Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
751 rigo ma 41 CHN 23:50.7 2:23.0
752 Dr TNT 42 USA 23:51.1 2:23.1
753 Carole Jackson 61 GBR 23:51.3 2:23.1
754 Claudio Menezes 67 BRA 23:51.7 2:23.1
755 Marcus Hißnauer 37 GER 23:52.1 2:23.2
756 Phillip Cicione 59 USA 23:52.5 2:23.2
757 Vitaly Gradoboev 41 ARG 23:52.7 2:23.2
758 Kaisa-Maria Runko 59 FIN 23:53.3 2:23.3
759 Laura FAUX-GIRARD 29 FRA 23:53.6 2:23.3
760 JT Janssen 58 GBR 23:53.7 2:23.3
761 Almar Hollaar 48 NED 23:55.1 2:23.5
762 Patrick Angerhausen 39 GER 23:55.4 2:23.5
763 Adolf Quintus Stracke 66 GER 23:56.1 2:23.6
764 Jan Kinner 69 USA 23:56.5 2:23.6
765 Diogo Melo 27 POR 23:56.7 2:23.6
766 Arthur Torbert 58 USA 23:57.1 2:23.7
767 James Magee 65 USA 23:57.4 2:23.7
768 Jason Otto 42 USA 23:58.5 2:23.8
769 Stan Llano 38 USA 23:58.7 2:23.8
770 David Sykes 77 USA 23:58.8 2:23.8
771 Stuart Cunniffe 59 GBR 23:59.1 2:23.9
772 Linda Andersen 54 DEN 23:59.9 2:23.9
773 Tom Seabolt 71 USA 24:00.2 2:24.0
774 Thor Ole Johansen 44 NOR 24:00.4 2:24.0
774 Derek Card 52 USA 24:00.4 2:24.0
776 Jordan Kimelman 34 USA 24:00.7 2:24.0
777 Xavier Williams 28 USA 24:01.1 2:24.1
778 Nick O 59 USA 24:02.5 2:24.2
779 Gian Paolo Scaroina 57 ITA 24:03.3 2:24.3
780 Ben Uhlenkott 45 USA 24:04.8 2:24.4
781 Peter Ris 62 SUI 24:05.1 2:24.5
782 Hervé Grandjean 40 SUI 24:06.3 2:24.6
783 Ramon Dolz 50 ESP 24:07.0 2:24.7
784 Sungho LEE 39 KOR 24:07.4 2:24.7
785 Sue Buboltz 63 USA 24:07.5 2:24.7
786 John Hill 62 USA 24:09.5 2:24.9
787 José Raymundo Morales Santiago 36 MEX 24:10.2 2:25.0
788 Lars Z 31 GER 24:10.5 2:25.0
789 Mark Bokmeyer 71 USA 24:10.6 2:25.0
790 Fred Salez 52 FRA 24:11.1 2:25.1
791 Άγγελος Σκαγιάς 41 GRE 24:11.2 2:25.1
792 Grant Dickinson 44 USA 24:11.9 2:25.1
793 Ross Kastner 40 USA 24:12.9 2:25.2
794 Dharmalingam Girivendhen - GBR 24:13.5 2:25.3
795 Lindsay Price 39 USA 24:13.9 2:25.3
796 Jeff Strange 49 USA 24:14.2 2:25.4
796 Mike Fliehr 60 USA 24:14.2 2:25.4
798 Paul McEvoy 49 GBR 24:16.4 2:25.6
799 Michael Richter 50 JPN 24:17.7 2:25.7
800 Cath Pollard 58 GBR 24:17.8 2:25.7