Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
451 Robert Connelly 62 USA 21:45.7 2:10.5
451 Tim Morrison 43 USA 21:45.7 2:10.5
451 Rogelio Prado Pinelo 45 MEX 21:45.7 2:10.5
454 Laura Dwyer 35 USA 21:45.8 2:10.5
455 Colton Surfus 28 USA 21:45.9 2:10.5
456 Jeremy Thompson 36 USA 21:46.3 2:10.6
457 Tomasz Zdrojewski 49 POL 21:46.9 2:10.6
458 Carlos Torres 51 USA 21:47.1 2:10.7
459 Dirk Erdmenger 52 GER 21:47.7 2:10.7
460 Ross Mattinson 56 GBR 21:48.3 2:10.8
461 Jim Sparrow 55 USA 21:48.5 2:10.8
462 thomas neumann 51 GER 21:49.0 2:10.9
463 Peter Kistler 61 GER 21:49.6 2:10.9
464 Josh Preater 33 GBR 21:49.7 2:10.9
465 Myoungseok Park 49 KOR 21:50.1 2:11.0
466 Ken Bolton 67 USA 21:50.2 2:11.0
467 Sebastian Daue 42 GER 21:51.6 2:11.1
468 harold creech 59 USA 21:51.8 2:11.1
469 Aleksejs Semjonovs 39 LAT 21:51.9 2:11.1
470 Ronaldo Lanuza 41 USA 21:52.3 2:11.2
471 Alexandru Mihaila 27 ROU 21:52.6 2:11.2
472 Andreas Zagelow 46 GER 21:53.0 2:11.3
473 Jeremy Haskell 50 USA 21:53.3 2:11.3
474 Aurélien CHEYMOL 41 FRA 21:53.6 2:11.3
475 Jon Wilmot 48 USA 21:54.1 2:11.4
476 Alexander H. 45 GER 21:54.4 2:11.4
476 Herbert Hessels 66 NED 21:54.4 2:11.4
478 Eric Torrence 55 USA 21:54.5 2:11.4
479 Michael Kl 47 CAN 21:54.6 2:11.4
480 Dennis Darnold 49 USA 21:54.8 2:11.4
481 Dillon Worley 33 USA 21:55.7 2:11.5
482 Richard Facioni 59 AUS 21:56.4 2:11.6
483 Michael Peterson 53 USA 21:57.2 2:11.7
484 Barry Charters 54 GBR 21:57.3 2:11.7
485 Kirk Paff 48 USA 21:57.7 2:11.7
486 Michel Aubry 69 FRA 21:58.5 2:11.8
487 Brett Cherrington 50 GBR 21:58.7 2:11.8
488 YJ Shin 38 KOR 21:59.0 2:11.9
489 Fritz Davis 59 USA 21:59.1 2:11.9
490 Andy Mcintosh 59 AUS 21:59.4 2:11.9
490 Rodney C 66 GER 21:59.4 2:11.9
492 Phil Janusz 46 USA 21:59.9 2:11.9
493 Christian Tänzer 40 GER 22:01.7 2:12.1
493 Eric Peterson 43 CAN 22:01.7 2:12.1
495 bin xiao 42 CHN 22:02.3 2:12.2
496 Veronica Cerna 36 USA 22:02.9 2:45.3
497 Tsoon Kang 41 KOR 22:03.5 2:12.3
498 Brent Lehmkuhl 51 USA 22:03.6 2:12.3
499 Werner Cruywagen 45 GBR 22:03.7 2:12.3
500 Roland Kühnemann 57 GER 22:04.3 2:12.4