Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
701 Jamie Hart 49 GBR 23:26.4 2:20.6
702 Matt Stiner 40 USA 23:26.6 2:20.6
703 Irina Strobl 46 BUL 23:26.7 2:20.6
704 Jürgen Goller 45 GER 23:27.1 2:20.7
705 Gert-Jan Rodenburg 50 NED 23:27.3 2:20.7
706 Peter Lindman 71 USA 23:27.5 2:20.7
707 Colin O’Connor 33 USA 23:28.3 2:20.8
708 willy robinson 59 USA 23:29.0 2:20.9
709 Alex Lasv 27 FRA 23:30.2 2:21.0
710 Manfred Kleinebudde 59 GER 23:30.5 2:21.0
711 Nedžad Lepić 39 BIH 23:30.6 2:21.0
712 Christine Arden 39 USA 23:31.1 2:21.1
713 Sarah Rowswell-Freeman 49 GBR 23:31.7 2:21.1
714 Matthew Jackson 42 GBR 23:32.0 2:21.2
715 Duncan W 49 GBR 23:32.2 2:21.2
716 DongHyup Shin 42 KOR 23:32.4 2:21.2
717 Craig Watson 61 AUS 23:32.9 2:21.2
718 Ed Cusack 80 USA 23:33.3 2:21.3
719 Nick S 45 AUS 23:34.3 2:21.4
720 Shannon Milliken 55 USA 23:34.4 2:21.4
721 Mike Marsh 74 USA 23:34.5 2:21.4
722 Øyvind Meldahl 37 NOR 23:34.8 2:21.4
723 René Wieberneit 58 GER 23:35.6 2:21.5
724 Angelo Cioffi 44 USA 23:35.7 2:21.5
725 Ben Kahn 35 USA 23:36.4 2:21.6
726 Jordan Braman 40 USA 23:37.6 2:21.7
727 Katherine Gillette-Cockerill 45 USA 23:38.0 2:21.8
728 J Bernier 49 USA 23:38.2 2:21.8
729 Ryan Kirkham 54 USA 23:38.4 2:21.8
730 Philippe Conti 59 FRA 23:39.4 2:21.9
731 Curtis Chao 54 TPE 23:40.2 2:22.0
732 Elke Van Hove 40 BEL 23:40.3 2:22.0
733 Bartek T 43 POL 23:40.4 2:22.0
734 olivia w 45 USA 23:40.7 2:22.0
735 Dave Taylor 44 GBR 23:41.0 2:22.1
736 Kevin Parker 64 USA 23:42.0 2:22.2
737 Mike Casedonte 68 USA 23:42.2 2:22.2
738 Josh Stroud 38 USA 23:42.5 2:22.2
739 Paul Mindeman 47 USA 23:42.9 2:22.2
740 Youngkyun Yun 37 KOR 23:43.8 2:22.3
741 Christine Mauro 46 USA 23:44.0 2:22.4
742 Kate Brown 49 USA 23:44.7 2:22.4
743 Marek Guman 50 SVK 23:45.2 2:22.5
744 Dan Chayes 62 USA 23:45.6 2:22.5
745 Rob Blaszynski 55 USA 23:46.3 2:22.6
746 Rupert Drew 69 GBR 23:46.5 2:22.6
747 Chip Schaller 56 USA 23:46.7 2:22.6
748 Jeremy Zenon 43 USA 23:47.4 2:22.7
749 Daniel Niecke 30 AUT 23:47.6 2:22.7
750 Henry McClendon 37 USA 23:47.7 2:22.7