Workout of the Day
« May 7, 2024 »
1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Natalie Epstein | 40 | GBR | 9,822 | 2:08.2 | ||
| 102 | Andrew Cooke | 29 | USA | 9,816 | 2:08.3 | ||
| 103 | Antti Airaksinen | 47 | FIN | 9,794 | 2:08.6 | ||
| 104 | Melissa Bratina | 53 | USA | 9,790 | 2:08.7 | ||
| 105 | Emily Gordon | 38 | GBR | 9,752 | 2:09.2 | ||
| 106 | Laurent Athletic | 50 | FRA | 9,751 | 2:09.2 | ||
| 107 | Patrick Hofer | 35 | AUT | 9,734 | 2:09.4 | ||
| 108 | Sébastien Ortiz | 38 | FRA | 9,713 | 2:09.7 | ||
| 109 | Robbie Bremner | 43 | GBR | 9,701 | 2:09.8 | ||
| 110 | Evgeniy Rukavishnikov | 46 | St. Petersburg | AIN | 9,696 | 2:09.9 | |
| 111 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 9,684 | 2:10.1 |
| 112 | Matthew Wright | 52 | GBR | 9,659 | 2:10.4 | ||
| 113 | Kevin Moyer | 31 | USA | 9,646 | 2:10.6 | ||
| 114 | Pierre-Antoine Bourgaut | 35 | FRA | 9,594 | 2:11.3 | ||
| 115 | Thomas Weddell | 18 | GBR | 9,569 | 2:11.6 | ||
| 116 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 9,543 | 2:12.0 |
| 117 | Marc Tower | 63 | OK | USA | 9,521 | 2:12.3 | |
| 118 | David Vinup | 49 | USA | 9,520 | 2:12.3 | ||
| 119 | Rhonda Tower | 62 | OK | USA | The Diamonds (Over Sixties Erging Group) | 9,518 | 2:12.3 |
| 120 | Lu Wang | 30 | CHN | 9,454 | 2:13.2 | ||
| 121 | Gina Visser | 25 | USA | 9,438 | 2:13.5 | ||
| 122 | Rob Well | 34 | USA | 9,436 | 2:13.5 | ||
| 123 | Karl Williams | 51 | GBR | 9,427 | 2:13.6 | ||
| 124 | CARRE BRUNO | 55 | LANESTER | FRA | 9,398 | 2:14.0 | |
| 125 | Tom Pankratz | 61 | USA | 9,365 | 2:14.5 | ||
| 126 | Ben Hughes | 38 | GBR | Royal Air Force (UK) | 9,363 | 2:14.5 | |
| 127 | Sophie Marcinno | 32 | FRA | 9,360 | 2:14.6 | ||
| 128 | Clare Peckham | 51 | GBR | 9,351 | 2:14.7 | ||
| 129 | Saara Snellman | 45 | SUI | 9,322 | 2:15.1 | ||
| 130 | Horst Maier | 63 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 9,312 | 2:15.3 |
| 131 | Oliver Kreusen | 39 | Dubai | UAE | The Warehouse Gym | 9,293 | 2:15.5 |
| 132 | Amado Duran | 39 | USA | 9,292 | 2:15.6 | ||
| 133 | Kate Lamoureux | 31 | CAN | 9,290 | 2:15.6 | ||
| 134 | David Jonker | 64 | USA | The Diamonds (Over Sixties Erging Group) | 9,254 | 2:16.1 | |
| 135 | Deniz Nolff | 53 | USA | 9,250 | 2:16.2 | ||
| 136 | Gretchen Tassone | 56 | USA | 9,218 | 2:16.6 | ||
| 137 | Carissa Demore | 38 | MA | USA | 9,182 | 2:17.2 | |
| 138 | Eric Lhoir | 43 | Jurbise | BEL | 9,165 | 2:17.4 | |
| 139 | Irina Barinova | 42 | AIN | 9,080 | 2:18.7 | ||
| 140 | Marie-pierre Jeanneau | 61 | FRA | 9,068 | 2:18.9 | ||
| 141 | Laura FAUX-GIRARD | 29 | FRA | 9,062 | 2:19.0 | ||
| 142 | Elise Chinnici | 28 | BEL | 9,055 | 2:19.1 | ||
| 143 | Jack Vestal | 40 | Dallas, TX | USA | 9,053 | 2:19.1 | |
| 144 | Rick Lusk | 60 | CAN | 8,981 | 2:20.2 | ||
| 145 | Jennifer Armstrong | 50 | Kihei, HI | USA | 8,960 | 2:20.6 | |
| 146 | Kreg Smead | 31 | USA | 8,956 | 2:20.6 | ||
| 146 | Darren Maloney | 46 | GBR | ZOLL VRC | 8,956 | 2:20.6 | |
| 148 | Matija Arandjelovic | 25 | SRB | 8,915 | 2:21.3 | ||
| 149 | Crystal Bradbury | 38 | Bradford | CAN | 8,895 | 2:21.6 | |
| 150 | Léa Taillandier | 24 | FRA | 8,697 | 2:24.8 |