Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1001 Stephanie Ward 42 USA 27:01.0 2:42.1
1002 Nati Goncalves 48 FRA 27:01.6 2:42.1
1003 Brook Caro 37 USA 27:02.6 2:42.2
1004 Elizabeth Cook 33 USA 27:04.3 2:42.4
1005 m kevin edwards 65 USA 27:06.9 2:42.6
1006 Alexandra T 52 GER 27:09.1 2:42.9
1006 Veronica Moore 38 USA 27:09.1 2:42.9
1008 Knels Lameris 72 NED 27:09.3 2:42.9
1009 Allison Gootkin 26 USA 27:11.5 2:43.1
1010 Jeff O’Donnell 72 USA 27:14.3 2:43.4
1011 Thomas Scotton 67 USA 27:14.4 2:43.4
1012 Kirstin Botha 36 RSA 27:14.8 2:43.4
1013 CHAO WANG 31 CHN 27:16.7 2:43.6
1014 Don Sykes 74 USA 27:22.7 2:44.2
1015 Craig Riehle 61 USA 27:26.3 2:44.6
1016 Dieter Dauberman 68 USA 27:27.2 2:44.7
1017 Denise Stegmüller 40 SUI 27:27.8 2:44.7
1018 Paul Del Net 65 CAN 27:31.3 2:45.1
1019 Virginie Grosdhomme 46 FRA 27:32.0 2:45.2
1020 Reinhard Hildebrandt 65 GER 27:32.7 2:45.2
1021 Claude Chew 71 USA 27:35.4 2:45.5
1022 Anchalika Kijkanakorn 52 THA 27:35.7 2:45.5
1023 Lara Kral 54 USA 27:36.8 2:45.6
1024 Timothy Galvin 31 USA 27:37.1 2:45.7
1025 Judith Dryer 75 USA 27:43.1 2:46.3
1026 Ellen Mantsch 59 USA 27:43.5 2:46.3
1027 Nicole Gubler 27 SUI 27:43.6 2:46.3
1028 JUNHO LEE 49 KOR 27:43.9 2:46.3
1029 Peter Bretting - USA 27:46.4 2:46.6
1030 Krista Csontos 43 USA 27:48.3 2:46.8
1031 Suzanne Hixson 64 USA 27:49.1 2:46.9
1032 alyssa spalding 36 USA 27:52.4 2:47.2
1033 Sandra Passave 51 FRA 27:53.7 2:47.3
1034 Edvinas Ganusauskas 31 LTU 27:54.7 2:47.4
1035 Alan Strauss 73 USA 27:55.3 2:47.5
1036 Klinton Smith 40 USA 27:57.9 2:47.7
1037 Katheryn Norby 62 CAN 27:58.4 2:47.8
1038 Evangelos Kosmatos 62 GRE 28:00.1 2:48.0
1039 RICARDO RICCO 41 GUA 28:03.1 2:48.3
1040 Gunther Abela 52 MLT 28:06.2 2:48.6
1041 Stacie Petter 46 USA 28:06.5 2:48.6
1042 Courtney Mort 33 USA 28:10.6 2:49.0
1043 Earnest Harris 49 USA 28:11.8 2:49.1
1043 Rhett Arden 40 USA 28:11.8 2:49.1
1045 Suzi Skye 64 USA 28:14.4 2:49.4
1046 Carrie Bonacorsi 45 USA 28:15.8 2:49.5
1047 Betina Veileborg 55 DEN 28:16.8 2:49.6
1048 Nadia Salpetier 54 BEL 28:18.0 2:49.8
1049 Michael Dowling 44 IRL 28:19.2 2:49.9
1050 Joana Kelly 43 USA 28:21.1 2:50.1