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1145
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23:14.1
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Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1101 Liz Groom 60 AUS 30:51.9 3:05.1
1102 Stephanie K 39 USA 31:04.2 3:06.4
1103 Felicia Többen 30 GER 31:07.5 3:06.7
1104 Katherine DuBois 42 USA 31:12.6 3:07.2
1105 Chuck Schreiber 66 USA 31:33.2 3:09.3
1106 Michael Luckeneder 33 USA 31:35.7 3:09.5
1107 Mary Clark 67 USA 31:35.8 3:09.5
1108 연미 홍 40 KOR 31:39.5 3:09.9
1109 Lolita Lie 51 SGP 31:49.2 3:10.9
1110 Katy Christy 60 USA 31:51.0 3:11.1
1111 Paul Anderson 57 GBR 31:55.2 3:11.5
1112 David Hewitt 65 GBR 31:59.7 3:11.9
1113 CS ca 45 SUI 32:13.9 3:13.3
1114 Jennifer Palmer 48 USA 32:17.0 3:13.7
1115 Wei-Chen Hsu 47 TPE 32:18.5 3:13.8
1116 C B 42 USA 32:18.7 3:13.8
1117 Katherine Hill 46 AUS 32:29.9 3:14.9
1118 Ioan Kozsar 48 FRA 32:39.5 3:15.9
1119 Michele Conner 55 USA 32:46.5 3:16.6
1120 Karoline Bozelie 57 NED 33:14.4 3:19.4
1121 S Kob 54 USA 33:23.5 3:20.3
1122 Alice Jones 56 USA 33:38.9 3:21.8
1123 Jennifer Stephenson 43 GBR 33:45.9 3:22.5
1124 Lola Ray 41 GER 33:50.2 3:23.0
1125 건우 김 45 KOR 34:05.2 3:24.5
1126 John Cappello 77 USA 34:19.2 3:25.9
1127 Rasool Albanna 52 UAE 34:22.9 3:26.2
1128 Linda Mullenbach 68 USA 34:24.9 3:26.4
1129 Andrei Mihai 24 ROU 34:34.1 3:27.4
1130 Carl W Palmer 80 USA 34:38.3 3:27.8
1131 Thomas Johnson 37 USA 34:47.4 3:28.7
1132 Thomas Peppler 76 USA 35:00.4 3:30.0
1133 asako fujieda 51 JPN 35:10.0 3:31.0
1134 Erin Reinhackel 48 USA 35:26.2 3:32.6
1135 Angie Adams 69 USA 35:58.6 3:35.8
1136 Brittany Lee 41 USA 36:18.7 3:37.8
1137 Joanna Valsamanidi 34 GRE 37:36.7 3:45.6
1138 Immi Song 62 USA 38:18.2 3:49.8
1139 S T 55 SUI 38:20.3 3:50.0
1140 Andria Nutter 36 USA 39:05.2 3:54.5
1141 Robert Schneider 80 BRA 39:06.5 3:54.6
1142 Randy Cashner 74 USA 40:57.6 4:05.7
1143 Wendy Ho 55 USA 42:42.2 4:16.2
1144 Mischel Kim 51 KOR 48:36.5 4:51.6
1145 Bernadine Bangmon 74 USA 1:14:35.4 7:27.5