Workout of the Day
« April 23, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Abby Katt | 65 | USA | RowAlong | 18:59.1 | 2:42.7 | |
102 | Tim Brecht | 30 | GBR | 19:03.5 | 2:43.3 | ||
103 | Tony Stoor | 45 | FIN | 19:04.1 | 2:43.4 | ||
104 | toshiya sato | 64 | Tokyo | JPN | 19:20.7 | 2:45.8 | |
105 | Sandra Benjamin | 59 | Saginaw, MI | USA | USAF Veterans | 19:22.6 | 2:46.0 |
106 | Khlaire Pioquinto | 39 | PHI | 19:31.4 | 2:47.3 | ||
107 | Pete Lindquist | 48 | Champaign, IL | USA | U.S. Army Veterans | 19:33.9 | 2:47.7 |
108 | Mike Veenstra | 65 | Ada, MI | USA | 19:39.8 | 2:48.5 | |
109 | Juan Pablo Santcovsky | 47 | USA | 20:00.6 | 2:51.5 | ||
110 | Virginie ANDRIEU | 39 | FRA | 20:13.4 | 2:53.3 | ||
111 | Saira Reed | 52 | CAN | 20:33.9 | 2:56.2 | ||
112 | Gary Erickson | 73 | Boulder, CO | USA | 20:45.0 | 2:57.8 | |
113 | Stephen Dominic | 69 | Oro Valley, AZ | USA | 21:37.2 | 3:05.3 | |
114 | Chantal Boulet | 58 | CAN | 22:28.9 | 3:12.7 | ||
115 | Joyce Holz | 62 | USA | 22:47.6 | 3:15.3 |