Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
501 Steve Nelson 54 AUS 22:05.0 2:12.5
502 Keith Evans 64 CAN 22:05.2 2:12.5
503 Neil Christensen 44 USA 22:05.4 2:12.5
504 Malcolm Ginns 47 GBR 22:05.6 2:12.5
505 Jason Gentry 45 USA 22:06.5 2:12.6
506 Hello Hi 33 USA 22:06.6 2:12.6
507 Ricardo Neves 35 POR 22:06.9 2:12.6
508 Thomas Hautcloque 26 FRA 22:07.0 2:12.7
509 wang tele 50 CHN 22:07.5 2:12.7
510 Steve Scherrer 61 USA 22:07.6 2:12.7
511 John A 51 USA 22:08.2 2:12.8
512 Roman Sendrowski 45 GER 22:09.4 2:12.9
513 逸楠 杨 29 CHN 22:10.0 2:13.0
514 Emre Güven 43 TUR 22:10.6 2:13.0
515 James Foulkes 51 GBR 22:11.1 2:13.1
516 William Ruiz 60 USA 22:11.3 2:13.1
517 Greg Gruic 42 USA 22:11.6 2:13.1
517 Harold Rothert 63 USA 22:11.6 2:13.1
519 Thomas Fragtrup 47 DEN 22:11.7 2:13.1
519 Sander Overheul 54 NED 22:11.7 2:13.1
521 Toni Muff 59 SUI 22:12.4 2:13.2
521 Wilson C 33 USA 22:12.4 2:13.2
523 sebastian maniak 39 CAN 22:12.8 2:13.2
524 Graham Reeves 77 GBR 22:13.3 2:13.3
525 Joe Edscer 45 GBR 22:13.6 2:13.3
526 Nicki Sauter 40 GER 22:14.9 2:13.4
527 高 高 42 CHN 22:15.4 2:13.5
528 Marty Diklich 62 USA 22:16.9 2:13.6
529 Fries Heinis 55 NED 22:17.0 2:13.7
530 Denny Amrhein 54 GER 22:17.2 2:13.7
531 Barry Moir 52 GBR 22:17.5 2:13.7
532 James Quillen 39 USA 22:17.6 2:13.7
532 Whitney Dahm 37 USA 22:17.6 2:13.7
534 JH Marcus 64 NED 22:18.2 2:13.8
534 Norbert Ursu 37 ROU 22:18.2 2:13.8
536 Tony Ward 59 GBR 22:18.5 2:13.8
537 Andrew Hocking 48 GBR 22:18.7 2:13.8
538 Bartholomew Solazzo 64 USA 22:19.0 2:13.9
539 Peter Sells 55 GBR 22:19.7 2:13.9
540 Sébastien Legrand 46 FRA 22:20.3 2:14.0
541 patrick gallagher 33 USA 22:21.7 2:14.1
542 Somer Rother 37 USA 22:22.2 2:14.2
543 Edward Yakovlev 50 UKR 22:22.7 2:14.2
544 Marco Scholz 52 GER 22:22.8 2:14.2
545 Andy Roth 55 USA 22:23.0 2:14.3
546 Bernie Van Houten 69 USA 22:23.9 2:14.3
547 Frank Johanns 52 GER 22:24.2 2:14.4
548 Nigel Beagarie 70 GBR 22:25.1 2:14.5
549 Miguel Gonzalez 54 USA 22:25.6 2:14.5
550 J Dawson 23 USA 22:25.8 2:14.5