Workout of the Day

« April 26, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
201 Johan Svensson 37 SWE 19:57.0 1:59.7
201 Hilal Kanaan 48 USA 19:57.0 1:59.7
203 Tom Baker 37 GBR 19:57.4 1:59.7
204 Dave Maniscalco 39 USA 19:57.8 1:59.7
205 Antoine Morin 32 CAN 19:58.2 1:59.8
206 Nathan G 28 NED 19:58.4 1:59.8
207 Johannes Fogh 36 DEN 19:58.5 1:59.8
208 Daniel Hlásný 45 CZE 19:58.7 1:59.8
209 Thomas Heimann 57 GER 19:58.8 1:59.8
210 Joseph Overocker 48 USA 19:59.0 1:59.9
211 Dariusz Kaźmierczak 46 POL 19:59.7 1:59.9
212 Joost van Nassau 51 NED 20:00.0 2:00.0
213 Edoardo Ghelardi 34 ITA 20:00.1 2:00.0
214 John Heffernan 41 GBR 20:01.0 2:00.1
215 Mark Jones 56 GBR 20:02.5 2:00.2
216 Guy Tinsley 48 GBR 20:03.8 2:00.3
217 Eric Pavy 49 FRA 20:05.0 2:00.5
218 Carley Kenwell 40 CAN 20:05.4 2:00.5
219 Krzysztof Mirecki 37 POL 20:08.2 2:00.8
220 Cursino Filho 43 BRA 20:08.4 2:00.8
221 Matthew Nelson 43 USA 20:09.3 2:00.9
222 Jonatan Viera 40 ITA 20:09.7 2:00.9
223 Holger Wöhle 55 GER 20:09.8 2:00.9
223 Oliver Roll 51 GER 20:09.8 2:00.9
225 Hugh Davidson 50 SUI 20:10.0 2:01.0
226 Michael Montana 35 USA 20:11.1 2:01.1
227 Michael Bayer 43 GER 20:12.7 2:01.2
228 Oscar Castanon 43 CAN 20:14.0 2:01.4
229 Geoff Ovens 49 USA 20:14.4 2:01.4
230 Nathan Williamson 55 USA 20:14.5 2:01.4
230 Ben Butkus 47 USA 20:14.5 2:01.4
232 Ewald S. 40 AUT 20:14.8 2:01.4
233 Chris Harder 52 USA 20:15.5 2:01.5
234 H D 52 GER 20:16.1 2:01.6
235 HUA YAN 29 CHN 20:16.6 2:01.6
236 Daniel Skinner 42 GBR 20:17.3 2:01.7
237 Mauricio Urrea 44 CHI 20:17.5 2:01.7
238 Vladislav Gukov 30 UNAFF 20:18.4 2:01.8
239 Rob Smith 56 GBR 20:18.5 2:01.8
240 Blake S 38 USA 20:21.2 2:02.1
241 Sebastian Legler 42 GER 20:22.0 2:02.2
242 Brian A 51 USA 20:22.5 2:02.2
242 Eliott Gagnon 20 CAN 20:22.5 2:02.2
244 Brian Lemay 40 USA 20:22.6 2:02.2
245 Patrick Snyder 32 USA 20:22.9 2:02.2
246 Guillaume Negro 34 FRA 20:23.3 2:02.3
246 Andrew Wright 47 GBR 20:23.3 2:02.3
248 Michael Holland 59 GBR 20:23.5 2:02.3
249 Nicolai H. 42 GER 20:24.9 2:02.4
250 Evan Coombs 33 USA 20:25.0 2:02.5