Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Mike Fliehr	60		USA	EXR Rowing	24:14.2	2:25.4
802	Paul McEvoy	49		GBR		24:16.4	2:25.6
803	Michael Richter	50		JPN		24:17.7	2:25.7
804	Cath Pollard	58		GBR		24:17.8	2:25.7
805	Jenny Ma	41	Toronto, ON	CAN		24:18.1	2:25.8
805	Joshua Bush	51		USA		24:18.1	2:25.8
807	joaquin fernandez	45		FRA		24:19.4	2:25.9
808	David Walsh	33		IRL		24:20.3	2:26.0
809	Paul Lehmann	66	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	24:20.4	2:26.0
810	Erik Loland	58		DEN		24:20.6	2:26.0
811	dean richardson	57		GBR		24:21.3	2:26.1
812	Alwaleed A	27		KSA		24:21.5	2:26.1
813	Jay Rower	54		CAN		24:21.8	2:26.1
814	Niko Koivikko	46		FIN		24:21.9	2:26.1
815	Max Meister	46		SUI		24:22.5	2:26.2
816	Karsten Schulz	31	Osterburg (Altmark)	GER	GERMAN Rowers and FRIENDS United	24:22.7	2:26.2
817	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	24:22.8	2:26.2
818	Laura Pepe	23		SUI		24:24.9	2:26.4
819	Veronique Hillen	40		BEL		24:25.5	2:26.5
820	Christoph Meeder	51		GER		24:26.0	2:26.6
820	Liza van Dijk	57	Bleiswijk	NED		24:26.0	2:26.6
822	Tom Wagner	67	Edmond	USA		24:26.3	2:26.6
823	Michael Burman	55	MT	USA		24:26.4	2:26.6
824	Michael Massey	63		USA	The Diamonds (Over Sixties Erging Group)	24:26.7	2:26.6
825	Irmi Granget	61	Bergen	GER	Team Ruderathlet	24:28.6	2:26.8
826	Oliver LAMPL	49		AUT		24:28.8	2:26.8
826	Kelli Peterson	45		USA		24:28.8	2:26.8
828	Bryan Ganzer	-	AZ	USA		24:29.5	2:26.9
829	Elisia Ferguson	58		USA		24:29.8	2:26.9
830	Nick Babiak	44	Havertown, PA	USA	GARAGEATHLETE	24:30.2	2:27.0
831	Jeff Petro	59	OH	USA		24:30.4	2:27.0
832	Hannah Breig	35		USA		24:31.5	2:27.1
833	Jonathan Ramos	39	El Paso, TX	USA		24:31.8	2:27.1
834	Irene F	36		USA		24:32.0	2:27.2
835	Gilles Molle	54		FRA		24:32.3	2:27.2
836	Silke Staff	47		GER		24:32.7	2:27.2
837	Henri Baudhuin	33		BEL		24:32.9	2:27.2
837	Tim Rupp	40		USA		24:32.9	2:27.2
839	Chris Kahl	63		USA		24:34.1	2:27.4
840	Leigh Gurney	58		NZL	NZDF past and present	24:34.3	2:27.4
841	Maggie Carpenter	28		USA		24:34.4	2:27.4
842	Paulo Sena	54	Porto	POR		24:34.7	2:27.4
843	Juergen Dahm	56	Cologne	GER		24:35.0	2:27.5
844	Vasilis Nikolaou	67		GRE		24:35.1	2:27.5
845	Kathleen Donohoe	42		USA		24:36.0	2:27.6
846	Bhoovarahan Desikan	56	hong kong	HKG		24:36.1	2:27.6
846	Kevin H	45		USA		24:36.1	2:27.6
848	Noel Jean-Marc Selvon	58		BEL		24:36.9	2:27.6
849	Rolf Riis	61		NOR	The Diamonds (Over Sixties Erging Group)	24:37.1	2:27.7
850	Tilman Poltier	35		GER		24:37.2	2:27.7