Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	John Weil	73	New Orleans, LA	USA		22:04.8	2:12.4
502	Steve Nelson	54		AUS		22:05.0	2:12.5
503	Keith Evans	64		CAN		22:05.2	2:12.5
504	Neil Christensen	44		USA		22:05.4	2:12.5
505	Malcolm Ginns	47	Langholm	GBR	RowAlong	22:05.6	2:12.5
506	Jason Gentry	45		USA		22:06.5	2:12.6
507	Hello Hi	33		USA	reddit /r/ rowing	22:06.6	2:12.6
508	Ricardo Neves	35		POR		22:06.9	2:12.6
509	Thomas Hautcloque	26		FRA		22:07.0	2:12.7
510	wang tele	50		CHN		22:07.5	2:12.7
511	Steve Scherrer	61	Lafayette, IN	USA		22:07.6	2:12.7
512	John A	51	La Grange Park	USA		22:08.2	2:12.8
513	Roman Sendrowski	45		GER		22:09.4	2:12.9
514	逸楠杨	29	杭州	CHN		22:10.0	2:13.0
515	Emre Güven	43		TUR		22:10.6	2:13.0
516	James Foulkes	51		GBR		22:11.1	2:13.1
517	William Ruiz	60	Stamford, CT	USA		22:11.3	2:13.1
518	Greg Gruic	42	Perrysburg, OH	USA		22:11.6	2:13.1
518	Harold Rothert	63		USA		22:11.6	2:13.1
520	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	22:11.7	2:13.1
520	Sander Overheul	54		NED		22:11.7	2:13.1
522	Toni Muff	59		SUI		22:12.4	2:13.2
522	Wilson C	33		USA		22:12.4	2:13.2
524	sebastian maniak	39	Georgetown, ON	CAN		22:12.8	2:13.2
525	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	22:13.3	2:13.3
526	Joe Edscer	45		GBR		22:13.6	2:13.3
527	Nicki Sauter	40		GER		22:14.9	2:13.4
528	高高	42	苏州	CHN	亦可赛艇	22:15.4	2:13.5
529	Marty Diklich	62		USA		22:16.9	2:13.6
530	Fries Heinis	55		NED		22:17.0	2:13.7
531	Denny Amrhein	54		GER	1.RCA Dietfurt	22:17.2	2:13.7
532	Barry Moir	52		GBR		22:17.5	2:13.7
533	James Quillen	39	Chicago, IL	USA	U.S. Army Reserves	22:17.6	2:13.7
533	Whitney Dahm	37	HI	USA		22:17.6	2:13.7
535	JH Marcus	64		NED		22:18.2	2:13.8
535	Norbert Ursu	37		ROU		22:18.2	2:13.8
537	Tony Ward	59		GBR		22:18.5	2:13.8
538	Andrew Hocking	48		GBR		22:18.7	2:13.8
539	Bartholomew Solazzo	64	Queens, NY	USA		22:19.0	2:13.9
540	Peter Sells	55		GBR		22:19.7	2:13.9
541	Sébastien Legrand	46		FRA		22:20.3	2:14.0
542	patrick gallagher	33		USA		22:21.7	2:14.1
543	Somer Rother	37		USA	CrossFit Mastodon	22:22.2	2:14.2
544	Edward Yakovlev	50	Odessa	UKR	Dnipro Rowing Club	22:22.7	2:14.2
545	Marco Scholz	52	München	GER		22:22.8	2:14.2
546	Andy Roth	55	WA	USA		22:23.0	2:14.3
547	Bernie Van Houten	69		USA		22:23.9	2:14.3
548	Frank Johanns	52	Waren (Müritz)	GER		22:24.2	2:14.4
549	Nigel Beagarie	70		GBR		22:25.1	2:14.5
550	Miguel Gonzalez	54	Washington, DC	USA	Wichita State University	22:25.6	2:14.5