Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Hillary Weber	37		CAN		26:58.5	2:41.8
1002	Stephanie Ward	42	Dumfries, VA	USA		27:01.0	2:42.1
1003	Nati Goncalves	48		FRA		27:01.6	2:42.1
1004	Brook Caro	37	NY	USA	Albany Rowing Center	27:02.6	2:42.2
1005	Elizabeth Cook	33		USA		27:04.3	2:42.4
1006	m kevin edwards	65	suffolk, VA	USA		27:06.9	2:42.6
1007	Alexandra T	52		GER		27:09.1	2:42.9
1007	Veronica Moore	38		USA		27:09.1	2:42.9
1009	Knels Lameris	72	Dalen	NED		27:09.3	2:42.9
1010	Allison Gootkin	26		USA		27:11.5	2:43.1
1011	Jeff O’Donnell	72		USA		27:14.3	2:43.4
1012	Thomas Scotton	67	Middletown, CT	USA		27:14.4	2:43.4
1013	Kirstin Botha	36		RSA		27:14.8	2:43.4
1014	CHAO WANG	31		CHN	亦可赛艇	27:16.7	2:43.6
1015	Don Sykes	74	Iowa Park, TX	USA	U.S. Air Force Veteran	27:22.7	2:44.2
1016	Craig Riehle	61		USA	U.S. Army Reserve Veterans	27:26.3	2:44.6
1017	Dieter Dauberman	68	Jackson, MI	USA	GERMAN Rowers and FRIENDS United	27:27.2	2:44.7
1018	Denise Stegmüller	40		SUI		27:27.8	2:44.7
1019	Paul Del Net	65		CAN		27:31.3	2:45.1
1020	Virginie Grosdhomme	46		FRA		27:32.0	2:45.2
1021	Reinhard Hildebrandt	65		GER		27:32.7	2:45.2
1022	Claude Chew	71		USA		27:35.4	2:45.5
1023	Anchalika Kijkanakorn	52	Bangkok	THA		27:35.7	2:45.5
1024	Lara Kral	54	Cleveland, OH	USA		27:36.8	2:45.6
1025	Timothy Galvin	31	Saint Louis, MO	USA		27:37.1	2:45.7
1026	Judith Dryer	75	Portland, OR	USA	Greater Dayton Rowing Association	27:43.1	2:46.3
1027	Ellen Mantsch	59	WI	USA		27:43.5	2:46.3
1028	Nicole Gubler	27		SUI		27:43.6	2:46.3
1029	JUNHO LEE	49		KOR		27:43.9	2:46.3
1030	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	27:46.4	2:46.6
1031	Krista Csontos	43	AL	USA		27:48.3	2:46.8
1032	Suzanne Hixson	64		USA		27:49.1	2:46.9
1033	alyssa spalding	36	chattanooga, TN	USA		27:52.4	2:47.2
1034	Sandra Passave	51		FRA		27:53.7	2:47.3
1035	Edvinas Ganusauskas	31		LTU		27:54.7	2:47.4
1036	Alan Strauss	73	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	27:55.3	2:47.5
1037	Klinton Smith	40	Sierra Vista, AZ	USA		27:57.9	2:47.7
1038	Katheryn Norby	62	BC	CAN	Darkhorse Rowing	27:58.4	2:47.8
1039	Evangelos Kosmatos	62		GRE		28:00.1	2:48.0
1040	RICARDO RICCO	41		GUA		28:03.1	2:48.3
1041	Gunther Abela	52		MLT		28:06.2	2:48.6
1042	Stacie Petter	46	NC	USA		28:06.5	2:48.6
1043	Courtney Mort	33		USA		28:10.6	2:49.0
1044	Earnest Harris	49		USA		28:11.8	2:49.1
1044	Rhett Arden	40		USA		28:11.8	2:49.1
1046	Suzi Distelberg	-	FL	USA	Old and Get Out of Our Way	28:14.4	2:49.4
1047	Carrie Bonacorsi	45	Watertown , MA	USA		28:15.8	2:49.5
1048	Betina Veileborg	55		DEN		28:16.8	2:49.6
1049	Nadia Salpetier	54		BEL		28:18.0	2:49.8
1050	Michael Dowling	44		IRL		28:19.2	2:49.9