Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
450 Tim Morrison 43 USA 21:45.7 2:10.5
450 Rogelio Prado Pinelo 45 MEX 21:45.7 2:10.5
453 Laura Dwyer 35 USA 21:45.8 2:10.5
454 Colton Surfus 28 USA 21:45.9 2:10.5
455 Jeremy Thompson 36 USA 21:46.3 2:10.6
456 Tomasz Zdrojewski 49 POL 21:46.9 2:10.6
457 Carlos Torres 51 USA 21:47.1 2:10.7
458 Dirk Erdmenger 52 GER 21:47.7 2:10.7
459 Ross Mattinson 56 GBR 21:48.3 2:10.8
460 Jim Sparrow 55 USA 21:48.5 2:10.8
461 thomas neumann 51 GER 21:49.0 2:10.9
462 Peter Kistler 61 GER 21:49.6 2:10.9
463 Josh Preater 33 GBR 21:49.7 2:10.9
464 Myoungseok Park 49 KOR 21:50.1 2:11.0
465 Ken Bolton 67 USA 21:50.2 2:11.0
466 Sebastian Daue 42 GER 21:51.6 2:11.1
467 harold creech 59 USA 21:51.8 2:11.1
468 Aleksejs Semjonovs 39 LAT 21:51.9 2:11.1
469 Ronaldo Lanuza 41 USA 21:52.3 2:11.2
470 Alexandru Mihaila 27 ROU 21:52.6 2:11.2
471 Andreas Zagelow 46 GER 21:53.0 2:11.3
472 Jeremy Haskell 50 USA 21:53.3 2:11.3
473 Aurélien CHEYMOL 41 FRA 21:53.6 2:11.3
474 Jon Wilmot 48 USA 21:54.1 2:11.4
475 Alexander H. 45 GER 21:54.4 2:11.4
475 Herbert Hessels 66 NED 21:54.4 2:11.4
477 Eric Torrence 55 USA 21:54.5 2:11.4
478 Michael Kl 47 CAN 21:54.6 2:11.4
479 Dennis Darnold 49 USA 21:54.8 2:11.4
480 Dillon Worley 33 USA 21:55.7 2:11.5
481 Richard Facioni 59 AUS 21:56.4 2:11.6
482 Michael Peterson 53 USA 21:57.2 2:11.7
483 Barry Charters 54 GBR 21:57.3 2:11.7
484 Kirk Paff 48 USA 21:57.7 2:11.7
485 Michel Aubry 69 FRA 21:58.5 2:11.8
486 Brett Cherrington 50 GBR 21:58.7 2:11.8
487 YJ Shin 38 KOR 21:59.0 2:11.9
488 Fritz Davis 59 USA 21:59.1 2:11.9
489 Andy Mcintosh 59 AUS 21:59.4 2:11.9
489 Rodney C 66 GER 21:59.4 2:11.9
491 Phil Janusz 46 USA 21:59.9 2:11.9
492 Christian Tänzer 40 GER 22:01.7 2:12.1
492 Eric Peterson 43 CAN 22:01.7 2:12.1
494 bin xiao 42 CHN 22:02.3 2:12.2
495 Veronica Cerna 36 USA 22:02.9 2:45.3
496 Tsoon Kang 41 KOR 22:03.5 2:12.3
497 Brent Lehmkuhl 51 USA 22:03.6 2:12.3
498 Werner Cruywagen 45 GBR 22:03.7 2:12.3
499 Roland Kühnemann 57 GER 22:04.3 2:12.4
500 John Weil 73 USA 22:04.8 2:12.4