Workout of the Day
« April 26, 2024 »
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Joana Kelly | 43 | Bronx, NY | USA | 28:21.1 | 2:50.1 | |
| 1052 | Adalid Garcia | 36 | MEX | 28:21.9 | 2:50.1 | ||
| 1053 | Vanessa Y | 31 | SGP | 28:22.8 | 2:50.2 | ||
| 1054 | Brooksie Slaughter | 56 | WESTON, CO | USA | 28:32.3 | 2:51.2 | |
| 1055 | Tiffany Krause | 40 | USA | 28:33.9 | 2:51.3 | ||
| 1056 | Jung Hyun IM | 45 | KOR | 28:39.7 | 2:51.9 | ||
| 1057 | Claes Nyland | 51 | Norrtälje 🇸🇪 | SWE | 28:40.3 | 2:52.0 | |
| 1058 | Carlene Klein | 60 | Yorktown, VA | USA | 28:41.4 | 2:52.1 | |
| 1059 | Marvin Blake | 36 | Chesapeake, VA | USA | 28:41.5 | 2:52.1 | |
| 1060 | Susana H | 39 | USA | Sikesercise Gym | 28:44.7 | 2:52.4 | |
| 1061 | Jeannine Love | 47 | USA | 28:45.5 | 2:52.5 | ||
| 1062 | Richard DiMambro | 68 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:46.0 | 2:52.6 |
| 1063 | Dan S | 24 | USA | 28:53.0 | 2:53.3 | ||
| 1064 | Ngozi Osuagwu | 59 | USA | 29:05.4 | 2:54.5 | ||
| 1065 | Henri-Pierre Charreau | 56 | FRA | 29:08.6 | 2:54.8 | ||
| 1066 | June Winchester | 45 | Middletown, DE | USA | 29:11.2 | 2:55.1 | |
| 1067 | Bob Marshall | 66 | GBR | 29:13.3 | 2:55.3 | ||
| 1068 | Jim Eckert | 73 | Gainesville, Florida | USA | Street Parking | 29:16.2 | 2:55.6 |
| 1069 | Monica Hill | 47 | Magnolia , TX | USA | 29:20.0 | 2:56.0 | |
| 1070 | WD Black | 45 | USA | 29:20.4 | 2:56.0 | ||
| 1071 | Marlon Zarate | 46 | CA | USA | 29:20.6 | 2:56.0 | |
| 1072 | Gene Kelley | 72 | Tucson, AZ | USA | 29:21.6 | 2:56.1 | |
| 1073 | Jen Ols | 58 | USA | 29:23.6 | 2:56.3 | ||
| 1074 | Christy Johansen | 46 | USA | 29:30.5 | 2:57.0 | ||
| 1075 | A R | 67 | MD | USA | 29:32.3 | 2:57.2 | |
| 1076 | Marianne Geraci | 66 | Waynesville, NC | USA | 29:38.2 | 2:57.8 | |
| 1077 | Tony Milgrim | 62 | USA | 29:38.4 | 2:57.8 | ||
| 1078 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 29:38.5 | 2:57.8 |
| 1079 | Wendelynn Nash | 53 | Anchorage, AK | USA | 29:45.3 | 2:58.5 | |
| 1080 | Anne Hoehn | 60 | USA | 29:45.4 | 2:58.5 | ||
| 1081 | Laney Grant | 43 | GBR | 29:52.2 | 2:59.2 | ||
| 1082 | Deb Surfus | 62 | USA | 29:52.4 | 2:59.2 | ||
| 1083 | Vince Fox | 41 | USA | 29:52.5 | 2:59.2 | ||
| 1084 | Yao Ding | 54 | Shanghai | CHN | 29:57.3 | 2:59.7 | |
| 1085 | Girish Warrier | 47 | NJ | USA | 29:57.6 | 2:59.7 | |
| 1086 | CA Nicholson | 59 | USA | CROSSFIT | 30:03.2 | 3:00.3 | |
| 1087 | Susanne Mooslehner | 63 | GER | 30:13.6 | 3:01.3 | ||
| 1088 | Lena F. | 33 | GER | 30:15.3 | 3:01.5 | ||
| 1089 | admin admin | 43 | USA | 30:19.8 | 3:01.9 | ||
| 1090 | Martina H | 60 | Bremen | GER | Team Ruderathlet | 30:23.7 | 3:02.3 |
| 1091 | Fayann Lewis | 67 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 30:30.6 | 3:03.0 |
| 1092 | Catherine Williams | 28 | USA | 30:30.9 | 3:03.0 | ||
| 1093 | Maria Jambrik | 50 | LUX | 30:33.3 | 3:03.3 | ||
| 1094 | Daria Rubin | 24 | USA | 30:34.8 | 3:03.4 | ||
| 1095 | ìœ ë¯¸ ê¹€ | 37 | KOR | 30:36.4 | 3:03.6 | ||
| 1096 | Jennifer Mcgarry | 38 | USA | 30:37.0 | 3:03.7 | ||
| 1097 | Michael Rothman | 59 | USA | 30:39.1 | 3:03.9 | ||
| 1098 | Karen Bluhm | 67 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 30:49.6 | 3:04.9 |
| 1099 | Santina Maddio | 45 | ITA | Sport Life | 30:51.2 | 3:05.1 | |
| 1100 | Heedong Choi | - | USA | U.S. Navy Retired | 30:51.8 | 3:05.1 |