Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
251 Tom Haushalter 44 USA 20:25.8 2:02.5
252 Roger Stainforth 79 GBR 20:25.9 2:02.5
253 Law H 41 CAN 20:26.0 2:02.6
254 Andrew M lagace 39 CAN 20:26.5 2:02.6
255 Stefan Bohrer 32 GER 20:27.1 2:02.7
256 Norman Kissler 34 GER 20:27.3 2:02.7
257 Jared Mosher 45 USA 20:27.4 2:02.7
258 Alain Silvan 57 FRA 20:28.5 2:02.8
259 Luis Pérez Ausejo 66 PER 20:29.3 2:02.9
259 Steve Rocha 63 USA 20:29.3 2:02.9
261 Matt Zummo 46 USA 20:29.4 2:02.9
261 Matt Perrine 48 USA 20:29.4 2:02.9
263 Sirko Schleicher 44 GER 20:30.8 2:03.0
263 dl cai 47 CHN 20:30.8 2:03.0
265 Ilan Ginzburg 56 FRA 20:31.0 2:03.1
266 Markus Eder 51 AUT 20:31.3 2:03.1
267 Waylon Petty 44 USA 20:31.8 2:03.1
268 Fabian Kuhn 36 GER 20:33.5 2:03.3
269 Matt Benkosky 50 USA 20:35.1 2:03.5
270 Snorre Pilskog-Lande 46 NOR 20:35.8 2:03.5
271 Kevin Harte 37 IRL 20:36.4 2:03.6
272 Jonathan Gottfried 48 PUR 20:37.6 2:03.7
273 Nolan Wesche 40 USA 20:37.8 2:03.7
274 Bill Buck 66 USA 20:38.9 2:03.8
275 Murray McKenzie 70 CAN 20:39.0 2:03.9
276 Pete Emslie 54 GBR 20:39.4 2:03.9
277 Jacob Cobley 15 AUS 20:39.5 2:03.9
277 Ashley Swinton 39 USA 20:39.5 2:03.9
279 Tristan Ralph 52 GBR 20:39.9 2:03.9
279 J.R. Tarabocchia 42 USA 20:39.9 2:03.9
281 Michael Bowerman 68 GBR 20:40.7 2:04.0
282 Tony Hearn 64 AUS 20:41.3 2:04.1
282 Brian Murphy 49 USA 20:41.3 2:04.1
284 Chase Lee - KOR 20:42.1 2:04.2
285 Bob Tomassi 54 USA 20:42.5 2:04.2
286 Alex Johnston 50 USA 20:43.0 2:04.3
287 Pedro Antunes 43 POR 20:43.5 2:04.3
287 Simon Lebus 66 GBR 20:43.5 2:04.3
289 旭 刘 21 CHN 20:44.1 2:04.4
290 Landry Chiles 25 USA 20:44.3 2:04.4
291 Robert Frisbee 34 USA 20:44.5 2:04.4
292 Robert Leitl 38 AUT 20:44.9 2:04.4
293 Ian Harvey 42 CAN 20:45.6 2:04.5
294 Johnathan Graham 34 USA 20:45.9 2:04.5
295 Cory Bradshaw 50 USA 20:46.4 2:04.6
296 Charles Becker 45 USA 20:46.6 2:04.6
297 Sjoerd Tiemstra 67 NED 20:46.7 2:04.6
298 Karen Coombs 51 GBR 20:46.9 2:04.6
299 James Yong 46 AUS 20:47.2 2:04.7
300 Sam Goeppinger 44 USA 20:47.3 2:04.7