Workout of the Day
« May 3, 2024 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tina P | 45 | USA | 4,936m | 2:25.8 | ||
| 152 | Sarah Mackey | 33 | USA | 4,912m | 2:26.5 | ||
| 153 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,900m | 2:26.9 |
| 153 | Robb Blake | 58 | Glen Mills , PA | USA | 4,900m | 2:26.9 | |
| 155 | Pierre CASTEX | 29 | FRA | 4,888m | 2:27.2 | ||
| 156 | Sean M | 52 | Folly Beach, SC | USA | 4,886m | 2:27.3 | |
| 157 | Taysa Nunes | 31 | FRA | 4,866m | 2:27.9 | ||
| 158 | Geoffrey Paul | 46 | FRA | 4,857m | 2:28.2 | ||
| 159 | Jack Fabian | 60 | USA | 4,846m | 2:28.5 | ||
| 160 | Frances Gallagher | 58 | IRL | 4,774m | 2:30.8 | ||
| 161 | Doug Powell | 48 | GBR | 4,768m | 2:31.0 | ||
| 162 | Harmonie Thill | 39 | USA | 4,746m | 2:31.7 | ||
| 163 | Martina Döring | 55 | GER | 4,688m | 2:33.5 | ||
| 164 | Sarah Hannay | 39 | AUS | 4,627m | 2:35.6 | ||
| 165 | Claire Fabian | 59 | USA | 4,625m | 2:35.6 | ||
| 166 | Scott King | 49 | AUS | 4,611m | 2:36.1 | ||
| 167 | Susana H | 39 | USA | Sikesercise Gym | 4,494m | 2:40.2 | |
| 168 | Tony Elitcher | 74 | USA | 4,487m | 2:40.4 | ||
| 169 | Robert Black | 40 | USA | 4,482m | 2:40.6 | ||
| 170 | Leslie Blin | 43 | FRA | 4,468m | 2:41.1 | ||
| 171 | Katia Langa | 44 | MOZ | 4,462m | 2:41.3 | ||
| 172 | céline gaitaz | 47 | FRA | 4,453m | 2:41.6 | ||
| 173 | Joohyun Kim | 34 | KOR | 4,371m | 2:44.7 | ||
| 174 | Double Training | 44 | BRA | 4,364m | 2:44.9 | ||
| 175 | Erika Berube | 31 | USA | 4,255m | 2:49.2 | ||
| 176 | Gaby Romea | 40 | MEX | CrossFit Vultur | 4,216m | 2:50.7 | |
| 177 | Barb Williams | 55 | CAN | 4,194m | 2:51.6 | ||
| 178 | Yaritza Rodriguez | 38 | USA | 4,108m | 2:55.2 | ||
| 179 | Lisa RUSCONI | 30 | FRA | 4,106m | 2:55.3 | ||
| 180 | Miho Zhou | 35 | CHN | 4,084m | 2:56.2 | ||
| 181 | Riovie Ramos | 38 | SIN | 3,930m | 3:03.2 | ||
| 182 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 3,886m | 3:05.2 | |
| 183 | Laurine Raffort | 26 | FRA | 3,881m | 3:05.5 | ||
| 184 | Milena Drumeva | 30 | BEL | 3,785m | 3:10.2 | ||
| 185 | Seth H | 11 | GBR | 3,506m | 3:25.3 | ||
| 186 | Jenny Landström | 63 | Lidköping | SWE | Rowfit | 3,465m | 3:27.7 |
| 187 | Lynnae Dinwiddie | 47 | USA | 3,435m | 3:29.6 | ||
| 188 | Jeremy Vosbourgh | 44 | CAN | 3,430m | 3:29.9 |