Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	v v	-	NC	CHN	亦可赛艇	24:37.7	2:27.7
851	Sarah Dondelinger	30		USA		24:37.7	2:27.7
853	Aymeric Jala	28		CAN		24:38.1	2:27.8
854	Kristen Schilz	47		USA		24:39.2	2:27.9
855	Alex Tarantino	31		USA		24:39.8	2:27.9
856	Matthew Carrell	39	San Antonio, TX	USA		24:40.0	2:28.0
857	Jonathan Risley	65	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	24:40.3	2:28.0
858	Fred McGriff	60	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	24:40.5	2:28.0
859	Robin Price	57		USA		24:40.7	2:28.0
860	Carlos Laya	51	Palencia	ESP		24:40.9	2:28.0
861	Rachel Main	45		GBR		24:42.0	2:28.2
862	Maria Stebbins	28		USA		24:43.0	2:28.3
863	Paul SEARY	55		GBR		24:43.1	2:28.3
864	Crystal Perez	44	Belfair, WA	USA		24:43.2	2:28.3
865	Alan Fullerton	59	Great Dunmow	GBR		24:44.1	2:28.4
866	Jeong Kim	53	Honolulu, HI	USA	CrossFit Oahu	24:45.0	2:28.5
867	Nicole Dorn	40		GER		24:46.1	2:28.6
868	Nathan Greene	44		AUS		24:46.7	2:28.6
869	Michael OHara	59		USA		24:47.3	2:28.7
870	Emi Kagawa	43		JPN		24:47.5	2:28.7
870	Sarah Shearer	49		GBR		24:47.5	2:28.7
872	Joseph Sceusa	38		USA		24:48.4	2:28.8
873	Catherine Austin	14		AUS		24:49.1	2:28.9
874	Aleshia Lamos	41		USA		24:49.6	2:28.9
875	Carson Davis	39		USA		24:50.6	2:29.0
876	Matt Wright	38		USA		24:52.7	2:29.2
877	William Westerman	55	Huddersfield	GBR		24:53.3	2:29.3
878	Jacqueline Guerra Villagra	50		MEX	Healthica Rowing Indoor	24:55.2	2:29.5
879	Cole Colpitt	37		USA		24:56.1	2:29.6
880	Bob Dill	74	Herndon, VA	USA		24:56.3	2:29.6
881	Allyssa Howell	34		USA		24:57.1	2:29.7
882	G. Grossman	75	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	24:57.9	2:29.7
883	Glen Parrott	58		USA		24:58.2	2:29.8
884	erik farrington	51		USA		24:58.5	2:29.8
885	Demarcus Jester	37		USA		25:00.6	2:30.0
886	Spencer Robbins	65	Melbourne Beach, FL	USA	U.S. Army Virtual Rowers	25:01.5	2:30.1
887	Thomas Kisio	46	Ashburn, VA	USA		25:01.6	2:30.1
888	Remo Sberna	51		ITA		25:01.7	2:30.1
889	Robert Carruthers	70	Pezenas	FRA		25:02.3	2:30.2
890	小羊周	44		TPE		25:05.8	2:30.5
891	Jarmila K	56		SVK		25:06.6	2:30.6
892	Michelle Burman	52		USA		25:08.1	2:30.8
893	Scott Lary	70		USA		25:11.7	2:31.1
894	Ana Seoane	50		GBR		25:13.3	2:31.3
895	Anthony Barrasso	57	WARRANDYTE, VIC	AUS		25:13.5	2:31.3
896	Karen Buchanan	57	TX	USA		25:14.3	2:31.4
897	Gregory Wunsch	43		USA		25:14.4	2:31.4
898	Danny Subrata	42		NED		25:14.6	2:31.4
899	Ian Warrington	70	Church Lawton 🇬🇧	GBR	Team Diamonds	25:15.9	2:31.5
900	Carlos Bandala	54	Mexico City	MEX		25:16.9	2:31.6