Workout of the Day
« April 24, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Carlo Gman | 35 | GER | 9:49.8 | 1:38.3 | ||
| 2 | Yevgueniy IZBASH | 40 | Nimes | UKR | 10:03.3 | 1:40.5 | |
| 3 | Marcin Lewandowski | 34 | POL | 10:22.2 | 1:43.7 | ||
| 4 | Peter McCrarren | 43 | IRL | 10:27.8 | 1:44.6 | ||
| 5 | Sascha "Alex" Schlein | 45 | Nîmes | FRA | French Army | 10:29.7 | 1:44.9 |
| 6 | Filip Drazancic | 35 | Zagreb | CRO | reddit /r/ rowing | 10:35.7 | 1:45.9 |
| 7 | Kane Gatty | 31 | Perth, WA | AUS | 10:38.3 | 1:46.3 | |
| 7 | Pat Allen | 39 | MA | USA | 10:38.3 | 1:46.3 | |
| 7 | Pascal Kaveryd | 38 | SWE | 10:38.3 | 1:46.3 | ||
| 10 | Nick Balazs | 48 | Madison, WI | USA | U.S. Navy Veteran | 10:39.4 | 1:46.5 |
| 11 | Alejandro De la Rosa Hinojal | 45 | Alicante | ESP | 10:39.7 | 1:46.6 | |
| 12 | Joel Hägglund | 44 | SWE | 10:43.8 | 1:47.3 | ||
| 13 | David Wilkinson | 51 | USA | 10:46.5 | 1:47.7 | ||
| 14 | Dan Danks | 46 | Southsea | GBR | 10:51.2 | 1:48.5 | |
| 15 | Brandon Morel | 29 | FRA | 10:56.3 | 1:49.3 | ||
| 16 | Daniel Smart | 42 | GBR | 10:57.2 | 1:49.5 | ||
| 17 | Ola Andersson | 57 | SWE | 10:57.9 | 1:49.6 | ||
| 18 | Eoghan Ryan | 39 | IRL | 11:00.3 | 1:50.0 | ||
| 19 | Sebastian Kaindl | 41 | GER | 11:05.3 | 1:50.8 | ||
| 20 | Richard Smith | 37 | GBR | CrossFit Colchester | 11:06.1 | 1:51.0 | |
| 21 | Matthis DOS SANTOS | 29 | FRA | 11:13.6 | 1:52.2 | ||
| 22 | Martyna1 Qa | 28 | POL | 11:19.2 | 1:53.2 | ||
| 23 | Olivier Lefevre | 45 | FRA | 11:23.7 | 1:53.9 | ||
| 24 | Henrik-selmer christensen | 52 | Arnevik | NOR | 11:24.7 | 1:54.1 | |
| 25 | Andrew Dunn | 51 | Buffalo, NY | USA | 11:26.8 | 1:54.4 | |
| 26 | Hannes Botes | 64 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 11:27.4 | 1:54.5 |
| 27 | Chris R | 39 | NOR | 11:28.4 | 1:54.7 | ||
| 28 | Ivor Christie | 66 | Bristol | GBR | 11:30.1 | 1:55.0 | |
| 29 | Jean Boudet | 32 | FRA | 11:30.8 | 1:55.1 | ||
| 30 | David Sykes | 61 | AUS | 11:37.4 | 1:56.2 | ||
| 31 | Zenon Jagiela | 36 | Durban | RSA | ZenFX | 11:38.3 | 1:56.3 |
| 32 | Adam Horder | 51 | AUS | 11:40.2 | 1:56.7 | ||
| 33 | Paul Doran | 56 | Durham | GBR | 11:41.9 | 1:56.9 | |
| 34 | Ludovic Gorrand | 40 | FRA | 11:42.4 | 1:57.0 | ||
| 35 | Pakitin CM | 37 | ESP | 11:43.1 | 1:57.1 | ||
| 36 | Dado Horvat | 44 | Čakovec | CRO | RowAlong | 11:43.7 | 1:57.2 |
| 37 | Gisbert Linden | 49 | FRA | 11:48.5 | 1:58.0 | ||
| 38 | Todd Triplett | 58 | WI | USA | 11:50.2 | 1:58.3 | |
| 39 | Callum Smith | 34 | GBR | 11:51.2 | 1:58.5 | ||
| 40 | Arvid Hällagård | 34 | SWE | 11:51.8 | 1:58.6 | ||
| 41 | Sabino Lagattolla | 53 | Hudson, MA | USA | 11:52.9 | 1:58.8 | |
| 42 | Matthieu Brothier | 30 | FRA | 11:55.0 | 1:59.1 | ||
| 43 | Charlie Schaeffer | 37 | USA | 12:06.5 | 2:01.0 | ||
| 44 | Chuck VanDyke | 44 | PA | USA | 12:06.9 | 2:01.1 | |
| 45 | Kevin Walther | 32 | USA | 12:11.3 | 2:01.8 | ||
| 46 | Steph Steph | 55 | FRA | 12:12.8 | 2:02.1 | ||
| 47 | Clara Auland | 30 | SWE | 12:14.3 | 2:02.3 | ||
| 48 | Daniel Hardiman | 27 | USA | 12:16.9 | 2:02.8 | ||
| 49 | Thomas Gonzalez | 35 | FRA | 12:18.1 | 2:03.0 | ||
| 50 | Christian Greiner | 52 | GER | 12:19.7 | 2:03.2 |