | ||
| 65 | D.J. Mote | 51 | USA | 13:29.3 | 1:55.6 | ||
| 66 | Curt Beatty | 48 | USA | Torque Fitness | 13:30.7 | 1:55.8 | |
| 67 | Brian Spielman | 40 | USA | 13:30.9 | 1:55.8 | ||
| 68 | Nick Smith | 57 | Kent | GBR | Silent Water Neufeld | 13:33.9 | 1:56.2 |
| 69 | Dairus Barnes | 37 | Niceville, FL | USA | U.S. Army | 13:34.4 | 1:56.3 |
| 70 | Brent Schlotfeldt | 29 | USA | 13:36.9 | 1:56.7 | ||
| 71 | Sian Edwards | 44 | GBR | 13:38.0 | 1:56.8 | ||
| 72 | Gaby Rossi | 33 | USA | 13:38.2 | 1:56.8 | ||
| 73 | Nicolas MAJOLI | 47 | FRA | 13:39.5 | 1:57.0 | ||
| 74 | Wayne Baker | 53 | GBR | 1 MP Bde | 13:40.2 | 1:57.1 | |
| 75 | Brad Farrell | 27 | GBR | 13:40.7 | 1:57.2 | ||
| 76 | Matthew Sweet | 31 | USA | 13:40.8 | 1:57.2 | ||
| 77 | James McShane | 39 | GBR | 13:42.6 | 1:57.5 | ||
| 78 | Jeremy May | 45 | TN | USA | 13:42.8 | 1:57.5 | |
| 79 | Vetea Bessert | 47 | FRA | 13:44.3 | 1:57.7 | ||
| 80 | Mike Guelfo | 58 | Kennesaw, GA | USA | 13:44.8 | 1:57.8 | |
| 81 | Kai Esser | 38 | GER | 13:45.0 | 1:57.8 | ||
| 81 | 青 铜 | 38 | CHN | 亦可赛艇 | 13:45.0 | 1:57.8 | |
| 83 | Tara Bellamy | 39 | GBR | 13:45.1 | 1:57.8 | ||
| 84 | Beth Pilcher | 36 | GBR | 13:45.2 | 1:57.8 | ||
| 85 | Dorian Benninghoff | 39 | GER | 13:46.9 | 1:58.1 | ||
| 86 | Steve Cousins | 50 | USA | 13:47.0 | 1:58.1 | ||
| 87 | Erik Olsen | 43 | USA | 13:48.9 | 1:58.4 | ||
| 88 | Vladimir Alexeyev | 75 | UNAFF | 13:49.3 | 1:58.4 | ||
| 89 | Simon Hall | 58 | Newbury | GBR | Royal Navy (UK) | 13:53.1 | 1:59.0 |
| 90 | Andrew Moran | 34 | AUS | 13:53.6 | 1:59.0 | ||
| 91 | Raul Garza | 37 | MEX | 13:53.7 | 1:59.1 | ||
| 92 | Brian McMeekan | 41 | GBR | Royal Air Force (UK) | 13:54.5 | 1:59.2 | |
| 93 | Michael Meegan | 43 | GBR | 13:54.9 | 1:59.2 | ||
| 94 | Wade Blake | 52 | Surrey | CAN | 13:55.6 | 1:59.3 | |
| 95 | Craig Ramsey | 38 | USA | 13:56.6 | 1:59.5 | ||
| 96 | Frederic Dupui GOURCEAUD | 45 | FRA | 13:58.3 | 1:59.7 | ||
| 97 | Anthony Menut | 34 | FRA | 14:01.5 | 2:00.2 | ||
| 98 | Michael Noack | 37 | Osnabrück | GER | 14:02.4 | 2:00.3 | |
| 99 | Roger Stainforth | 79 | Durham | GBR | Durham Amateur Rowing Club | 14:03.3 | 2:00.4 |
| 100 | Kelley Baker | 54 | CA | USA | 14:03.5 | 2:00.5 |