Workout of the Day
« April 26, 2024 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Santina Maddio | 45 | ITA | Sport Life | 30:51.2 | 3:05.1 | |
| 1102 | Heedong Choi | - | USA | U.S. Navy Retired | 30:51.8 | 3:05.1 | |
| 1103 | Liz Groom | 60 | AUS | 30:51.9 | 3:05.1 | ||
| 1104 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 30:52.5 | 3:05.2 | |
| 1105 | Stephanie K | 39 | USA | 31:04.2 | 3:06.4 | ||
| 1106 | Felicia Többen | 30 | GER | 31:07.5 | 3:06.7 | ||
| 1107 | Katherine DuBois | 42 | USA | 31:12.6 | 3:07.2 | ||
| 1108 | Chuck Schreiber | 66 | USA | 31:33.2 | 3:09.3 | ||
| 1109 | Michael Luckeneder | 33 | USA | 31:35.7 | 3:09.5 | ||
| 1110 | Mary Clark | 67 | USA | 31:35.8 | 3:09.5 | ||
| 1111 | 연미 홍 | 40 | KOR | 31:39.5 | 3:09.9 | ||
| 1112 | Lolita Lie | 51 | SIN | 31:49.2 | 3:10.9 | ||
| 1113 | Katy Christy | 60 | USA | 31:51.0 | 3:11.1 | ||
| 1114 | Paul Anderson | 57 | Cheshire | GBR | 31:55.2 | 3:11.5 | |
| 1115 | David Hewitt | 65 | GBR | 31:59.7 | 3:11.9 | ||
| 1116 | CS ca | 45 | SUI | 32:13.9 | 3:13.3 | ||
| 1117 | Jennifer Palmer | 48 | USA | 32:17.0 | 3:13.7 | ||
| 1118 | Wei-Chen Hsu | 47 | TPE | 32:18.5 | 3:13.8 | ||
| 1119 | C B | 42 | USA | 32:18.7 | 3:13.8 | ||
| 1120 | Katherine Hill | 46 | AUS | 32:29.9 | 3:14.9 | ||
| 1121 | Ioan Kozsar | 48 | FRA | 32:39.5 | 3:15.9 | ||
| 1122 | Michele Conner | 55 | USA | 32:46.5 | 3:16.6 | ||
| 1123 | Karoline Bozelie | 57 | NED | 33:14.4 | 3:19.4 | ||
| 1124 | S Kob | 54 | USA | 33:23.5 | 3:20.3 | ||
| 1125 | Alice Jones | 56 | USA | 33:38.9 | 3:21.8 | ||
| 1126 | Jennifer Stephenson | 43 | GBR | 33:45.9 | 3:22.5 | ||
| 1127 | Lola Ray | 41 | GER | 33:50.2 | 3:23.0 | ||
| 1128 | 건우 김 | 45 | KOR | 34:05.2 | 3:24.5 | ||
| 1129 | John Cappello | 77 | Conklin, NY | USA | 34:19.2 | 3:25.9 | |
| 1130 | Rasool Albanna | 52 | UAE | 34:22.9 | 3:26.2 | ||
| 1131 | Linda Mullenbach | 68 | USA | 34:24.9 | 3:26.4 | ||
| 1132 | Andrei Mihai | 24 | ROU | 34:34.1 | 3:27.4 | ||
| 1133 | Carl W Palmer | 80 | Niles, OH | USA | 34:38.3 | 3:27.8 | |
| 1134 | Thomas Johnson | 37 | USA | 34:47.4 | 3:28.7 | ||
| 1135 | Thomas Peppler | 76 | USA | 35:00.4 | 3:30.0 | ||
| 1136 | asako fujieda | 51 | JPN | 35:10.0 | 3:31.0 | ||
| 1137 | Erin Reinhackel | 48 | USA | CrossFit Mastodon | 35:26.2 | 3:32.6 | |
| 1138 | Angie Adams | 69 | USA | 35:58.6 | 3:35.8 | ||
| 1139 | Brittany Lee | 41 | USA | 36:18.7 | 3:37.8 | ||
| 1140 | Joanna Valsamanidi | 34 | GRE | 37:36.7 | 3:45.6 | ||
| 1141 | Immi Song | 62 | Belvedere, CA | USA | 38:18.2 | 3:49.8 | |
| 1142 | S T | 55 | SUI | 38:20.3 | 3:50.0 | ||
| 1143 | Andria Nutter | 36 | USA | 39:05.2 | 3:54.5 | ||
| 1144 | Robert Schneider | 80 | BRA | 39:06.5 | 3:54.6 | ||
| 1145 | Randy Cashner | 74 | Richmond, IN | USA | 40:57.6 | 4:05.7 | |
| 1146 | Wendy Ho | 55 | USA | 42:42.2 | 4:16.2 | ||
| 1147 | Mischel Kim | 51 | KOR | 48:36.5 | 4:51.6 | ||
| 1148 | Bernadine Bangmon | 74 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1:14:35.4 | 7:27.5 |