Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Walter Iaccheri	48		ITA		22:59.8	2:17.9
652	Dag-Rune Lågeide	45		NOR		23:01.4	2:18.1
653	David Duttlinger	37		GER		23:02.4	2:18.2
654	Mario Bubaš	26	Rijeka	CRO		23:03.6	2:18.3
655	Alison Contreras	39		USA	Washington Rowing School	23:04.2	2:18.4
656	Philip George	56	Bath	GBR		23:04.4	2:18.4
657	Romain Roussel	38		FRA		23:04.5	2:18.4
658	Shane Burgman	37		USA		23:04.7	2:18.4
659	Björn Weggen	49		GER		23:05.5	2:18.5
660	Geoff L'Evêque	46		BEL		23:07.0	2:18.7
661	Gosia Nongrata	44		POL		23:07.5	2:18.7
662	Kasey Keller	41		USA		23:08.0	2:18.8
663	Darren Maloney	46		GBR	ZOLL VRC	23:08.1	2:18.8
664	Bora Gulari	48	Detroit, MI	USA	University of Michigan	23:09.0	2:18.9
665	Quentin Laumond	28		FRA		23:09.6	2:18.9
666	Joseph Zaldarriaga	36		USA		23:09.9	2:18.9
667	Mike Stengel	53	Hamburg	GER		23:10.1	2:19.0
668	Mike Gravelle	43		USA		23:10.4	2:19.0
669	Emily Parker	34	AZ	USA		23:10.8	2:19.0
670	Daniel Nunez	42	Jacksonville, NC	USA		23:11.2	2:19.1
671	Larry Gunter	61		USA	USAF Veterans	23:11.9	2:19.1
672	Dounia Bredes	34		USA		23:12.3	2:19.2
673	Derrick Caruthers	46		USA		23:12.8	2:19.2
674	Frank T	52	CA	USA	GARAGEATHLETE	23:13.0	2:19.3
675	Jason Rockman	50		USA		23:13.1	2:19.3
675	Bobby Han	57		USA		23:13.1	2:19.3
677	Lyndal Beynon	47		AUS		23:13.3	2:19.3
678	Anke Kleinebudde	37		GER		23:14.5	2:19.4
679	Mitchell Miller	59	Clearwater, FL	USA		23:14.7	2:19.4
680	Pantelis Hadjiyerou	57		CYP		23:14.8	2:19.4
681	Beth Caruthers	44	DE	USA		23:15.4	2:19.5
682	sian french	51		GBR		23:15.6	2:19.5
683	Chad Zimmerman	51	Villa Park, CA	USA		23:16.8	2:19.6
684	Steve Caputo	60		USA	The Diamonds (Over Sixties Erging Group)	23:17.1	2:19.7
685	Nn Nn	44		SUI		23:18.5	2:19.8
686	Jim Staggers	50	Greencastle, IN	USA	Team RWB	23:18.7	2:19.8
687	Juan Sebastian Munoz Arango	37	St Hippolyte, QC	CAN		23:18.8	2:19.8
688	Quinn Selby	27		CAN		23:19.5	2:19.9
689	Justin Mah	45	AB	CAN		23:19.9	2:19.9
690	Aeneas Bates	34		GBR		23:20.6	2:20.0
691	Luke Davidson	58	Saucier , MS	USA		23:21.2	2:20.1
692	Nadia De Toni	41	Caxias do Sul	BRA		23:21.4	2:20.1
693	James Abrahamson	59	Hibbing, MN	USA		23:21.9	2:20.1
693	Gabriela Dubler	42		SUI		23:21.9	2:20.1
695	Mladen Srdić	38	Belgrade	SRB		23:23.0	2:20.3
696	Lei Huang	40	Beijing	CHN	亦可赛艇	23:23.5	2:20.3
697	Shaye Woodward	52	UT	USA	TEAM MELALEUCA	23:23.9	2:20.3
698	hyeonuk bak	44		KOR		23:24.4	2:20.4
699	John Sabey	59		USA		23:24.6	2:20.4
700	Emanuele Freschini	43		ITA		23:25.4	2:20.5