Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1101 Karen Bluhm 67 USA 30:49.6 3:04.9
1102 Santina Maddio 45 ITA 30:51.2 3:05.1
1103 Heedong Choi - USA 30:51.8 3:05.1
1104 Liz Groom 60 AUS 30:51.9 3:05.1
1105 Jean-Marie LOYANT 76 FRA 30:52.5 3:05.2
1106 Stephanie K 39 USA 31:04.2 3:06.4
1107 Felicia Többen 30 GER 31:07.5 3:06.7
1108 Katherine DuBois 42 USA 31:12.6 3:07.2
1109 Chuck Schreiber 66 USA 31:33.2 3:09.3
1110 Michael Luckeneder 33 USA 31:35.7 3:09.5
1111 Mary Clark 67 USA 31:35.8 3:09.5
1112 연미 홍 40 KOR 31:39.5 3:09.9
1113 Lolita Lie 51 SIN 31:49.2 3:10.9
1114 Katy Christy 60 USA 31:51.0 3:11.1
1115 Paul Anderson 57 GBR 31:55.2 3:11.5
1116 David Hewitt 65 GBR 31:59.7 3:11.9
1117 CS ca 45 SUI 32:13.9 3:13.3
1118 Jennifer Palmer 48 USA 32:17.0 3:13.7
1119 Wei-Chen Hsu 47 TPE 32:18.5 3:13.8
1120 C B 42 USA 32:18.7 3:13.8
1121 Katherine Hill 46 AUS 32:29.9 3:14.9
1122 Ioan Kozsar 48 FRA 32:39.5 3:15.9
1123 Michele Conner 55 USA 32:46.5 3:16.6
1124 Karoline Bozelie 57 NED 33:14.4 3:19.4
1125 S Kob 54 USA 33:23.5 3:20.3
1126 Alice Jones 56 USA 33:38.9 3:21.8
1127 Jennifer Stephenson 43 GBR 33:45.9 3:22.5
1128 Lola Ray 41 GER 33:50.2 3:23.0
1129 건우 김 45 KOR 34:05.2 3:24.5
1130 John Cappello 77 USA 34:19.2 3:25.9
1131 Rasool Albanna 52 UAE 34:22.9 3:26.2
1132 Linda Mullenbach 68 USA 34:24.9 3:26.4
1133 Andrei Mihai 24 ROU 34:34.1 3:27.4
1134 Carl W Palmer 80 USA 34:38.3 3:27.8
1135 Thomas Johnson 37 USA 34:47.4 3:28.7
1136 Thomas Peppler 76 USA 35:00.4 3:30.0
1137 asako fujieda 51 JPN 35:10.0 3:31.0
1138 Erin Reinhackel 48 USA 35:26.2 3:32.6
1139 Angie Adams 69 USA 35:58.6 3:35.8
1140 Brittany Lee 41 USA 36:18.7 3:37.8
1141 Joanna Valsamanidi 34 GRE 37:36.7 3:45.6
1142 Immi Song 62 USA 38:18.2 3:49.8
1143 S T 55 SUI 38:20.3 3:50.0
1144 Andria Nutter 36 USA 39:05.2 3:54.5
1145 Robert Schneider 80 BRA 39:06.5 3:54.6
1146 Randy Cashner 74 USA 40:57.6 4:05.7
1147 Wendy Ho 55 USA 42:42.2 4:16.2
1148 Mischel Kim 51 KOR 48:36.5 4:51.6
1149 Bernadine Bangmon 74 USA 1:14:35.4 7:27.5