Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Alice Peng	30		USA		26:53.9	2:41.3
1002	Nadia Chaudhry-Waterman	32		USA		26:57.7	2:41.7
1003	Hillary Weber	37		CAN		26:58.5	2:41.8
1004	Stephanie Ward	42	Dumfries, VA	USA		27:01.0	2:42.1
1005	Nati Goncalves	48		FRA		27:01.6	2:42.1
1006	Brook Caro	37	NY	USA	Albany Rowing Center	27:02.6	2:42.2
1007	Elizabeth Cook	33		USA		27:04.3	2:42.4
1008	m kevin edwards	65	suffolk, VA	USA		27:06.9	2:42.6
1009	Alexandra T	52		GER		27:09.1	2:42.9
1009	Veronica Moore	38		USA		27:09.1	2:42.9
1011	Knels Lameris	72	Dalen	NED		27:09.3	2:42.9
1011	Kent Harris	74		USA		27:09.3	2:42.9
1013	Allison Gootkin	26		USA		27:11.5	2:43.1
1014	Jeff O’Donnell	72		USA		27:14.3	2:43.4
1015	Thomas Scotton	67	Middletown, CT	USA		27:14.4	2:43.4
1016	Kirstin Botha	36		RSA		27:14.8	2:43.4
1017	CHAO WANG	31		CHN	亦可赛艇	27:16.7	2:43.6
1018	Don Sykes	74	Iowa Park, TX	USA	U.S. Air Force Veteran	27:22.7	2:44.2
1019	Craig Riehle	61		USA		27:26.3	2:44.6
1020	Dieter Dauberman	68	Jackson, MI	USA	GERMAN Rowers and FRIENDS United	27:27.2	2:44.7
1021	Denise Stegmüller	40		SUI		27:27.8	2:44.7
1022	Paul Del Net	65		CAN		27:31.3	2:45.1
1023	Virginie Grosdhomme	46		FRA		27:32.0	2:45.2
1024	Reinhard Hildebrandt	65		GER		27:32.7	2:45.2
1025	Claude Chew	71		USA		27:35.4	2:45.5
1026	Anchalika Kijkanakorn	52	Bangkok	THA		27:35.7	2:45.5
1027	Lara Kral	54	Cleveland, OH	USA		27:36.8	2:45.6
1028	Timothy Galvin	31	Saint Louis, MO	USA		27:37.1	2:45.7
1029	Judith Dryer	75	Portland, OR	USA	Greater Dayton Rowing Association	27:43.1	2:46.3
1030	Ellen Mantsch	59	WI	USA		27:43.5	2:46.3
1031	Nicole Gubler	27		SUI		27:43.6	2:46.3
1032	JUNHO LEE	49		KOR		27:43.9	2:46.3
1033	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	27:46.4	2:46.6
1034	Krista Csontos	43	AL	USA		27:48.3	2:46.8
1035	Suzanne Hixson	64		USA		27:49.1	2:46.9
1036	alyssa spalding	36	chattanooga, TN	USA		27:52.4	2:47.2
1037	Sandra Passave	51		FRA		27:53.7	2:47.3
1038	Edvinas Ganusauskas	31		LTU		27:54.7	2:47.4
1039	Alan Strauss	73	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	27:55.3	2:47.5
1040	Klinton Smith	40		USA		27:57.9	2:47.7
1041	Katheryn Norby	62	BC	CAN	Darkhorse Rowing	27:58.4	2:47.8
1042	Evangelos Kosmatos	62		GRE		28:00.1	2:48.0
1043	RICARDO RICCO	41		GUA		28:03.1	2:48.3
1044	Gunther Abela	52		MLT		28:06.2	2:48.6
1045	Stacie Petter	46	NC	USA		28:06.5	2:48.6
1046	Courtney Mort	33		USA		28:10.6	2:49.0
1047	Earnest Harris	49		USA		28:11.8	2:49.1
1047	Rhett Arden	40		USA		28:11.8	2:49.1
1049	Suzi Distelberg	64	FL	USA	Old and Get Out of Our Way	28:14.4	2:49.4
1050	Carrie Bonacorsi	45	Watertown , MA	USA	Community Rowing Inc.	28:15.8	2:49.5